lime peel
Lime peel is rich in vitamin C, essential oils, and flavonoid antioxidants, particularly in the colored zest layer. The peel contains significant amounts of limonene and other volatile compounds with potential antimicrobial and anti-inflammatory properties.
About
Lime peel is the outer colored skin layer of the lime fruit (Citrus aurantifolia, Citrus latifolia), a small citrus fruit native to Southeast Asia and cultivated throughout tropical and subtropical regions worldwide. The peel comprises two distinct layers: the thin, colored epidermis (zest) containing aromatic essential oils and pigments, and the thicker white pith (albedo) beneath, which is more bitter and less flavorful. Lime peel varies in thickness and color depending on variety and ripeness, ranging from pale yellow-green to deep green when fresh. The distinctive flavor is intensely aromatic, bright, and tart, with complex herbal and floral notes derived from limonene and other volatile compounds concentrated in the oil glands of the zest.
Culinary Uses
Lime peel is valued for both its zest and as candied preparations across numerous cuisines. The zest—the outermost colored portion—is grated or minced and used to brighten dishes, cocktails, and desserts, contributing aromatic complexity without the juice's acidity. In Southeast Asian and Latin American cooking, lime peel is incorporated into curries, marinades, salsas, and seafood preparations. Candied lime peel and marmalade appear in desserts, cocktails, and as garnishes. The whole peel can be dried for infusions, teas, and spice blends. Key pairing partners include chiles, cilantro, fish, and tropical fruits. Fresh lime peel should be used soon after harvesting to maximize aromatic compound retention.
Recipes Using lime peel (23)
Anniversary Punch
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: unknown. *
Avocado Lime Pie with Meringue
Avocado Lime Pie with Meringue from the Recidemia collection
Banana Bread VII
The spices and lime peel and juice are common ingredients in Guatemalan dessert breads.
Barbeque Chicken with Barbados marinade
Barbeque Chicken with Barbados marinade from the Recidemia collection
California Avocado Lime Pie with Meringue
California Avocado Lime Pie with Meringue from the Recidemia collection
Chile Lime Tortilla Chips
Chile Lime Tortilla Chips from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain Cook Time: 20 minutes Serves: 6
Chili Lime Pork
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Cilantro-Lime Vinaigrette
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Coconut Pudding
Coconut Pudding from the Recidemia collection
Fresh Mango and Black Bean Salad with Grilled Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.
Fried Noodles
Fried Noodles from the Recidemia collection
Honey Lime Cantaloupe
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Serves 4
Honey Lime Chicken
Honey Lime Chicken from the Recidemia collection
Jamaican Chicken Fingers with Honey-Mustard Sauce
Jamaican Cuisine | Chicken entree
Kiwifruit Lime Tarts
Fruit and Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 18 to 24
Lime Garlic Marinade
A good combo for pork, poultry, fish and vegetables.
Lime Parfait Pie
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Lime Pie
Lime Pie from the Recidemia collection
Low-fat Mexicali Shrimp Sandwiches
Cilantro, corn, red pepper and lime enhance a quick and easy sandwich.
Peach Daiquiri Ice
Peach Daiquiri Ice from the Recidemia collection
Tangy Lime Rice Pudding Squares
Makes 16 servings.
Tex-Mex Chicken Tacos
* Source: Diabetic Living Diet * Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minu
Tropical Island Chicken I
Tropical Island Chicken I from the Recidemia collection