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white pepper

Herbs & SpicesYear-round. White pepper is a dried, shelf-stable spice produced consistently in major producing regions year-round, though the freshest harvest is typically processed and available in the late winter months.

White pepper contains piperine, an alkaloid with antimicrobial and antioxidant properties, and provides small amounts of manganese and iron. Like other peppers, it contains compounds that may enhance nutrient bioavailability, particularly the absorption of turmeric's curcumin.

About

White pepper consists of the dried seed (peppercorn) of Piper nigrum, a flowering vine native to Kerala in southern India, processed to remove the outer dark hull and reveal the pale inner core. Unlike black pepper, which is harvested immature and dried whole, white pepper peppercorns are allowed to fully ripen on the vine, then soaked and fermented to soften the outer layer before the hull is rubbed away, exposing the whitish seed inside. The result is a milder, less pungent spice than black pepper, with subtle earthy, piney, and slightly musty notes that intensify upon grinding.

White pepper is produced primarily in Indonesia, India, and Vietnam, with Indonesian white pepper traditionally considered the finest due to slower fermentation methods that develop more complex flavor. The spice contains the alkaloid piperine, the compound responsible for its peppery heat, though in lower concentration than black pepper.

Culinary Uses

White pepper is prized in cuisines where visual discretion is valued—particularly in light-colored sauces, cream soups, mashed potatoes, and white cheese dishes where black specks would be considered aesthetically undesirable. It is a staple in French classical cuisine, Asian stir-fries, and Southeast Asian cookery, where its more subtle heat complements delicate flavors without the visual or intensely spicy impact of black pepper.

The spice works well in fish and seafood preparations, egg dishes, and light poultry preparations. Ground white pepper should be added near the end of cooking to preserve its delicate volatile aromatics, and it pairs particularly well with white stocks, cream, and mild spices such as nutmeg and mace.

Recipes Using white pepper (202)

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Lemon Mayonnaise

Lemon Mayonnaise from the Recidemia collection

RCI-SC.003.0114.001

Le St. Germain French Dressing

French Dressing as served at le St.

RCI-RC.001.0111.001

Lobster Meat with Stewed Rice

Lobster Meat with Stewed Rice from the Recidemia collection

RCI-SF.001.0220.001

Low-carb Hawaiian BBQ Tuna Burger with Grilled Pineapple

Pump up the flavor and cut the cholesterol with these healthy grilled tuna burgers that leave you real room for dessert. Fresh pineapple is fantastic in summer; use canned only in emergencies!

RCI-MT.004.0552.001

Mandarin Chicken with Rice Almondine

Makes 6 servings.

RCI-SC.005.0101.001

Mango Salsa I

Mango Salsa I from the Recidemia collection

RCI-VG.005.0113.001

Ma Po Tofu, Gravity's Guide

jpg One of the most well known dishes out of Sichuan province, firey hot, aromatic, and absolutely delicious. If you think you don't like tofu, you've never had this before. I mostly follow Fuchsia Dunlop's recipe with a few changes that I will mark.

RCI-VG.001.0368.001

Mardi Gras Salad

Makes 6 servings

RCI-SF.001.0234.001

Marinated Salmon with Balsamic

Part of Hopper's entry in Iron Chef SA 028:Balsamic Battle

RCI-RC.004.0172.001

Martin Yan's Easy Fried Rice

Makes 6 servings.

RCI-SF.005.0034.001

Maryland Crab-Corn Stew

This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Serves 6

RCI-VG.002.0086.001

Mashed Potatoes with Roasted Garlic

This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Makes 6 servings

RCI-VG.002.0089.001

Maui Sweet Potato Bake

An island flavored side dish! It can be prepared in advance - cover and refrigerate for up to 2 days or wrap in foil and freeze for up to a month. Defrost overnight in fridge, bring to room temperature (2 hours) then bake for 40 to 45 minutes.

RCI-MT.004.0567.001

Mediterranean Baked Chicken

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Prep: 10 minutes |

RCI-MT.001.0170.001

Mongolian Beef

Meat dumplings

RCI-VG.004.0910.001

Moroccan Potato Bean Soup

This soup is an authentic Moroccan recipe, guaranteed to warm the stomach! This recipe serves 6.

