garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Used In
Recipes Using garlic (2,262)
Thai Tofu Stew
Thai Tofu Stew from the Recidemia collection
Thanatsone
Thanatsone (Mixed Vegetable Salad with sesame seed) is best served as an accompaniment to rice and curry. It’s also the perfect main dish for vegetarians.
Thanhat
Thanhat (Burmese cucumber salad) can last for about a week when kept in a fridge. It’s a great side dish as well as a “snack” for vegetarians.
ThaYat Thee Thoke
green mango salad
The Best Guacamole I
In my opinion, the secret to good Guacamole is to remove the Onions.
The Best Hummus Ever
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The “So Cal” Guacamole
The “So Cal” Guacamole from the Recidemia collection
Thirty Minute Chicken and Rice
Makes 6 servings.
Thit Bo Cuon La Luop
Vietnamese beef in grape leaves. When you go out camping you can cook them and serve them.
Three-bean Chili
Three Bean Chili Delicious three-bean chili, made with kidney beans, lima (or butter) beans, and Great Northern beans.
Three-Mushroom Meatloaf
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Three Sisters Stew
The Three Sisters Stew is a traditional and contemporary Native American dish. The dish includes the three sister foods are the maize, beans, and squash, which are prevalent in Native American diets.
Tibetan Lentil Soup
This is a simple, healthy, and unusually spiced soup. It is really satisfying.
Tibetan Momo
Momo also can be cooked in broth and served as a soup or fried. This recipe will work well with beef, lamb, pork or chicken, all of which are traditional for momo.
Tibetan Noodles with Vegetables
Called Tse Ping, this is a vegetarian version of a dish often served at weddings and other Tibetan celebrations.
Timely Turkey Tostadas
Contributed by Jenn B aka Mom2Sam and Tiny at
Tirk Kreoung Pahok
Tirk Kreoung Pahok from the Recidemia collection
Tirk umpel
Tirk umpel from the Recidemia collection
Tirshi
Tirshi is otherwise known as pumpkin Salad. This salad is traditionally from the Sepharidic region of Morocco. It is great with couscous and makes a refreshing change to normal salad.
Tiyo Durango
Serve over rice.
Toasted Ravioli Sauce
This is a dip we made for our toasted ravioli one night, inspired by the great dip by chef Miller. Use as a dip with toasted ravioli, French bread, or as a pasta sauce.
Toenjang Tofu and Vegetable Stew
Toenjang Tofu and Vegetable Stew from the Recidemia collection
Tofu Burgers I
* Makes 6 to 8.
Tofu Chili
Tofu Chili from the Recidemia collection
Tofu Chili with Chicken
Tofu Chili with Chicken from the Recidemia collection
Tofu Cutlets
Tofu Cutlets from the Recidemia collection
Tofu Fried Rice
Makes 4 servings.
Tofu Mole
Tofu Mole from the Recidemia collection
Tofu Pancake
Vegan Cuisine
Tofu Rice Burgers
Tofu Rice Burgers from the Recidemia collection
Tofu Salad Sandwich
Tofu Salad Sandwich from the Recidemia collection
Tofu Scramble
Tofu Scramble from the Recidemia collection
Tofu Spaghetti Sauce
Tofu Spaghetti Sauce from the Recidemia collection
Tofu Stroganoff
* Serves: 4
Tofu Tomato Mango Soup
Tofu Tomato Mango Soup from the Recidemia collection
Tomahawk Smasher Guacamole
Serve topped with orange Cheddar cheese and blue corn tortilla chips in honor of the San Diego Padres team colors!
Tomato Alfredo Pasta Sauce
This is a sauce that is a mix of alfredo and tomato sauce.
Tomato and Bread Soup
Savory, thick, and satisfying. Perfect for lunch when served with a tossed greens salad.
Tomato and Pimento Soup
Tomato and Pimento Soup from the Recidemia collection
Tomato Bacon Soup
We love it for lunch on a weekend, and are more likely to eat it in Spring or Autumn than the dead of winter. 50 minutes preparation.
Tomato Basil Lasagna
Tomato Basil Lasagna from the Recidemia collection
Tomato-Bean Sauce
Tomato-Bean Sauce from the Recidemia collection
Tomato Bredie
Tomato stew. South African Bredie is a stew with a thick gravy. The bredie improves with keeping. Prepare a day in advance and leave to mature in the refrigerator.
Tomato-Cilantro Shrimp
The longer it cooks the better. For a quick weeknight meal, the dish can be made "express style," in 20 minutes. On a Sunday afternoon with plenty of time, the sauce can simmer, covered, for an hour or more, growing richer by the minute.
Tomato Juice Cocktail
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Tomato Pie
A food that is popular in Italy and the north east USA, is a type of Pizza.
Tomato Sauce by Jerkstore77
Tomato Sauce by Jerkstore77 from the Recidemia collection
Tomato Vinaigrette
This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.
Torshi
Torshi from the Recidemia collection
Tortilla española
A , or Spanish omelette, is a mixture of fried potatoes and onions set in eggs, fried to make a dish somewhat akin to a quiche which may be eaten like a pizza.