white pepper
White pepper contains piperine, an alkaloid with antimicrobial and antioxidant properties, and provides small amounts of manganese and iron. Like other peppers, it contains compounds that may enhance nutrient bioavailability, particularly the absorption of turmeric's curcumin.
About
White pepper consists of the dried seed (peppercorn) of Piper nigrum, a flowering vine native to Kerala in southern India, processed to remove the outer dark hull and reveal the pale inner core. Unlike black pepper, which is harvested immature and dried whole, white pepper peppercorns are allowed to fully ripen on the vine, then soaked and fermented to soften the outer layer before the hull is rubbed away, exposing the whitish seed inside. The result is a milder, less pungent spice than black pepper, with subtle earthy, piney, and slightly musty notes that intensify upon grinding.
White pepper is produced primarily in Indonesia, India, and Vietnam, with Indonesian white pepper traditionally considered the finest due to slower fermentation methods that develop more complex flavor. The spice contains the alkaloid piperine, the compound responsible for its peppery heat, though in lower concentration than black pepper.
Culinary Uses
White pepper is prized in cuisines where visual discretion is valued—particularly in light-colored sauces, cream soups, mashed potatoes, and white cheese dishes where black specks would be considered aesthetically undesirable. It is a staple in French classical cuisine, Asian stir-fries, and Southeast Asian cookery, where its more subtle heat complements delicate flavors without the visual or intensely spicy impact of black pepper.
The spice works well in fish and seafood preparations, egg dishes, and light poultry preparations. Ground white pepper should be added near the end of cooking to preserve its delicate volatile aromatics, and it pairs particularly well with white stocks, cream, and mild spices such as nutmeg and mace.
Recipes Using white pepper (202)
Lemon Mayonnaise
Lemon Mayonnaise from the Recidemia collection
Le St. Germain French Dressing
French Dressing as served at le St.
Lobster Meat with Stewed Rice
Lobster Meat with Stewed Rice from the Recidemia collection
Low-carb Hawaiian BBQ Tuna Burger with Grilled Pineapple
Pump up the flavor and cut the cholesterol with these healthy grilled tuna burgers that leave you real room for dessert. Fresh pineapple is fantastic in summer; use canned only in emergencies!
Mandarin Chicken with Rice Almondine
Makes 6 servings.
Mango Salsa I
Mango Salsa I from the Recidemia collection
Ma Po Tofu, Gravity's Guide
jpg One of the most well known dishes out of Sichuan province, firey hot, aromatic, and absolutely delicious. If you think you don't like tofu, you've never had this before. I mostly follow Fuchsia Dunlop's recipe with a few changes that I will mark.
Mardi Gras Salad
Makes 6 servings
Marinated Salmon with Balsamic
Part of Hopper's entry in Iron Chef SA 028:Balsamic Battle
Martin Yan's Easy Fried Rice
Makes 6 servings.
Maryland Crab-Corn Stew
This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Serves 6
Mashed Potatoes with Roasted Garlic
This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Makes 6 servings
Maui Sweet Potato Bake
An island flavored side dish! It can be prepared in advance - cover and refrigerate for up to 2 days or wrap in foil and freeze for up to a month. Defrost overnight in fridge, bring to room temperature (2 hours) then bake for 40 to 45 minutes.
Mediterranean Baked Chicken
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Prep: 10 minutes |
Mongolian Beef
Meat dumplings
Moroccan Potato Bean Soup
This soup is an authentic Moroccan recipe, guaranteed to warm the stomach! This recipe serves 6.
Mossakhan
Mossakhan from the Recidemia collection
Nepali Peanut Salsa
Nepali Peanut Salsa from the Recidemia collection
Oksesteg i Surfløde
Oksesteg i Surfløde Serves 8
Old-fashioned Chicken Pot Pies
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Get Togeth
Open-face Curried Avocado Tomato Sandwich
Hot (or mild) curried avocado with cool tomatoes
Out of the Park Gingered Rice
Makes 6 servings
Paella Salad II
Makes 6 servings
Parmesan Rice and Pasta Pilaf
I suggest using a whole grain pasta and rice here and adjust the cooking time accordingly for better nutrition.
Pasta with Uncooked Fresh Tomato Vinaigrette
Pasta with Uncooked Fresh Tomato Vinaigrette from the Recidemia collection
Perfect Date Omelet
Have a great and nutritional breakfast, even more fun if you are sharing it with a date :) Makes 6 main-dish servings.
Piquant Rijstschotel
Piquant Rijstschotel from the Recidemia collection
Pollo Geraldina
Chicken Geraldine From "Catsrecipes Y-Group" Source: My old recipes Serves 4 to 6
Potato-crusted Catfish with Okra Aioli
A Catfish recipe.

Potato Stew
Stewing is a great way to take care of left over potatoes. Potato stew goes well with sausages, meatballs, or smoked, salted or gravad fish.
Rice Medallions
Rice Medallions from the Recidemia collection
Rice Primavera Salad
Rice Primavera Salad from the Recidemia collection
Rice-studded Meatballs
Description cooking and prep time. 45 minutes.
Rice with Bacalhau
Rice with Bacalhau from the Recidemia collection
Rich Shrimp Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the McGowan Estate in Sherman, Texas in 1991.
Roasted Cuy
Roasted guinea pig
Roasted Sea Bass with Avocado and Red Bell Pepper Coulis
Roasted Sea Bass with Avocado and Red Bell Pepper Coulis from the Recidemia collection
Rødbedsuppe
Beet Soup - Serves 6 Beet Soup - Rødbedsuppe
Root Vegetables with Hazelnuts
* Source: Diabetic Living Diet Online * Total Time: 30 mins * Servings: 10
Rosemary Citrus Marinade
This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.
Saffron Paella Salad
Makes 4 servings.
Saffron Rice Salad
Makes 4 servings.
Saffron Rice Seafood Salad
Makes 6 servings.
Salsa Catfish
A Catfish recipe.
Sate Babi
Sate Babi This is what we call a sweet sate and the chili paste that I add does not really belong in this recipe.
Sauerkrautsalat mit Schinken
Sauerkrautsalat mit schinken
Scallion Vichysoisse
This is from a great Cajun Cookbook that a friend loaned to me as well as many other that I have posted on here. I hope that you enjoy them. I love this kind of food.
Shad Crouquettes
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Shish Taouq
Grilled marinated chicken on a skewer.
Shrimp Creole I
Shrimp Creole I from the Recidemia collection