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salt and ground black pepper to taste

Herbs & SpicesYear-round. Both salt and black pepper are shelf-stable commodities available continuously, though freshly ground black pepper is generally superior to pre-ground varieties.

Salt provides sodium and chloride, essential electrolytes for nerve and muscle function, though excessive intake is associated with hypertension. Black pepper is negligible in calories but contains piperine, which may enhance nutrient bioavailability and has mild anti-inflammatory properties.

About

Salt is a mineral compound (sodium chloride, NaCl) essential to human physiology and one of the most ancient and fundamental seasonings in culinary practice. It occurs naturally in seawater and mineral deposits, and is harvested through evaporation or mining. Salt crystallizes in cubic form and dissolves readily in water, functioning both as a flavoring agent and as a preservative by drawing moisture from foods. Black pepper (Piper nigrum) is the dried, unripe berry of a tropical vine native to Kerala, India. It is the world's most widely traded spice and comprises approximately 20-25% piperine, the compound responsible for its characteristic pungent heat. When ground, black pepper releases volatile oils and develops a warming, slightly woody aroma alongside its sharp bite.

Culinary Uses

Salt and ground black pepper form the foundational seasoning pair in virtually all global cuisines. Salt enhances flavor perception by suppressing bitterness and amplifying sweetness and umami, while pepper adds complexity and pungency. Together, they are applied as finishing seasoning to soups, sauces, roasted vegetables, meats, and grains; incorporated into doughs and batters; used in brines and marinades; and sprinkled over plated dishes. The phrase "to taste" indicates individual calibration—the cook adjusts quantities based on the specific dish, other ingredients' salt content, and personal preference. Black pepper pairs exceptionally with virtually all savory foods and some sweet applications (chocolate, fruit).

Recipes Using salt and ground black pepper to taste (22)

RCI-SC.005.0002.001

American marinara sauce

Note: There is really no "right" way to make marinara (everyone's Mom makes it differently). You will see many different recipes, most all are good and all have their advantages.

RCI-RC.001.0007.001

Apricot-Pecan Rice Stuffing

Use as a stuffing for roast duck or pork chops or as a side dish. Makes 6 servings.

RCI-SP.005.0020.001

Beef Gulyas

Makes 6 servings

RCI-SP.003.0093.001

Black Bean Soup with Rice and Sherry

Makes 6 servings

RCI-EG.003.0025.001

Brown Rice and Mushroom Timbales

Serve with chicken. Makes 6 servings.

RCI-RC.004.0054.001

Cajun-style Rice

Cajun-style Rice from the Recidemia collection

RCI-VG.004.0212.001

Caribbean Rice and Beans

Makes 6 to 8 servings.

RCI-RC.004.0059.001

Carmelita's Rice Pudding

Makes 6 servings.

RCI-MT.004.0172.001

Chicken Chop Suey I

Makes 6 servings

RCI-MT.004.0190.001

Chicken Kabobs Mexicana

Chicken Kabobs Mexicana

RCI-MT.004.0258.001

Chicken with Yellow Rice

Makes 6 servings

RCI-MT.004.0301.001

Country Style Chicken and Rice

Makes 6 servings.

RCI-MT.002.0134.001

Ham and Rice Seville

Makes 6 servings

RCI-VG.002.0059.001

Homefried Potatoes

Great with breakfast, especially on cold mornings. The secret to diner-style homefries is to boil the potatoes first; otherwise, the potatoes take too long to cook and never turn properly soft inside.

RCI-VG.005.0114.001

Mardi Gras Peppers

Makes 6 servings

RCI-RC.001.0123.001

Mediterranean Shrimp Pilaf

Makes 6 servings.

RCI-SN.003.0167.001

Miniature Crab Rice Puffs

Makes 4 dozen puffs.

RCI-MT.004.0613.001

Oriental Chicken with Rice

Makes 4 servings

RCI-VG.004.1175.001

Sambussa

Yields 16 pastries.

RCI-SW.001.0097.001

Tofu Salad Sandwich

Tofu Salad Sandwich from the Recidemia collection

RCI-MT.004.0816.001

Turkey and Ham Casino

Makes 12 servings.

RCI-RC.004.0317.001

Vegetable Rice Toss

Makes 6 servings.