
black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Used In
Recipes Using black pepper (1,476)
Omega Insalata di Rucola e Finocchio
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.
Omelet for Two
Copyright 2006, Barefoot Contessa at Home, All Rights Reserved Show: *Barefoot Contessa Episode: * Breakfast In, Breakfast Out
Oozing with Goodness Tangerine Napa Cabbage Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.
Opelousas Oyster Gumbo
Makes 6 servings
Open My Door to You Horiatiki Greek Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.
Orange Rice II
Makes 6 servings
Oregon Cranberry Pistachio Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.
Oriental Frittata
Makes 6 servings
Outdoor Beef and Rice Skillet
Makes 4 servings

Oven-Baked Chicken Leg Quarters
Chicken, Leg Quarters, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe A tasty oven baked chicken leg quarters recipe featuring bread crumbs, Parmesan cheese, and parsley.
Overnight Chinese Daikon Radish Pickles
" Original recipe yield: 2 cups.
Oyster Jambalaya
Makes 4 servings
Paella Casserole
Makes 6 servings
Paella Salad III
Makes 6 servings
Pakistani Chicken with Rice
Makes 4 servings
Pakon Char Poat Koun
Stir-fry Shrimp with shiitake mushroom and baby corn is delicious. It is one of the recipes that my family cooks on special occasions.

Pakora
right|Pakora
Pa Ling Sousi Haeng
Pa Ling Sousi Haeng from the Recidemia collection
Panama Ropa Vieja
Panama Ropa Vieja from the Recidemia collection
Panna Cotta with Balsamic Strawberries
Copyright 2007, Ina Garten, All Rights Reserved Show: Barefoot Contessa Episode: Shore Thing From "Catsrecipes Y-Group"
Pan Seared Filet Mignon
Tender filet mignon crusted with a blend of spices and seared in a cast iron pan.
Parmesan-baked Tomatoes
This is how tomatoes were prepared as a popular side dish in the 60's and 70's From "Catsrecipes Y-Group" Serves 6
Parmesan Chicken
Contributed by Linda in Tennessee via Catsrecipes Y-Grou
Pasta Layers
Pasta Layers from the Recidemia collection
Pasta Pancake
* Serves 4 kids
Pasta with Egg and Cheese
I started cooking this in Freshman year of college. I did not have a kitchen, but my friend who was a year ahead of me did. I would get together with her and the boy who would become my partner, and we would try to put together something dinner.
Pasta with Green Vegetables and Herbs
Mixing aromatic herbs like mint and basil with asparagus and peas creates a beautiful green dish. Salty feta sparks it up. ChupaNote: the only change I made to this recipe was to replace the black pepper with 1 teaspoon red pepper flakes.
Pasta with Hot Dogs
Pasta with Hot Dogs from the Recidemia collection
Pasta with Meat Sauce
Pasta with Meat Sauce from the Recidemia collection
Pasta with Oven-roasted Vegetables and Avocado
Pasta with Oven-roasted Vegetables and Avocado from the Recidemia collection
Pasteis de Bacalhau
Portuguese cod cakes This recipe taken from www.Portuguese-recipes.com
Paula Deen's Oven-fried Potato Wedges
Paula Deen's Oven-fried Potato Wedges from the Recidemia collection
Paul's Best Burger
A great smooth burger!
Peach Chutney
This is great served with pork chops or curry.
Peach, Tomato and Celery Salad with Balsamic Vinaigrette
Peach, Tomato and Celery Salad with Balsamic Vinaigrette from the Recidemia collection
Peanut Butter Pumpkin Soup
Peanut Butter Pumpkin Soup from the Recidemia collection
Pearl Barley Risotto
Risotto can be made with pearl barley instead of Arborio rice. The advantages of using barley instead of rice are that it's cheaper and doesn't require so much stirring. The correct texture is slightly chewy.
Pearl Couscous with Olives and Roasted Tomatoes
Always check the ingredients to make sure the product is vegan.

Pebre
300px| Pebre This is similar to Italian pesto or Argentinean chimichurri, and a staple on Chilean tables. It pairs will Pastel de Choclo, with grilled meats and is good stir fried into pasta or rice. Yield: 8 servings.
Pecan-coated Salmon with Honey Mustard
Purchased from the Neely Estate in Waxahachie, Texas in 1994. Date and Source unknown. Another tried and true. I love salmon and make it every chance I get. This is a keeper.
Pecan Pork Cutlets
Makes 4 servings
Pecan Rice Stuffing I
Makes 12 servings
Pechay Salad
Pechay is a cabbage. It is one of the most known vegetables in the Philippines. It is also known as one of the oldest green vegetables in Asia. In the United States, this vegetable is popularly known as bok choi.
Pelau Chicken
Pelau Chicken from the Recidemia collection
Penne All'amatriciana
Submitted by Ishamael Pasta with a spicy, smoky red sauce. And easy, too!
Penne Primavera with Shrimp
The key here is that the recipe is made from this pasta.

Pepper Chicken
Recipe by Hooked on Heat
Pepper Jack Jalapeno Burger
Wonderful burgers that are delicious, somewhat spicy and full of flavor!
Pepperoni Pizza Pasta
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.
Pepperoni Pockets
Makes 6 servings