
onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Used In
Recipes Using onion (2,755)
Sri Lanka Annasi
Sri Lanka Annasi Pineapple curry
Sri Lanka Beef Smore Stew
Sri Lanka Beef Smore Stew from the Recidemia collection
Sri Lanka Bistake Beef Steak Saute with Onion
Sri Lanka Bistake Beef Steak Saute with Onion from the Recidemia collection
Sri Lankan Peegudhu
Liver curry
Sri Lanka Uru Mus Roast (Roast Pork)
Sri Lanka Uru Mus Roast (Roast Pork) from the Recidemia collection
Standard black beans
Standard black beans from the Recidemia collection
Steak and Ale Pie
Steak and Ale Pie
Steak and Kidney Pie
Steak and Kidney Pie
Steak and Mushrooms
Steak and Mushrooms from the Recidemia collection
Steak and Peppers
This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.
Steak Cosmopolitan
Steak Cosmopolitan Makes 6 servings
Steak Madeira with Rice
Makes 6 servings.
Steak Pizzaiola with Salad, Bread and Pasta
Contributed by Catsrecipes Y-Group * Makes 6 servings o
Steak Sauce
Contributed by Catsrecipes Y-Group * Source: my old rec
Steaks Continental
Makes 6 servings.
Steam Burgers
Makes about 16 sandwiches
Steamed Callaloo
Steamed Callaloo from the Recidemia collection
Steamed Fish and Spinach
Steamed Fish and Spinach from the Recidemia collection
Steamed Lamb with Cabbage
Steamed Lamb with Cabbage from the Recidemia collection
Steiktar Heilagfiski
Baked halibut Steiktar Heilagfiski
Stewed Beans
Snack & Pack, this recipe is fast and tasting as it should be ! Enjoy !
Stewed Beef in Coconut milk
Stewed Beef in Coconut milk from the Recidemia collection
Stewed Black Beans
Stewed Black Beans
Stewed Chicken in Coconut Milk
Stewed Chicken in Coconut Milk from the Recidemia collection
Stewed Fish
Stewed Fish from the Recidemia collection
Stewed Frying Chicken with Mushrooms
Serves 4 to 6 Cooking time: 1½ hours
Stewed Lamb Chops
Stewed Lamb Chops from the Recidemia collection
Stewed Paua
4 servings Stewed Paua
Stewed Rabbit
300px| Stewed Rabbit Serves 4.
Stinging Scorpion Guacamole
Bite into this mixture with Onion, garlic, and a threesome of hot sauces - and it’ll bite you back!
Stir-fried Beef Salad I
Source: Better Homes and Gardens
Stir-fried Broccoli and Carrots
This colorful side dish is packed with flavor and good nutrition.
Stir-fried Chicken Cantonese
Makes 6 servings.
Stir-fried Chinese Cabbage and Dried Shrimp
Stir-fried Chinese Cabbage and Dried Shrimp from the Recidemia collection
Stir-fried Corn with Cumin and Coriander
Stir-Fried Corn with Cumin and Coriander from the Public Health Cookbook—original source of recipe, public domain government resource Serves: 4
Stir-fried Crawfish with Rice
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Stir-fried Rice Salad
Makes 6 servings.
Stroganoff Tofu
Stroganoff Tofu from the Recidemia collection
Stuffed Acorn Squash I
Stuffed Acorn Squash I from the Recidemia collection
Stuffed Artichokes
Tangy sun-dried tomatoes add flair to a stuffing flavored with garlic, celery, onion, oregano, parsley and thyme. Try using sprouted spelt bread in this delicious stuffing that pairs perfectly with the distinctive flavor of artichoke.
Stuffed Avocados
Avocados
Stuffed Bass
Stuffed Bass from the Recidemia collection
Stuffed Burgers
Stuffed burgers are gaining popularity because you don't really know what you're gonna bite down on. Stuffing? Meat?
Stuffed Cabbage
6 servings Stuffed Cabbage
Stuffed Cabbage Rolls
Makes 4 servings.
Stuffed Chicken
Stuffed Chicken from the Recidemia collection
Stuffed Chicken with Jalapeno Rice
Makes 6 servings.
Stuffed Cornish Game Hens
Makes 6 servings
Stuffed Crab (Crab Pâté)
Stuffed Crab (Crab Pâté) from the Recidemia collection
Stuffed crabs and gratin of chayotes
Stuffed crabs and gratin of chayotes from the Recidemia collection