spring onions
Spring onions are low in calories and rich in vitamin C, vitamin K, and fiber. They contain organosulfur compounds with potential anti-inflammatory properties similar to mature onions.
About
Spring onions, also known as scallions or green onions, are the immature bulbs and tops of the common onion (Allium cepa) harvested before significant bulb formation. They are characterized by long, tender green stalks topped with modest white-to-pale bulbs at the base, typically 6 to 12 inches in length. The white and light green portions have a mild, fresh onion flavor, while the darker green tops are more herbaceous and assertive. Various cultivars are grown specifically for the spring onion market, selected for thin white bases, tender greens, and extended shelf life. They are used universally across Asian, European, and American cuisines.
Culinary Uses
Spring onions serve as a versatile aromatic vegetable in both raw and cooked applications. The white bulbs are chopped and used as a foundational aromatic similar to onions and garlic, while the green tops provide a fresh garnish and mild onion flavor to finished dishes. Common applications include Asian stir-fries, soups, salads, potato dishes, and as a garnish for Mexican salsas and Asian noodle soups. They can be braised whole, grilled, or pickled, and both raw and cooked preparations are equally valuable in the kitchen. The tender texture requires minimal cooking time in hot preparations.
Recipes Using spring onions (52)
Apricot Couscous
This type of couscous mixes sweet and savoury really well and is great as an appetizer. You have to try it! This recipe serves 4.
Beef Salad
Beef Salad from the Recidemia collection
Broccoli and Parsnip Soup
This is a healthy and delicious soup. Use vegetable stock instead chicken stock and you've got a vegetarian soup.
Brown Lentil Salad
Brown Lentil Salad from the Recidemia collection
Cao lầu
Cuisine of Vietnam is a Vietnamese regional noodle dish found only in Hội An, in the Quang Nam Province of central Vietnam. This serves 3-4 people.
Cao lầu
Cuisine of Vietnam is a Vietnamese regional noodle dish found only in Hội An, in the Quang Nam Province of central Vietnam. This serves 3-4 people.
Catfish Smothered with Spring Onions and Morels
A Catfish recipe. Serves 4.
Chicken Liver Sarma
Chicken Liver Sarma from the Recidemia collection
Chicken Rissoles
Just when you were wondering where North Korea figured in all this… This recipe is for 4 servings.
Chimichurri Salsa
Chimichurri Salsa from the Recidemia collection
Chinese White Fish with Ginger and Spring onion
Chinese White Fish with Ginger and Spring onion from the Recidemia collection
Coconut Rice Noodles
Coconut Rice Noodles from the Recidemia collection
Cooked Sweet Corn
Cooked Sweet Corn from the Recidemia collection
Cu Kieu
Pickled spring onions From "Catsrecipes Y-Group"
Fat-free Shrimp Soup
Fat-free Shrimp Soup from the Recidemia collection
Fish and Noodle Soup
Fish and Noodle Soup from the Recidemia collection
Fried Rice
Fried rice is a simple dish that is easily modified and can be prepared in as little as five minutes. You may choose which ingredients to use and how much to use. Ingredients can be substituted and leftovers work great!
Gajar Mousse
right|Name of the Recipe
Gazpacho - Cold Soup
Gazpacho is a classic summer dish in Spain, light and refreshing.
Green Pancakes with Lime Butter
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.
Hai Sun Bal Yu
Abalone and sea cucumber. It is very important to use fresh abalone and sea cucumber in this dish.
Lemongrass Chicken Satay
Nice unique tasting satay thai style. Simple to prepare but good enough for either a party or a simple family meal.
Mackerel Salad
Mackerel Salad from the Recidemia collection
Mango Salad I
This is a variation on a theme that has been tried many a time (each time with some changes according to the availability of ingredients) The main emphasis is the contrast in flavors and textures, so feel free to use this as the base recipe and adapt!
Moroccan Eggs
Moroccan eggs are great for vegetarians. The recipe is easy to prepare, nutritious and tasty as well! This is best served with bread.
Mulo Telapiah
Fish and radish masala. This is a Bengali fish recipe that is dry and tangy. Its my mom's favourite as it is simple to prepare and delicious too.
Mushroom Salad
Mushroom Salad
Omani Gazpacho
Omani Gazpacho from the Recidemia collection
Pancakes with wild rice, tofu, and mushrooms
This savory pancake is great for Fat Tuesday or Shrove Tuesday - or other special occasions. As a main meal, this serves 3 people 2 large pancakes. For appetizers, use a smaller pan and serve 6 people 2 smaller pancakes each.
Poached Chicken Dip
Poached Chicken Dip from the Recidemia collection
Polish Tomato Salad
Polish Tomato Salad
Rice Salad with Wasabi Dressing
4 servings Rice Salad with Wasabi Dressing
Savory Pumpkin Scones
[http://en.wikibooks.org/wiki/Pumpkin_Scones#Ingredients Pumpkin Scones] from the Wikibooks Cookbook
Savoury Bananas
Savoury Bananas from the Recidemia collection
Set Hnit Myo Hincho
Start your meal with Set Hnit Myo Hincho (Burmese Twelve Varieties Soup), a great, flavorful soup.
Simple Stir-fried Udon
Simple Stir-fried Udon
Singapore Mushroom Soup
Mushroom soup
Singapore Potato Salad
Singapore Potato Salad
Soba Noodle Sushi
Serves 8 -10 Soba Noodle Sushi
Soy Bean Sprout Salad
Soy Bean Sprout Salad from the Recidemia collection
Spring Onion Spelt Spread
A spread that consist of the three base ingredients tofu, oat flakes and raw spelt flour.
Steam Fish
Only the freshest fish are steamed. Ginger is used to rid the of any fishiness and sliced chile very much a Singaporean touch to an otherwise very Chinese dish. Depending on the type and quality of the , different ingredients are used.
Stewed Black Beans
Stewed Black Beans
Stuffed Onions I
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four.
Stuffed Vine Leaves in Olive Oil
Stuffed Vine Leaves in Olive Oil from the Recidemia collection
Tabouli – Bulgar wheat with parsley and tomatoes
Tabouli – Bulgar wheat with parsley and tomatoes from the Recidemia collection
Taro and Meat
Taro and Meat from the Recidemia collection
Taro Fish
Chinese Cuisine | Vegetarian
Tian Suan Rou Guan
==Description== Deep fried meat roll in sweet and sour sauce
Vietnamese Noodle Salad
Vietnamese Noodle Salad can be served as a main meal, hot, or as a salad.