
green pepper
Green peppers are rich in vitamin C and antioxidants, particularly chlorogenic acid, and provide dietary fiber with minimal calories. They also contain capsaicin, though in lower concentrations than fully ripe peppers.
About
Green pepper refers to the unripe fruit of Capsicum annuum, a flowering plant in the nightshade family native to Mesoamerica. It is harvested before maturation, when the pod remains green in color. Green peppers possess a firm, slightly thick-walled structure with a hollow interior containing numerous small seeds, and display a grassy, herbaceous flavor with mild vegetal notes and slight bitterness. Common varieties include the blocky Bell pepper (the most widely cultivated), as well as elongated Italian peppers and smaller pointed varieties used across Mediterranean and Eastern European cuisines.
In botanical terms, the "pepper" is technically a berry—a fleshy fruit produced from a single ovary. The chlorophyll content responsible for the green color breaks down as the fruit matures, revealing underlying pigments that produce yellow, orange, or red coloration in ripened specimens. The maturation process also increases sugar content and reduces capsaicin (the compound responsible for pungency) in sweet varieties.
Culinary Uses
Green peppers serve as a foundational ingredient in numerous global cuisines, valued for their crisp texture and subtle vegetal flavor. They are central to soffritto and mirepoix bases in Italian and French cooking respectively, and appear prominently in Spanish, Balkan, and Middle Eastern dishes. Common applications include sautéing as a component in stews, fajitas, and stir-fries; roasting for depth of flavor; stuffing for composed dishes; and slicing raw into salads and sandwiches. The firm structure allows green peppers to withstand prolonged cooking without becoming mushy, making them particularly suited to braises and slow-cooked preparations. They pair well with olive oil, garlic, onions, tomatoes, and proteins including chicken, pork, and seafood.
Used In
Recipes Using green pepper (358)
Corn Chowder
=Corn Chowder= This is the way your grandparents warmed up on a winter's day.
Costolette de Maiale alla Naploentana
Pork Chops Neapolitan.
Cowboy Gumbo
This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.
Crab Orleans Casserole
Makes 6 servings
Crab-stuffed Jalapeno Peppers
Purchased from DeYoung Estate in Tulsa, Oklahoma in 1982. Dated 1937.
Crab-stuffed Mushrooms
Makes 24 appetizers.
Crawfish Creole
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4 – 6
Crawfish Étouffée
Makes 6 servings
Crawfish Étouffée I
Makes 6 servings
Crawfish Jambalaya
Makes 6 servings
Crawfish Puffs
Makes about 6 dozen puffs
Cream Cheese and Shrimp Dip
Contributed by World Recipes Y-Group
Creole Casserole
Makes 6 servings
Creole Okra
Makes 6 servings
Creole Seafood
Makes 6 servings
Creole Steak
Creole Steak from the Recidemia collection
Crockpot Cheesy Chicken and Noodles
From Menu and Recipes Week 12/2/07 From "Catsrecipes Y-Group"
Crockpot Loaded Jambalaya
Contributed by Catsrecipes Y-Group * Source: Southern L
Crock Pot Pepper Steak
Contributed by World Recipes Y-Group
Crock Pot Sloppy Joes
Crock Pot Sloppy Joes from the Recidemia collection
Crockpot Spaghetti Sauce
Crockpot Spaghetti Sauce from the Recidemia collection
Crockpot sweet
Crockpot sweet from the Recidemia collection
Crunchy Rice Pilaf
Makes 4 servings.
Cuban Beans and Rice
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Cuban Black Beans and Yellow Rice
Makes 6 servings.
Cuban Caserola de Camarones Enchilados
Cuban Caserola de Camarones Enchilados from the Recidemia collection
Cuban Picadillo
Cuban Picadillo
Curried Chicken and Bow Tie Pasta Salad
From my Great Aunt Ludie’s Collection. The notation on card said this was a family favorite. Dated 1932.
Dama be Potaatas
A vegetarian dish made with potaatas and onions.
Dejaj Meshwi
Chicken tikka kabab
Diabetic Corn Pudding
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Diabetic-friendly Chili with Beans
Diabetic-friendly Chili with Beans from the Recidemia collection
Diabetic Vegetable Gumbo
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Dip à la Spaghetti
A TNT recipe From "Catsrecipes Y-Group" Source: my old recipes
Dou Si Ji
Fried chicken with preserved black beans
Dutch Brown Ragout Soup
A hearty soup for in the winter.
East-West Salmon Salad
Makes 8 servings
Easy Tomato Chicken
Easy Tomato Chicken from the Recidemia collection
Eggplant and Green Pepper Kugel
Eggplant and Green Pepper Kugel from the Recidemia collection
Eggplant Caponata
Italian Style Eggplant Appetizer. Very versatile. It's equally good served warm or at room temperature with crusty Italian bread, as well as hot over Pasta or chilled as a salad.
Eggplant Salad I
Eggplant Salad I from the Recidemia collection
Eggplant Salad with Dill
Eggplant Salad with Dill from the Recidemia collection
Egg Salad in Tomato Accordions
Egg Salad in Tomato Accordions from the Recidemia collection
Egg Salad Spread
Egg Salad Spread from the Recidemia collection
Eggs Creole
Eggs Creole from the Recidemia collection
Enchilada Casserole I
In large skillet heat oil over high heat. Add beef, onion, pepper and garlic then sauté stirring constantly until meat is browned. Drain off fat. Stir in corn and remove mixture to large bowl.
Far-East Fruited Rice
Makes 6 servings
Fattoush III
Toasted bread and salad Serves 4 to 6
Fattoush Salad
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Favorite Beans and Rice
This is a recipe I like to make on the weekend and bring to work with me during the week. ).