cucumber
Cucumbers are low in calories and composed primarily of water; they are a modest source of vitamin K, potassium, and vitamin C. The skin contains beneficial dietary fiber and polyphenolic compounds.
About
Cucumber (Cucumis sativus) is a vining or bushy plant of the Cucurbitaceae family, cultivated for its edible fruits. Native to South Asia, particularly the Indian subcontinent, cucumbers are believed to have been domesticated around 3,000 years ago and subsequently spread throughout the Mediterranean and beyond. The fruit is typically an elongated berry with a thin, often bumpy or ridged green skin and pale, watery flesh containing numerous small edible seeds. Flavor varies by variety and maturity: immature fruits are firm, mild, and slightly grassy, while overripe specimens become bitter and seedy. Common cultivars include English (hothouse), Armenian (lemon), Kirby (pickling), and Persian varieties, each with distinct shape, skin texture, and intended use.
Culinary Uses
Cucumbers are prepared and consumed in both raw and cooked applications across global cuisines. Raw cucumbers serve as the base for salads, cold soups (gazpacho, raita), and are a standard component of crudités platters and sandwich accompaniments. Young, tender varieties are frequently pickled whole or sliced, particularly in Eastern European, Asian, and Middle Eastern traditions. Cooked preparations are less common but appear in stir-fries, braised dishes, and yogurt-based curries. The vegetable pairs well with fresh herbs (dill, mint, cilantro), acidic elements (vinegar, lemon, lime), and dairy products (sour cream, yogurt). Cucumber flavor is subtle and clean, making it adaptable to both light, refreshing preparations and more assertive flavor profiles.
Recipes Using cucumber (180)
Dill Cucumber Salad
Salads
Easy Garlic Relish
Makes approximately 1 cup, under 5 calories per tablespoon.
Ensalada Verde
Ensalada Verde from the Recidemia collection
Falafel salad
Falafel salad from the Recidemia collection
Fattoush
Fattoush is a Lebanese salad, good for hot weather. The recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking.
Fattoush
Fattoush is a Lebanese salad, good for hot weather. The recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking.
Fattoush I
Lebanese bread salad Fattoush - Lebanese Bread Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Fattoush III
Toasted bread and salad Serves 4 to 6
Fava Bean and Red Onion Salad
Fava Bean and Red Onion Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Festive Citrus Salad
Festive Citrus Salad from the Recidemia collection
Fresh Summer Salad
Contributed by Kim at [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Gado Gado
This is a weird but yummy dish.
Gado Gado I
Vegetable salad with peanut sauce
Garden Gazpacho with White Beans
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Gazpacho
Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day in Andalucía. This is the classic gazpacho recipe, but there are many other variations.
Gazpacho
Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day in Andalucía. This is the classic gazpacho recipe, but there are many other variations.
Gazpacho
Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day in Andalucía. This is the classic gazpacho recipe, but there are many other variations.
Gazpacho Caribeño
Gazpacho Caribeño from the Recidemia collection
Gazpacho - Cold Soup
Gazpacho is a classic summer dish in Spain, light and refreshing.
Gazpacho II
This traditional Spanish cold soup is a tasty way to eat your vegetables. Each serving has two cups of vegetables.
Gazpacho Salad I
A salad to go with the paella From "Catsrecipes Y-Group"
Goi Cuon
Goi Cuon is the name of the Vietnamese Cold Spring Rolls, which should be served cold and shouldn't be fried. Pronounced "roy kung", it literally means wrap roll. It is also known as summer rolls, transparent rolls, rice paper rolls.
Gong Bao Ji Ding
Chicken with peanuts. A as Kung Pow Chicken.
Goojeolpan
Crepes with eight stuffing Goojeolpan (Crepes with eight stuffing)
Grape Tomato Salad
grape tomato Salad
Greek Chicken Pita Sandwich
Makes 4 sandwiches.
Greek Salad
Greek Salad from the Recidemia collection
Greek Tostada
Greek Tostada from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: About 25 minutes Serves: 4
Green Chutney with Biriyani
Green Chutney with Biriyani from the Recidemia collection
Green Salad I
Green Salad I from the Recidemia collection
Ground Meat with Pita Bread
Ground Meat with Pita Bread from the Recidemia collection
Gyro Burgers with Tzatziki Sauce
So, you like gyros. But you just don't want to create an awkward processed meat in your own kitchen. Or maybe you just don't have a food processor. Or maybe you just want to serve burgers. Or you want something different?
Gyros
Gyros from the Recidemia collection
Gyro-style Pork Sandwich
The recommended wines are: Fumé Blanc, Beaujolais, or Chianti.
Heart Healthy Gazpacho
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Hess Cucumber Salad
Hess Cucumber Salad from the Recidemia collection
Horiatiki I
Horiatiki Serves 4 persons
Horiatiki Salata
This is a recipe by a famous greek chef, Elias Mamalakis, who is now days very popular to the greek public not only for his recipes but also for his spirit.
Horitaki Greek Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wiggins Estate in Montgomery, Alabama in 1987.
Iceberg Salad
Iceberg Salad
Insalata di Gomiti di Pasta
Elbow macaroni salad. A cool delicious summertime treat that is sure to be a welcomed side dish at any family barbeque or block party. A great traditional pasta salad perfect for summer grilling!
Island Snapper Salad
Island Snapper Salad
Jellyfish Salad
Source: Vietnam - The Pleasure of Cooking mini-series
Jicama-Orange Salad
Jicama-Orange Salad this is a crunchy, tangy, refreshing complement to any Mexican dish.
Karedok
(raw vegetable salad)
Kare Ikan
If you read this recipe and think that it is hot you might like to know that the original recipe uses 14 small red peppers! Add more if you like. I only taste the sauce of this, because I don't like liver, and think it is hot enough.
Kold Sommersuppe
On a hot hot day where the appetite is as it should be, this soup in the perfect choice. You can even serve it laced with ice cubes.
Kyujachae
Mustard salad. "Kyujachae" is cold vegetable salad and the hot mustard imparts its main flavour.
Lemony Veggies in Barbados Dressing
Lemony Veggies in Barbados Dressing from the Recidemia collection
Let Thoke Sone
Let Thoke Sone (Burmese Hand-Tossed Salad) is one of the more popular Burmese salads.