RCI-MT.004.0586.001

Mossakhan

Mossakhan from the Recidemia collection

RCI-SC.005.0115.001

Nepali Peanut Salsa

Nepali Peanut Salsa from the Recidemia collection

RCI-MT.001.0178.001

Oksesteg i Surfløde

Oksesteg i Surfløde Serves 8

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Old-fashioned Chicken Pot Pies

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Get Togeth

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Open-face Curried Avocado Tomato Sandwich

Hot (or mild) curried avocado with cool tomatoes

RCI-RC.004.0206.001

Out of the Park Gingered Rice

Makes 6 servings

RCI-RC.004.0210.001

Paella Salad II

Makes 6 servings

RCI-RC.001.0149.001

Parmesan Rice and Pasta Pilaf

I suggest using a whole grain pasta and rice here and adjust the cooking time accordingly for better nutrition.

RCI-ND.001.0077.001

Pasta with Uncooked Fresh Tomato Vinaigrette

Pasta with Uncooked Fresh Tomato Vinaigrette from the Recidemia collection

RCI-EG.001.0045.001

Perfect Date Omelet

Have a great and nutritional breakfast, even more fun if you are sharing it with a date :) Makes 6 main-dish servings.

RCI-MT.004.0653.001

Piquant Rijstschotel

Piquant Rijstschotel from the Recidemia collection

RCI-BV.004.0140.001

Pollo Geraldina

Chicken Geraldine From "Catsrecipes Y-Group" Source: My old recipes Serves 4 to 6

RCI-SF.001.0289.001

Potato-crusted Catfish with Okra Aioli

A Catfish recipe.

Potato Stew
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Potato Stew

Stewing is a great way to take care of left over potatoes. Potato stew goes well with sausages, meatballs, or smoked, salted or gravad fish.

RCI-VG.004.1133.001

Rice Medallions

Rice Medallions from the Recidemia collection

RCI-RC.004.0246.001

Rice Primavera Salad

Rice Primavera Salad from the Recidemia collection

RCI-MT.005.0253.001

Rice-studded Meatballs

Description cooking and prep time. 45 minutes.

RCI-RC.001.0179.001

Rice with Bacalhau

Rice with Bacalhau from the Recidemia collection

RCI-SN.001.0319.001

Rich Shrimp Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the McGowan Estate in Sherman, Texas in 1991.

RCI-MT.003.0076.001

Roasted Cuy

Roasted guinea pig

RCI-SF.001.0302.001

Roasted Sea Bass with Avocado and Red Bell Pepper Coulis

Roasted Sea Bass with Avocado and Red Bell Pepper Coulis from the Recidemia collection

RCI-SP.003.0563.001

Rødbedsuppe

Beet Soup - Serves 6 Beet Soup - Rødbedsuppe

RCI-VG.002.0149.001

Root Vegetables with Hazelnuts

* Source: Diabetic Living Diet Online * Total Time: 30 mins * Servings: 10

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Rosemary Citrus Marinade

This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.

RCI-RC.004.0262.001

Saffron Paella Salad

Makes 4 servings.

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Saffron Rice Salad

Makes 4 servings.

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Saffron Rice Seafood Salad

Makes 6 servings.

RCI-SF.001.0315.001

Salsa Catfish

A Catfish recipe.

RCI-MT.002.0248.001

Sate Babi

Sate Babi This is what we call a sweet sate and the chili paste that I add does not really belong in this recipe.

RCI-VG.005.0194.001

Sauerkrautsalat mit Schinken

Sauerkrautsalat mit schinken

RCI-SP.006.0057.001

Scallion Vichysoisse

This is from a great Cajun Cookbook that a friend loaned to me as well as many other that I have posted on here. I hope that you enjoy them. I love this kind of food.

RCI-SF.001.0329.001

Shad Crouquettes

Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-MT.004.0727.001

Shish Taouq

Grilled marinated chicken on a skewer.

RCI-SF.005.0056.001

Shrimp Creole I

Shrimp Creole I from the Recidemia collection