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cucumber

ProducePeak growing season is late spring through early autumn, with peak availability June through September in the Northern Hemisphere. Many regions maintain year-round supply through greenhouse cultivation, particularly for seedless English and hothouse varieties.

Cucumbers are low in calories and composed primarily of water; they are a modest source of vitamin K, potassium, and vitamin C. The skin contains beneficial dietary fiber and polyphenolic compounds.

About

Cucumber (Cucumis sativus) is a vining or bushy plant of the Cucurbitaceae family, cultivated for its edible fruits. Native to South Asia, particularly the Indian subcontinent, cucumbers are believed to have been domesticated around 3,000 years ago and subsequently spread throughout the Mediterranean and beyond. The fruit is typically an elongated berry with a thin, often bumpy or ridged green skin and pale, watery flesh containing numerous small edible seeds. Flavor varies by variety and maturity: immature fruits are firm, mild, and slightly grassy, while overripe specimens become bitter and seedy. Common cultivars include English (hothouse), Armenian (lemon), Kirby (pickling), and Persian varieties, each with distinct shape, skin texture, and intended use.

Culinary Uses

Cucumbers are prepared and consumed in both raw and cooked applications across global cuisines. Raw cucumbers serve as the base for salads, cold soups (gazpacho, raita), and are a standard component of crudités platters and sandwich accompaniments. Young, tender varieties are frequently pickled whole or sliced, particularly in Eastern European, Asian, and Middle Eastern traditions. Cooked preparations are less common but appear in stir-fries, braised dishes, and yogurt-based curries. The vegetable pairs well with fresh herbs (dill, mint, cilantro), acidic elements (vinegar, lemon, lime), and dairy products (sour cream, yogurt). Cucumber flavor is subtle and clean, making it adaptable to both light, refreshing preparations and more assertive flavor profiles.

Recipes Using cucumber (180)

RCI-PF.001.0002.001

Acar campur

Acar campur is a very simple Indonesian pickle salad.

RCI-SF.005.0002.001

Alaska Sablefish Salad

Alaska Sablefish Salad This recipe yields 2 main-dish servings or 4 side-dish servings.

RCI-BR.007.0001.001

Alaska Vol-au-Vents

Alaska Vol-au-Vents from the Recidemia collection

RCI-VG.001.0008.001

Algerian Salad

A wonderful salad loaded with flavor

RCI-EG.003.0007.001

Algerian Salad with Anchovies and Eggs

Algerian Salad with Anchovies and Eggs from the Recidemia collection

RCI-SP.004.0008.001

Andalusian Gazpacho

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RCI-VG.001.0023.001

Asian Chicken Salad

Asian Chicken Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 4

RCI-VG.001.0039.001

Avocado-Lime Salad

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RCI-VG.001.0040.001

Avocado Lover's Spinach Salad

If you want a twist on the classic salad and love avocados and spinach, this is the recipe for you!

RCI-SF.002.0019.001

Avocado Shrimp Cocktail

Avocado Shrimp Cocktail from the Recidemia collection

RCI-SP.006.0005.001

Avocado Soup

This is a delicious, healthy cold soup perfect for a hot summer day.

RCI-SP.006.0007.001

Balkan Cucumber Soup

Balkan Cucumber Soup from the Recidemia collection

RCI-ND.005.0012.001

Bangkok Noodle Salad

Bangkok Noodle Salad from the Recidemia collection

RCI-SP.004.0020.001

Basic Gazpacho

Basic Gazpacho from the Recidemia collection

RCI-VG.001.0051.001

Basic Green Salad

Try with Quick and Easy Basic Salad Dressing.

RCI-VG.001.0053.001

Basil Tomato Salad

Makes 6 servings.

RCI-VG.001.0055.001

Bavarian Potato Salad with a Twist

Bavarian Potato Salad with a Twist from the Recidemia collection

RCI-RC.004.0033.001

BBQ Pork fried rice

Cuisine of China

RCI-MT.001.0031.001

Beef Salad

Beef Salad from the Recidemia collection

RCI-VG.001.0064.001

Belizean Tossed Salad

Belizean Tossed Salad from the Recidemia collection

RCI-SW.001.0008.001

Best-ever Sandwich

Best-ever Sandwich from the Recidemia collection

RCI-RC.004.0040.001

Bibimbap

Bibimbap is a popular Korean dish. The word literally means "mixed rice" or "mixed meal".

