jalapeno pepper
Jalapeños are low in calories and rich in vitamin C, antioxidants, and capsaicin, the compound responsible for heat perception and associated with metabolic and anti-inflammatory properties. They also provide modest amounts of vitamins A and B6.
About
The jalapeño is a medium-sized chili pepper (Capsicum annuum) native to Mexico, specifically the Xalapa region of Veracruz, from which its name derives. The pepper is typically 2-3 inches long with a cylindrical shape, thick walls, and a waxy, dark green exterior that can ripen to red. Its flavor profile balances moderate heat (2,500–8,000 Scoville Heat Units) with grassy, herbaceous notes and subtle fruitiness, making it less fiery than many chili peppers yet more substantial than mild varieties.
The jalapeño is distinguished by its firm texture and accessibility to mainstream palates. As the pepper matures and is left on the plant longer, it develops deeper heat and complexity. The ripe red jalapeño offers slightly sweetness compared to its green counterpart. Common varieties include 'Early Jalapeño,' 'Tam Jalapeño,' and 'Mitla,' with breeding programs continually developing variants for yield, flavor, and heat level.
Culinary Uses
Jalapeños function as both a fresh ingredient and a preservation subject across Mexican, Tex-Mex, and increasingly global cuisines. Fresh jalapeños are sliced and eaten raw as garnishes, incorporated into salsas, ceviche, and guacamole, or roasted whole for use in rajas con queso. They are pickled (en escabeche) for extended storage and served as a condiment or taco accompaniment. Jalapeños are also stuffed with cheese and fried as chiles rellenos, blended into sauces, or added to cornbreads and appetizers. The pepper's moderate heat and substantial flavor make it suitable for incorporation into soups, stews, and marinades without overwhelming other ingredients.
Preparation methods significantly affect the final flavor: charring removes the skin and develops smoky sweetness, while leaving them raw preserves their bright, grassy character. Removing the seeds and white placenta reduces heat intensity. Jalapeños pair well with cheese, corn, lime, cilantro, and cream-based sauces.
Recipes Using jalapeno pepper (44)
All-American Chili
All American Chili
Avocado Scallop Ceviche
Avocado Scallop Ceviche from the Recidemia collection
California Beef and Black Bean Chili
California Beef and Black Bean Chili from the Recidemia collection
Caribbean Curried Beef
You can also substitute stew Beef and then simmer for about 90 minutes, until the Beef is tender.
Catfish Veracruz
Makes 4 servings.
Chicken Chili I
* Source: My All Recipes * Servings: 12
Chicken Gumbo I
* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8
Chicken Mango Stir-fry
Makes 4 servings.
Chicken tequila
by Mongol This is one of my signature dishes. The was a time when I couldn't visit my parents without being asked to make this!
Chile Purée
Chile Purée from the Recidemia collection
Corn, orange and tomato relish
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Crockpot Hot and Spicy Black-eyed Peas
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * From: Southern Liv
Cuban Pork and Chickpea Soup
Cuban Pork and Chickpea Soup from the Recidemia collection
El Dooglitas Mango Salsa
A nice tropical salsa that pairs perfectly with chicken apple sausage, fish and most white meat.
Ethiopian Tomato Salad
Ethiopian Tomato Salad from the Recidemia collection
Fiery Fruit and Peanut Salsa
Fiery Fruit and Peanut Salsa
Garlicky Bean Spread
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Gayle's Guacamole
Gayle's Guacamole from the Recidemia collection
Gazpacho Salad I
A salad to go with the paella From "Catsrecipes Y-Group"
Grilled Fish with Pineapple-Cilantro Sauce
Makes six servings
Healthy Black Bean and Rice Salad
Healthy Black Bean and Rice Salad from the Recidemia collection
Honduran Spinach and Black Bean Quesadillas
Honduran Spinach and Black Bean Quesadillas from the Recidemia collection
Jalapeno Devilled Eggs
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Jamaican Pumpkin-Coconut Soup
Very spicy and hot soup.
Mango and Tomatillo Salsa
Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention—original source of recipe, public domain government resource This is not your everyday Latin salsa.
Omelet for Two
Copyright 2006, Barefoot Contessa at Home, All Rights Reserved Show: *Barefoot Contessa Episode: * Breakfast In, Breakfast Out
Red Lentils
Red Lentils from the Recidemia collection
Rosa Mexicano Guacamole
Rosa Mexicano Guacamole from the Recidemia collection
Savory Meat Strudel
" This recipe was concocted for her to show her that ground meat can not only be truly tasty, but also elegant, exotic and fit for company... This recipe is Bohemian in origin.
Seitan Fajitas with Avocado-Yogurt Sauce
Seitan Fajitas with Avocado-Yogurt Sauce from the Recidemia collection
Shrimp and Tilapia Ceviche with Green and Red Peppers
* Source: Midwest Living * Prep: 1 hour | Chill: 5 hours * Makes 8 servings
Skillet Corn Relish
Purchased from the Parnell Estate in Canton, Texas in 1988. Notation on card indicates this was a family favorite. Dated 1957. I make this every summer when the corn is fresh. I can't make enough for my family and friends. It gets gobbled right up.
Slow Cooker Chicken Creole
Some of the reviews for this said they used the left over sauce and added to it to make soup.
Spanish Guacamole
Guacamole is best made as close to service as possible.
Spicy Brazilian Rice
Spicy Brazilian Rice from the Recidemia collection
Stuffed Chicken with Jalapeno Rice
Makes 6 servings.
Tex-Mex Chicken Tacos
* Source: Diabetic Living Diet * Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minu
Timely Turkey Tostadas
Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Uncle Thom's Face Melting Hot Sauce
This is a hot sauce that I concocted in my kitchen. It's deadly. Look out! You can, and should, tailor this concoction to your own taste. Mine is deadly hot.
Vegetable Skillet Ole
Makes 6 servings.
Vegetarian Bean Chili
This is a slightly different variation of a traditional Vegetarian Chili recipe. Many of the ingredients (beans, spices, vegetables) can be modified to meet your tastes. This recipe can be made in a stove top pot or in a crock pot.
Watermelon Salsa
Watermelon Salsa a summer special with lots of colour and flavour.
Watermelon Summer Salsa
Especially good with grilled chicken, fish, or pork.
Zesty Black-eyed Peas
Spice up your veggie offering with some black-eyed peas that have some kick.