
black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Used In
Recipes Using black pepper (1,493)
Pecan Pork Cutlets
Makes 4 servings
Pecan Rice Stuffing I
Makes 12 servings
Pechay Salad
Pechay is a cabbage. It is one of the most known vegetables in the Philippines. It is also known as one of the oldest green vegetables in Asia. In the United States, this vegetable is popularly known as bok choi.
Pelau Chicken
Pelau Chicken from the Recidemia collection
Penne All'amatriciana
Submitted by Ishamael Pasta with a spicy, smoky red sauce. And easy, too!
Penne Primavera with Shrimp
The key here is that the recipe is made from this pasta.

Pepper Chicken
Recipe by Hooked on Heat
Pepper Jack Jalapeno Burger
Wonderful burgers that are delicious, somewhat spicy and full of flavor!
Pepperoni Pizza Pasta
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.
Pepperoni Pockets
Makes 6 servings
Pepperpot Soup
300px| Pepperpot Soup
Pepper Soup Gambia
Pepper Soup Gambia from the Recidemia collection
Persian Cucumber and Tomato Salad
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Persian Omelet
The herbs and nuts add wonderful texture and taste to this omelet. We served in bite sized pieces as an appetizer. Can also sprinkle Parmesan cheese over before putting under broiler to finish. from Cooking for Diabetics.
Persian Stuffed Grape Leaves
Serves six as a meal or 12 as an appetizer.
Peruvian Vegetable Stew
Peruvian Vegetable Stew
Pesto Sauce I
Original recipe Source: dLife Servings: 48
Petto d'Anatra al Miele e Marroni
Duck breast with maroon glace and honey. To serve six.
Phở bò
Typical garnishes for phở, Saigon-Style: culantro, basil, lime, bean sprouts Along with Phở gà, could easily be called Vietnam's national dish.
Picadillo
The Mexican dish picadillo is a great filling for tacos.
Pico de Gallo
has two meanings in Mexican cuisine. The most familiar to North Americans is a fresh, tomato-based condiment. " This salsa is never cooked.
Pilau Rice with Beef Stew
Pilau Rice with Beef Stew from the Recidemia collection
Pineapple Tarts
Pineapple Tarts from the Recidemia collection
Pine Nut Rice Dressing
Makes 6 servings
Pinion Estate Lentil Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.
Piquant Meat Loaf
Finely Ground Beef, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe
Piquant Rijstschotel
Piquant Rijstschotel from the Recidemia collection
Pita Crisps
Pita Crisps can be used to scoop dips, or with soups or to fill or top with anything you desire.
Pleasant Pork Chops
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Huey Estate in Richardson, Texas in 1988.
Plum Rice Salad
Makes 6 servings
Poached Tilapia with Pasta in Creamy Sauce
Submitted by Lumpy and part of my entry into ISCA 8 I began doing poached fish in milk when I saw it on Good Eats, and I very much liked the result, so I've been tinkering with it and came up with this yummy dish. Also don't be scared of Anchovies!!
Pokara
From Jasmine's kitchen in Karachi via Chile-Head
Polish Sausage and Lentils
From my Aunt Barbara's collection. Notation on card says it came from the Cedar Oaks Plantation Recipes and is dated 1902.
Pollo Del Fungo
Dining last night at 407 my two friends and I had an incredible appetizer. The restaurant is very good but this dish alone may justify its existence. We asked the waiter what went into the dish and a few minutes later the chef came out.
Polynesian Chicken Salad
Makes 8 servings
Polynesian Pork
Makes 6 servings
Porcupine Meatballs
Pork, Ground, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe : 4
Pork Cantonese Salad
Makes 10 servings
Pork Chop Dinner
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Konder Estate in Dallas, Texas in 1991.
Porkchop Étouffée
Contributed by Catsrecipes Y-Group
Pork Chops with Rice Royale
Makes 2 servings
Pork Marinade
Pork Marinade from the Recidemia collection
Pork Marinade
Pork Marinade from the Recidemia collection
Pork Taco
Pork Taco from the Recidemia collection
Pork Tenderloin with Rice and Prune Stuffing
Makes 3 servings
Portobello Mushroom Chili
Portobello Mushroom Chili from the Recidemia collection
Posole
Posole is a traditional Mexican dish from the pacific coast region of Jalisco. A thick soup that's usually made with pork, hominy, garlic, onion, chili peppers, cilantro, and broth. This is a delicious recipe and well worth the effort to make.
Potato and Garlic Filling
Ravioli | Italian cuisine
Potato and Parsnip Latkes
Potato and Parsnip Latkes from the Public Health Cookbook, Seattle and King County Office of Public Health—original source of recipe, in the public domain : About 30 minutes : 5
Potato Cakes
These are very inexpensive and generally sold as street food to be eaten on the street as an egg and potato sandwich stuffed into flatbread with a thin sauce tomatish.