RCI-RC.004.0042.001

Bibim Bap I

300px| Bibim Bap Mixed rice dish. Preparation time: 45 minutes. This recipe is for 7 servings.

RCI-SN.003.0043.001

BLT Cukes

BLT Cukes from the Recidemia collection

RCI-SN.003.0045.001

Blushing Antipasto

Blushing Antipasto from the Recidemia collection

RCI-SF.001.0049.001

Bouljol

Bouljol from the Recidemia collection

RCI-RC.006.0023.001

Brown Rice Tabbouleh

Makes 6 servings

RCI-RC.006.0024.001

Bulgar Salad

Bulgar Salad from the Recidemia collection

RCI-RC.004.0052.001

Burmese-style Brown Rice with Sesame Fried Vegetables

This is a very flavorful and filling vegetarian dish.

RCI-VG.001.0081.001

Cabbage Salad with Dill

Cabbage Salad with Dill from the Recidemia collection

RCI-SN.001.0081.001

Cacik

This refreshing, cold, yogurt and cucumber salad is served with spicy dishes like kebap, as well as everyday Turkish cuisine, primarily in the summer months.

RCI-VG.001.0092.001

California Avocado Israeli Salad

California Avocado Israeli Salad from the Recidemia collection

RCI-VG.004.0199.001

Caribbean Black Beans with Mango Salsa

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RCI-VG.001.0106.001

Caribbean Sweet Potato Salad

A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together.

RCI-VG.001.0125.001

Cat's Cucumber Salad

Cat's Cucumber Salad from the Recidemia collection

RCI-SP.004.0103.001

Chilled California Avocado Gazpacho

Chilled California Avocado Gazpacho from the Recidemia collection

RCI-VG.001.0144.001

Chilled Cucumber, Cilantro and Mint Salad

Chilled Cucumber, Cilantro and Mint Salad from the Recidemia collection

RCI-VG.001.0152.001

Chopped Salad with Blue Cheese Dressing

Original recipe Makes 8 servings

RCI-SP.004.0106.001

Chunky Gazpacho

Recipe by: The New McDougall Cookbook preparation time: 0:30

RCI-VG.001.0157.001

Chunky Greek Salad

This was ok, but not terribly exciting. The original recipe called for ¼ cup olive oil and ¼ teaspoon oregano. I used Caesar dressing to give it a bit more flavor.

RCI-RC.006.0041.001

Citrus Curry Rice Salad

Citrus Curry Rice Salad from the Recidemia collection

RCI-SP.006.0027.001

Cold Cucumber Basil Soup

Cold Cucumber Basil Soup

RCI-SP.002.0058.001

Cold Vichyssoise (Potato-Leek) Soup by Sy

This is a great cold and creamy soup for a hot summers day. Vichyssoise Soup was created in America. I have added some caraway seeds and sour cream to give it an "American Jewish" taste. Enjoy!

RCI-RC.004.0093.001

Cool Cucumber Rice Salad

Makes 6 servings.

RCI-SC.003.0051.001

Creamy Cucumber Dressing

Creamy Cucumber Dressing from the Recidemia collection

RCI-VG.001.0182.001

Cucumber and Tomato Salad

Cucumber and Tomato Salad from the Recidemia collection

RCI-SN.001.0147.001

Cucumber Dill Dip

This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.

RCI-VG.001.0183.001

Cucumber Salad I

Cucumber Salad I from the Recidemia collection

RCI-SW.001.0022.001

Cucumber Sprout Sandwich

These are stuffed with cucumbers, alfalfa sprouts, tomatoes, and avocados.

RCI-MT.004.0342.001

Cyprian de Cotiau's Grilled Chicken in a Pineapple

Cyprian de Cotiau's Grilled Chicken in a Pineapple from the Recidemia collection