tomato sauce
Rich in lycopene (a carotenoid antioxidant) and vitamin C, with modest amounts of potassium and fiber depending on preparation method. Nutritional content varies significantly based on whether fresh or canned tomatoes are used and what additional ingredients are included.
About
Tomato sauce is a prepared condiment made from tomatoes that have been cooked down, strained, and often seasoned with herbs, spices, garlic, and onions. The base ingredient—ripe tomatoes—is processed through cooking and reduction to concentrate flavors and create a thickened sauce with a smooth consistency. Regional variations exist worldwide: Italian salsa di pomodoro emphasizes simplicity with tomatoes, garlic, and basil; Spanish sofrito incorporates onions and peppers; and American tomato sauce often includes additional seasonings and sometimes tomato paste for intensified flavor.
The production process typically involves cooking fresh or canned tomatoes until softened, then passing through a food mill or strainer to remove seeds and skins. The resulting liquid is simmered to achieve desired consistency and is seasoned according to culinary tradition. Commercial versions may include added sugars, salt, preservatives, and thickening agents.
Culinary Uses
Tomato sauce is a foundational ingredient in Mediterranean, particularly Italian, cuisines, serving as the base for pasta dishes, risotto, polenta, and meat braises. It is essential in Italian cooking traditions such as Bolognese (ragù), arrabbiata, and marinara preparations. Beyond Italian cuisine, tomato sauce appears in Spanish gazpacho variants, Latin American salsas roja, Indian curries, and Middle Eastern stews. It functions both as a standalone sauce for pasta and proteins and as a building block ingredient in compound sauces, soups, and braised dishes. Tomato sauce pairs well with garlic, basil, oregano, olive oil, and seafood or meat proteins.
Recipes Using tomato sauce (134)
Apricot Beef Bake
An easy one-dish stew. Can be made ahead and frozen.
Arrabbiata Sauce with Chicken and Mushrooms
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings.
Arroz con Jueyes
Yellow rice with crab From "Catsrecipes Y-Group"
Arroz con Pollo IV
This recipe is wonderful. Recently I fixed a Panamanian dinner for close friends here in Colorado with arroz con pollo, plantain, stuffed chayote, mango salad and a coffee dessert. It was a big hit!
Baked Beans Panama
Baked Beans Panama from the Recidemia collection
Baked leeks
(Tavë me presh) is an Albanian recipe.
Baked Stuffed Zucchini
Baked Stuffed Zucchini from the Recidemia collection
Barbecued Tofu
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Barbecue Sauce from Dinah's Kitchen
This sauce keeps for ages in the refrigerator.
Bean Jahni soup
Soups | Cuisine of Albania , , is an Albanian dish of bean soup.
Bean 'n' Rice Skillet
Bean 'n' Rice Skillet from the Recidemia collection
Bean Soup
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Come into
Bean Tamale Pie
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 6
Beef Satay
Beef satay Makes me think of Bali! Serve hot or cold. Serves 6.
Bell Pepper Houses
Simple stuffed bell peppers.
Boiled Fish Guyanese-style
Boiled Fish Guyanese-style from the Recidemia collection
Boiled Moldavian Sausages
In Romanian: Caltabosi moldovenesti (fierti)
Bonjan Salat
Yield: 8 servings
Cajun Tofu
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Carbonara, American Version
This recipe was shown to me by Dottore (Doctor) Roberto Schirra, in the Italian Army, who welcomed us into his Turin apartment at the end of our strenuous deployment. He explained that it was named for the charcoal that it was first cooked over.
Carimañolas III
Carimañolas III from the Recidemia collection
Chadian Sauteed Steak
Chadian Sauteed Steak from the Recidemia collection
Chickadillo (chicken picadillo)
Chickadillo (chicken picadillo) from the Recidemia collection
Chicken Cacciatore II
Original recipe Source: Cooking Healthy and Fast Prep Time: 25 Minutes Servings: 6
Chicken Lonac
4 servings, 60 minutes preparation Chicken Lonac
Chili Beans with Olives
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Joanne Alb
Chiligetti
From Menu and Recipes Week 3/25/07 From "Catsrecipes Y-Group"
Cockles in Cataplana
This recipe yields 4 servings.
Crockpot Spaghetti Sauce
Crockpot Spaghetti Sauce from the Recidemia collection
Cuban-style Picadillo
Recipe from sneakykitchen.com
Dorowat
Spicy braised chicken
Dried beans, Greek style
In Romanian: Fasole boabe preparata greceste.
Duckling on Cabbage
In Romanian: Boboc de rata pe varza dulce
Duckling on Sauerkraut
In Romanian: Boboc de rata pe varza acra
Duck with Olives
In Romanian: Rata cu masline
Duck with Pickled Cucumbers
In Romanian: Rata cu castraveti acri
Duck with Sour or Sweet Cabbage
In Romanian: Rata cu varza acra sau dulce
Easy Tomato Chicken
Easy Tomato Chicken from the Recidemia collection
Fat-free Shrimp Soup
Fat-free Shrimp Soup from the Recidemia collection
Goose on Cabbage
In Romanian: Gisca pe varza
Goose with Olives
In Romanian: Gisca cu masline
Grilled Ratatouille with Chickpeas
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Gyros and Pepperoni Pizza
A delicious pizza with gyro meat and pepperoni
Hamburger Spanish Rice
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] Serves 4 to 6.
Hearty Pasta Chili
From Menu and Recipes Week 10/14/07 From "Catsrecipes Y-Group"
Hearty Ribs and Bean Bake
Hearty Ribs and Bean Bake from the Recidemia collection
Hen with Olives
In Romanian: Gaina cu masline
Hua Dan Chao Niu Rou
Stir-fried beef with eggs and tomato
Italian Stuffed Peppers
Italian Stuffed Peppers from the Recidemia collection
Jani me Fasul
White bean casserole soup