shiitake mushrooms
Shiitake mushrooms are rich in B vitamins (particularly B5 and B6), selenium, and copper, while providing ergothioneine and lentinan, compounds with potential immunomodulatory properties. They are low in calories and contain virtually no fat or cholesterol.
About
Shiitake mushrooms (Lentinula edodes) are a species of edible fungus native to East Asia, particularly Japan, China, and Korea. These mushrooms grow on the decaying wood of hardwood trees in subtropical forests. Shiitake caps range from dark brown to nearly black, measuring 2-4 inches in diameter, with a firm, meaty texture and distinctive umbrella-like shape. The undersides feature white to pale brown gills. The flavor profile is deeply umami-rich with earthy, slightly sweet undertones and a woody complexity that intensifies when cooked. Fresh shiitakes have a distinctive aroma reminiscent of forest floor and wood smoke, while dried forms concentrate these characteristics significantly.
The most prized varieties include the donko (thick-capped specimens with flower-like gill patterns) and koshin (thinner caps, faster-growing). Modern cultivation utilizes both traditional hardwood log methods and commercial substrate-based production, making shiitakes one of the world's most widely cultivated mushroom species.
Culinary Uses
Shiitake mushrooms are fundamental to East Asian cuisines, particularly Japanese and Chinese cooking. Their meaty texture and umami depth make them excellent for stir-frying, braising, grilling, and simmering in soups and broths. Dried shiitakes are essential in dashi stock and feature prominently in vegetarian Buddhist cuisine. In Japanese cuisine, they appear in sukiyaki, nabemono (hot pot), and donburi dishes. They pair exceptionally well with soy sauce, mirin, sake, and ginger. The stems, though tougher than caps, are valued for stock-making. Grilled or roasted shiitakes develop a smoky crust while retaining their succulence, making them suitable for vegetarian main courses. Their umami compounds complement both light broths and robust meat-based dishes.
Recipes Using shiitake mushrooms (43)
Asian Noodle Mushroom and Cabbage Salad
Description
Asian Noodles
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Baked Stuffed Shiitake Mushroom
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource -- original source of recipe Serves: 6
Bok Choy and Shiitake Mushrooms
Bok Choy and Shiitake Mushrooms from the Recidemia collection
"Braised" Lamb with Pasta and Vegetables
Submitted by jollygrinch Uploaded by Jiran Thought I'd share the Valentines day dinner I made. It's a loose recipe at best, and not deserving of it's own thread anyway.
Brown Rice and Shiitake Pilaf
Serve with chicken. Makes 6 servings.
Chicken Dumplings with Orange Dipping Sauce
Chicken Dumplings with Orange Dipping Sauce from the Recidemia collection
Chinese New Year Sweet Rice
This is a traditional Chinese sweet rice recipe that is usually served for the Chinese New Year. This recipe was handed down to me from my dad who liked to eat this alone as a main dish, so it's a little heartier than most other sweet rice recipes.

Chow Mein
Chow Mein is a generic Chinese term for a dish of stir-fried noodles, of which there are many varieties. Authentic chow mein is generally made of soft noodles, whereas chow mein in Westernized Chinese Cuisine may also be made from thin crispy noodles.
Choy Sum Macau
Choy Sum Macau from the Recidemia collection
Daikon Zosui
Daikon Zosui Rice stew with daikon. A yummy Japanese-style recipe. Easy to make vegan by using veggie stock.
Dragon Well Crispy Bean Curd
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Grilled Vegetables with Miso Glaze
Grilled Vegetables with Miso Glaze from the Recidemia collection
Herb Chicken Soup with Spring Vegetables
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Lobster Surimi and Baby Bok Choy Stir-fry with Ginger Soya Seasoning
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 2 servings.
Miraval Omelet
Miraval Omelet from the Recidemia collection
Miso Nikomi Udon
Japanese noodles in miso soup Translated from a Japanese language cookbook (Shinkatei Hyakkajiten Vol. 1, Kodan-sha, 1967). I have recently made this, and will rearrange the directions to be more user-friendly by the end of April '05.
Miso Noodle Soup
Miso Noodle Soup from the Recidemia collection
Miso Soup with Shiitake Mushrooms and Tofu
Very simple to make, and really flavoursome, ideal winter breakfast or all-purpose soup. Based on a recipe from my asian cookbook, but that was too salty, so I changed it.
Mushroom Bolognese
Mushroom Bolognese from the Recidemia collection
Mushroom Chili Stew
Mushroom Chili Stew from the Recidemia collection
Mushroom Stock
Mushroom Stock from the Recidemia collection
Mushroom Stuffing
Mushroom Stuffing from the Recidemia collection
Mushrooms with Wild Rice
Contributed by A.English [Al & Diane]
Mushroom Tortellini and Escarole Soup
Mushroom Tortellini and Escarole Soup from the Recidemia collection
Nikujyaga
Beef and vegetable stew Nikujyaga (Beef and Vegetable Stew)
Noodles with Snow Pea Greens
Noodles with Snow Pea Greens from the Recidemia collection
Pepper-seared Catfish with Mushrooms, Pinenuts and Pancetta
A Catfish recipe.
Pho Chay
Pho Chay is a vegetable pho soup, that can be served hot.
Phoenix Egg Rolls
Sabzi
Shiitake Bok Choy Soup
Shiitake Bok Choy Soup from the Recidemia collection
Shiitake Pot Stickers with Sesame Dipping Sauce
Shiitake Pot Stickers with Sesame Dipping Sauce from the Recidemia collection
Southeast Asian Miso Soup
Southeast Asian Miso Soup from the Recidemia collection
Spicy Mongolian Noodles
Spicy Mongolian Noodles from the Recidemia collection
Tai Chicken Noodle Soup
This is an authentic, 'home-style' dish served in Taiwanese homes. You can vary the easy-to-buy ingredients however you want to yield as many servings as you want. Try adding a couple of tablespoons of whole kernel corn.
Tangy Multi-mushroom Soup
Tangy Multi-mushroom Soup from the Recidemia collection
Tempeh Teriyaki
Recipe courtesy of John "Wizard Baldour" Troy, master chef and menu planner at The Regulator Café in Hillsborough, NC Source: Vegetarian Times, 12/90
Thai Tofu Stew
Thai Tofu Stew from the Recidemia collection
Tofu and Mushroom Delight
Recipe from United Soybean Board
Tuna Burgers with Ginger and Soy
Recipe courtesy Rachael Ray Show: 30 Minute Meals Episode: Sandwich Busters From "Catsrecipes Y-Group"
Venezuelan Eggplant with Green Beans
6 Servings
Wild Mushroom Strudel
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 8-12 rol
Wonderland Ginger-Shiitake Cream Sauce
Always check the ingredients to make sure the product is vegan.