RCI-VG.002.0149.001
Root Vegetables with Hazelnuts
* Source: Diabetic Living Diet Online * Total Time: 30 mins * Servings: 10
Prep20 min
Cook0 min
Total20 min
Servings4
Difficultyintermediate
Ingredients
- assorted root vegetables (such as parsnips4 cupsturnips, and/or rutabaga), peeled and cut into 1-inch pieces
- carrots1 cupbaby
- 1 cup
- ½ cup
- 1 tbsp
- ⅛ tsp
- ⅛ tsp
- ⅓ cup
Method
1
Peel and cut the assorted root vegetables (parsnips, turnips, and/or rutabaga) into 1-inch pieces, trim baby carrots, peel pearl onions, and dice the celery root into ½-inch pieces; set all vegetables aside.
2
Toast the hazelnuts in a dry skillet over medium heat for 3-4 minutes, shaking occasionally, until fragrant and lightly browned.
4 minutes
3
Transfer the toasted hazelnuts to a cutting board and roughly chop them; set aside.
4
Heat the olive oil in a large roasting pan or cast-iron skillet over medium-high heat until shimmering.
5
Add the cut parsnips, turnips, and/or rutabaga to the hot oil and cook for 5 minutes, stirring occasionally, until they begin to brown.
5 minutes
6
Add the baby carrots, pearl onions, and celery root; stir to combine and coat with oil.
7
Reduce heat to medium and continue cooking for 20-25 minutes, stirring every 5 minutes, until all vegetables are tender and golden at the edges.
23 minutes
8
Season the vegetables with salt and white pepper to taste, then gently fold in the chopped hazelnuts.
9
Transfer to a serving platter and serve warm.