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black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Used In

Recipes Using black pepper (1,493)

RCI-SF.001.0367.001

Teriyaki Grilled Salmon Steaks

– Servings: 5.3 Serving size: 3 ounces Yield: 16 ounces

RCI-VG.004.1410.001

Texas Baked Sweet Onions

Contributed by Catsrecipes Y-Group

RCI-MT.003.0098.001

Texas Beef Braised in Guiness

Contributed by Catsrecipes Y-Group

RCI-MT.005.0305.001

Texas Hash

Makes 6 servings.

RCI-MT.001.0289.001

Texas Style Chicken Fried Steak

If you've ever been in Texas and tried one of their chicken-fried steaks, you'll know that they are amazing! They're crispy on the outside, tender, smoky, and peppery with a little heat on the inside and smothered in a rich cream gravy.

RCI-SP.003.0671.001

Texas Truck Stop Chili

This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-RC.004.0298.001

Tex-Mex Chicken and Rice Casserole

Contributed by Catsrecipes Y-Group * Makes 6 servings

RCI-SW.004.0051.001

Tex-Mex Chicken Tacos

* Source: Diabetic Living Diet * Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minu

Thai Green Curry Paste
RCI-SC.005.0172.001

Thai Green Curry Paste

250px|right Green curry (Thai: แกงเขียวหวาน, literally sweet green curry) is a variety of curry in Thai cuisine. The name "green" curry derives from the color of the dish.

RCI-BR.007.0122.001

Thanksgiving No Turkey "Turkey"

Thanksgiving 'No-Turkey' Turkey from Recipes Wiki—original source of recipe, licensed under the GNU Free Documentation License Prep time: 60 to 75 minutes to bake

RCI-SP.003.0679.001

Thiou à la Viande

" We found it in a tiny restaurant off on a side street seating just ten or twelve people, and the price was just 35 cents. Served in a huge enamel bowl, there was enough stew for three. It was delicious.

RCI-MT.005.0312.001

Thit Bo Cuon La Luop

Vietnamese beef in grape leaves. When you go out camping you can cook them and serve them.

RCI-SP.003.0682.001

Three-bean and Pork Slow Cooker Chili

Chunks of pork tenderloin make this chili especially robust. Spicy peppers further enhance the flavor.

RCI-MT.005.0313.001

Three Cheese Casserole

Makes 6 servings per casserole.

RCI-SC.003.0197.001

Tip of the Iceberg Salad with Blue Cheese Dressing

Contributed by Catsrecipes Y-Group * Source: The Last M

RCI-SC.003.0199.001

Toasted Pecan Dressing

Contributed by Catsrecipes Y-Group

RCI-RC.006.0134.001

Toated Rice Dressing

Makes 6 servings.

RCI-VG.004.1442.001

To Hu Ang Swai Chei

To Hu Ang Swai Chei from the Recidemia collection

RCI-ND.005.0167.001

Tohu Char Kreoung

Soy gluten rolls are very popular with Khmer Krom vegetarian cooking. Slices soy gluten roll stir-fry with spicy lemon grass is delicious.

RCI-VG.004.1445.001

Tomato, Bean and Spinach Salad

Tomato, Bean and Spinach Salad from the Recidemia collection

RCI-SP.004.0308.001

Tomato Bredie

Tomato stew. South African Bredie is a stew with a thick gravy. The bredie improves with keeping. Prepare a day in advance and leave to mature in the refrigerator.

RCI-VG.001.0616.001

Tomato Cajun Chicken Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.

RCI-SF.002.0299.001

Tomato-Cilantro Shrimp

The longer it cooks the better. For a quick weeknight meal, the dish can be made "express style," in 20 minutes. On a Sunday afternoon with plenty of time, the sauce can simmer, covered, for an hour or more, growing richer by the minute.

RCI-VG.005.0268.001

Tomatoes stuffed with Bulgur and Pine Nuts

Contributed by World Recipes Y-Group This Y-group is

RCI-DS.005.0048.001

Tomato Jam

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.

Tomato Juice
RCI-BV.009.0086.001

Tomato Juice

{{Nutrition Summary| ServingSize=12 fluid ounces (320 g) Servings=4 Cals=75 FatCals=4.5 TotalFat=0.5 g SatFat=0.1 g Cholesterol=0 mg Sodium=91 mg Carbs=17 g Fiber=4 g Sugars=10 g Protein=4 g Calcium=4% Iron=16% Copper=17% Magnesium=10% Manganese=1...

RCI-VG.001.0618.002

Tomato Salad

- This salad can be served as a side dish, on toast or in a salad.

RCI-ND.001.0122.001

Tomato Sauce by Jerkstore77

Tomato Sauce by Jerkstore77 from the Recidemia collection

RCI-SC.003.0202.001

Tomato Vinaigrette

This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.

RCI-SP.005.0271.001

Tongabezi Chicken Curry

Serves 4.

RCI-ND.002.0151.001

Tonnata

I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.

RCI-SC.003.0203.001

Tote-Along Dressing

Tote-Along Dressing from the Recidemia collection

RCI-BR.006.0350.001

Tourtière

Try serving the filling hot with potatoes or toast, or with a breadcrumb topping, or serve in a home made tortilla.

RCI-SC.005.0182.001

Trinidadian Mango Chutney

Trinidadian Mango Chutney from the Recidemia collection

Tripe and Beans
RCI-VG.004.1456.001

Tripe and Beans

RCI-SP.002.0221.001

Triple-onion and Potato Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-MT.006.0046.001

Tropical Chicken Curry

Makes 6 servings.

RCI-VG.004.1458.001

Tumbleweed, Pinto Bean, and Wild Rice Salad

Tumbleweed, Pinto Bean, and Wild Rice Salad

RCI-VG.004.1459.001

Tuna and White Bean Salad

This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.

RCI-SF.001.0382.001

Tuna Creole Skillet

Makes 6 servings

RCI-RC.004.0310.001

Tuna-Rice Salad Valenciana

Makes 6 servings.

RCI-SC.004.0048.001

Tuna-Tomato Combo

Makes 6 servings

RCI-ND.002.0154.001

Tuna Vegetable Pasta Salad

Tuna Vegetable Pasta Salad from the Recidemia collection

RCI-SF.001.0391.001

Tunisian Fish Cakes with Spicy Lemon and Paprika Aioli

Fantastic!

RCI-MT.004.0815.001

Turducken

Submitted by Sirrobin A turducken is a chicken inside a duck inside a turkey, with stuffing to fill the gaps in between birds, roasted. If that sounds like a lot of work, you're right.

RCI-MT.004.0818.001

Turkey and Mushroom Stroganoff

* Source: www.lifescript.com and FoodFit * Preparation time: 10 minutes | Cooking time: 20 minutes *

RCI-SP.003.0700.001

Turkey and Wild Rice Soup

* Source: Healthy Calendar Diabetic Cooking * Number of Servings: 7

RCI-BR.006.0354.001

Turkey Breast Pie for Passover

Turkey Breast Pie for Passover from the Recidemia collection

RCI-SW.003.0095.001

Turkey Cherry Wrap

Cherries, Dried by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4

RCI-VG.001.0630.001

Turkey Dijon Salad

A nice balance of sweet and tangy in this turkey salad. It tastes even better after refrigerated.