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yellow bell pepper

ProducePeak season in Northern Hemisphere grows from late summer through early fall (July-October); in Southern Hemisphere, typically December-February. Available year-round in most developed markets through greenhouse cultivation and global imports, though flavor and texture are superior during peak harvest seasons.

Rich in vitamin C (providing approximately 150% of daily value per 100g), carotenoids, and antioxidants. Contains minimal calories (approximately 30 per 100g) and is a good source of dietary fiber, particularly in the flesh and walls.

About

Yellow bell pepper, scientifically classified as Capsicum annuum var. annuum, is a cultivated member of the nightshade family native to Central and South America. The fruit is characterized by its thick, waxy walls, mild capsaicinoid profile, and bright golden-yellow coloration when fully ripe. Yellow bell peppers have a sweet, slightly fruity flavor with subtle floral undertones and tender, succulent flesh. They are distinguished from other pepper varieties by their higher sugar content and lower pungency, making them accessible to broader palates.

Yellow bell peppers belong to the same species as red, orange, and green varieties—the color represents different ripeness stages. Fully mature yellow peppers are harvested at peak sweetness after remaining on the plant longer than their green counterparts, allowing chlorophyll to degrade and carotenoid pigments to develop.

Culinary Uses

Yellow bell peppers are versatile vegetables used across Mediterranean, Asian, and contemporary cuisines. They are employed raw in salads, slaws, and crudités for their crisp texture and sweet flavor, or roasted whole to develop deeper caramelization and concentrated sweetness. Common preparations include stuffing (often with grains or meat), incorporation into stir-fries, purees for soups and sauces, and charring for romesco or other pepper-based condiments. Their sweetness pairs well with acidic elements like vinegar and citrus, as well as aromatic compounds such as garlic and basil. In Asian cuisines, they feature prominently in pad thai and other stir-fried dishes; in Spanish cuisine, they appear in paella and piperade.

Recipes Using yellow bell pepper (30)

RCI-ND.005.0017.001

Bowtie Pasta Salad

Bowtie Pasta Salad from the Recidemia collection

RCI-VG.004.0171.001

Cabbage Stir-fry with Popped Amaranth

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RCI-SN.003.0063.001

California Avocado and Chicken Salad

California Avocado and Chicken Salad from the Recidemia collection

RCI-MT.005.0053.001

Cheese Fricadelle

Cheese Fricadelle from the Recidemia collection

Chicken Gumbo
RCI-SP.003.0157.001

Chicken Gumbo

Chicken Gumbo a classic dish in New Orleans.

RCI-VG.003.0056.001

Confetti Black-eyed Pea Salad

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Makes 8 servin

RCI-SC.003.0050.001

Confetti vinaigrette dressing

Confetti vinaigrette dressing from the Recidemia collection

RCI-SF.002.0081.001

Crab Cakes with Avocado and Violette Crème Fraîche

Yield: 76 cakes, 3 ounces each and 2½ cups of violette crème fraîche

RCI-SF.002.0082.001

Crab Cocktail

The fresh lump crabmeat for this splurge of an appetizer delivers big sweet and succulent chunks in each bite. For an extra-special presentation, arrange this salad in large martini glasses.

RCI-VG.004.0360.001

Crisp Black Sesame Tofu

Crisp Black Sesame Tofu from the Recidemia collection

RCI-DS.004.0103.001

Fire and Ice Melon

Fire and Ice Melon from the Recidemia collection

RCI-SC.005.0073.001

Guajilla Mango Salsa

Guajilla Mango Salsa from the Recidemia collection

RCI-VG.001.0294.001

Hearts of Palm Salad

Hearts of Palm Salad from the Recidemia collection

RCI-SP.003.0336.001

Hungarian Beef Stew

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.001.0310.001

Iceberg Salad

Iceberg Salad

RCI-SC.005.0105.001

Melon Pepper Salsa

This recipe comes from Montréal, Québec. You may never go back to the jarred stuff after this.

RCI-SP.003.0409.001

Mexicali Bean and Chicken Soup

Mexicali Bean and Chicken Soup from the Recidemia collection

RCI-SN.001.0273.001

Official Cinco de Mayo Guacamole

Official Cinco de Mayo Guacamole from the Recidemia collection

RCI-RC.003.0015.001

Panko-crusted Fried Avocado Maki Sushi with Wasabi Crème Fraîche

Panko-crusted Fried Avocado Maki Sushi with Wasabi Crème Fraîche from the Recidemia collection

RCI-ND.001.0064.001

Pappardelle and Provençal Sauce

This is a simple pasta dinner that's easy to prepare and is loaded full of flavor. If you can't find pappardelle noodles in your grocery store, you can use any other type of ribbon pasta available.

RCI-ND.001.0083.001

Penne Primavera

This can be a satisfying vegetarian meal in itself. You can add cubed chicken or shrimp for a complete meal. Substitute in-season vegetables, dial up or minimize the heat by controlling the amount of red pepper flakes.

RCI-SF.001.0315.001

Salsa Catfish

A Catfish recipe.

RCI-SF.002.0234.001

Scallops, Bell Peppers, Mango and Avocado

Scallops, Bell Peppers, Mango and Avocado from the Recidemia collection

RCI-SF.002.0244.001

Shrimp and Cheese Grits

Southern cuisine Breakfast Cuisine Seafood

RCI-ND.005.0145.001

Soba Noodle Sushi

Serves 8 -10 Soba Noodle Sushi

RCI-SP.003.0636.001

Southwestern Vegetable Stew

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RCI-VG.004.1335.001

Steak Topper Vegetable Packet

Wonderful steak topper courtesy of our friends at the Reynolds Kitchen.

RCI-SW.001.0092.001

Tasty Pepper and Pineapple Sandwich

Tasty Pepper and Pineapple Sandwich from the Recidemia collection

RCI-EG.003.0151.001

Tunisian Eggs and Peppers

Tunisian eggs and peppers. Makes 4 servings.

RCI-VG.004.1485.001

Vegetable Feijoada

right|Vegetable Feijoada

yellow bell pepper | Recidemia