
Tomato Bredie
Tomato Bredie is a traditional South African slow-cooked stew celebrated for its rich, deeply flavoured tomato-based sauce and robust, hearty character. The dish belongs to the broader family of bredies — a class of Cape Malay-influenced meat and vegetable stews — in which a principal vegetable, in this case tomato, forms the dominant aromatic and textural foundation. Characteristic of its preparation are the interplay of warming spices such as paprika and chilli powder, the subtle sweetness of soft brown sugar balancing the acidity of the tomatoes, and a long, gentle cooking process that melds the ingredients into a cohesive, intensely savoury whole. Originating in the culinary traditions of the Cape, Tomato Bredie reflects the confluence of Dutch, Malay, and indigenous South African cooking influences that define Cape cuisine.
Cultural Significance
The bredie as a culinary form is deeply rooted in the food culture of the Cape of Good Hope, where it evolved over several centuries as a staple of both settler and enslaved Cape Malay communities, making it a dish of considerable social and historical complexity. Tomato Bredie in particular became a cornerstone of South African home cooking and is widely regarded as an emblematic comfort food of the Afrikaner and Cape Malay traditions alike. Its enduring presence on family tables across South Africa speaks to a shared culinary heritage that transcends the country's historically divided communities.
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Ingredients
- beef or mutton shoulder1 kilogram
- 2 tablespoons
- 1 tablespoon
- 2 teaspoons
- ½ teaspoon
- onions - chopped2 unit
- ripe red tomatoes6 unit
- 70 gram
- 1 teaspoon
- ¼ teaspoon
- ½ teaspoon
- 3 cloves
- 1 teaspoon
- 1½ cups
- 1 unit
- potatoes - peeled and diced3 unit
- potato flour (or cornflour)1 tablespoon
Method
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