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black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Used In

Recipes Using black pepper (1,476)

RCI-VG.001.0421.001

Omega Insalata di Rucola e Finocchio

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.

RCI-EG.001.0038.001

Omelet for Two

Copyright 2006, Barefoot Contessa at Home, All Rights Reserved Show: *Barefoot Contessa Episode: * Breakfast In, Breakfast Out

RCI-VG.001.0424.001

Oozing with Goodness Tangerine Napa Cabbage Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.

RCI-SP.004.0236.001

Opelousas Oyster Gumbo

Makes 6 servings

RCI-VG.001.0425.001

Open My Door to You Horiatiki Greek Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.

RCI-RC.001.0144.001

Orange Rice II

Makes 6 servings

RCI-VG.001.0429.001

Oregon Cranberry Pistachio Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.

RCI-EG.001.0044.001

Oriental Frittata

Makes 6 servings

RCI-RC.004.0205.001

Outdoor Beef and Rice Skillet

Makes 4 servings

Oven-Baked Chicken Leg Quarters
RCI-MT.004.0614.001

Oven-Baked Chicken Leg Quarters

Chicken, Leg Quarters, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe A tasty oven baked chicken leg quarters recipe featuring bread crumbs, Parmesan cheese, and parsley.

RCI-VG.005.0139.001

Overnight Chinese Daikon Radish Pickles

" Original recipe yield: 2 cups.

RCI-RC.004.0208.001

Oyster Jambalaya

Makes 4 servings

RCI-RC.001.0146.001

Paella Casserole

Makes 6 servings

RCI-RC.004.0211.001

Paella Salad III

Makes 6 servings

RCI-MT.004.0623.001

Pakistani Chicken with Rice

Makes 4 servings

RCI-SF.002.0197.001

Pakon Char Poat Koun

Stir-fry Shrimp with shiitake mushroom and baby corn is delicious. It is one of the recipes that my family cooks on special occasions.

Pakora
RCI-SN.002.0230.001

Pakora

right|Pakora

RCI-SP.004.0241.001

Pa Ling Sousi Haeng

Pa Ling Sousi Haeng from the Recidemia collection

RCI-MT.001.0191.001

Panama Ropa Vieja

Panama Ropa Vieja from the Recidemia collection

RCI-DS.001.0397.001

Panna Cotta with Balsamic Strawberries

Copyright 2007, Ina Garten, All Rights Reserved Show: Barefoot Contessa Episode: Shore Thing From "Catsrecipes Y-Group"

RCI-MT.004.0626.001

Pan Seared Filet Mignon

Tender filet mignon crusted with a blend of spices and seared in a cast iron pan.

RCI-VG.004.1003.001

Parmesan-baked Tomatoes

This is how tomatoes were prepared as a popular side dish in the 60's and 70's From "Catsrecipes Y-Group" Serves 6

RCI-MT.004.0628.001

Parmesan Chicken

Contributed by Linda in Tennessee via Catsrecipes Y-Grou

RCI-ND.001.0068.001

Pasta Layers

Pasta Layers from the Recidemia collection

RCI-EG.003.0103.001

Pasta Pancake

* Serves 4 kids

RCI-ND.002.0092.001

Pasta with Egg and Cheese

I started cooking this in Freshman year of college. I did not have a kitchen, but my friend who was a year ahead of me did. I would get together with her and the boy who would become my partner, and we would try to put together something dinner.

RCI-ND.002.0093.001

Pasta with Green Vegetables and Herbs

Mixing aromatic herbs like mint and basil with asparagus and peas creates a beautiful green dish. Salty feta sparks it up. ChupaNote: the only change I made to this recipe was to replace the black pepper with 1 teaspoon red pepper flakes.

RCI-ND.002.0094.001

Pasta with Hot Dogs

Pasta with Hot Dogs from the Recidemia collection

RCI-ND.001.0073.001

Pasta with Meat Sauce

Pasta with Meat Sauce from the Recidemia collection

RCI-ND.005.0107.001

Pasta with Oven-roasted Vegetables and Avocado

Pasta with Oven-roasted Vegetables and Avocado from the Recidemia collection

RCI-SN.002.0238.001

Pasteis de Bacalhau

Portuguese cod cakes This recipe taken from www.Portuguese-recipes.com

RCI-VG.002.0117.001

Paula Deen's Oven-fried Potato Wedges

Paula Deen's Oven-fried Potato Wedges from the Recidemia collection

RCI-MT.005.0229.001

Paul's Best Burger

A great smooth burger!

RCI-SC.007.0232.001

Peach Chutney

This is great served with pork chops or curry.

RCI-VG.001.0444.001

Peach, Tomato and Celery Salad with Balsamic Vinaigrette

Peach, Tomato and Celery Salad with Balsamic Vinaigrette from the Recidemia collection

RCI-SP.002.0146.001

Peanut Butter Pumpkin Soup

Peanut Butter Pumpkin Soup from the Recidemia collection

RCI-RC.002.0019.001

Pearl Barley Risotto

Risotto can be made with pearl barley instead of Arborio rice. The advantages of using barley instead of rice are that it's cheaper and doesn't require so much stirring. The correct texture is slightly chewy.

RCI-RC.006.0090.001

Pearl Couscous with Olives and Roasted Tomatoes

Always check the ingredients to make sure the product is vegan.

Pebre
RCI-SC.005.0126.001

Pebre

300px| Pebre This is similar to Italian pesto or Argentinean chimichurri, and a staple on Chilean tables. It pairs will Pastel de Choclo, with grilled meats and is good stir fried into pasta or rice. Yield: 8 servings.

RCI-SF.001.0273.001

Pecan-coated Salmon with Honey Mustard

Purchased from the Neely Estate in Waxahachie, Texas in 1994. Date and Source unknown. Another tried and true. I love salmon and make it every chance I get. This is a keeper.

RCI-MT.004.0635.001

Pecan Pork Cutlets

Makes 4 servings

RCI-RC.004.0217.001

Pecan Rice Stuffing I

Makes 12 servings

RCI-VG.001.0447.001

Pechay Salad

Pechay is a cabbage. It is one of the most known vegetables in the Philippines. It is also known as one of the oldest green vegetables in Asia. In the United States, this vegetable is popularly known as bok choi.

RCI-MT.004.0636.001

Pelau Chicken

Pelau Chicken from the Recidemia collection

RCI-ND.001.0079.001

Penne All'amatriciana

Submitted by Ishamael Pasta with a spicy, smoky red sauce. And easy, too!

RCI-ND.002.0104.001

Penne Primavera with Shrimp

The key here is that the recipe is made from this pasta.

Pepper Chicken
RCI-MT.004.0638.001

Pepper Chicken

Recipe by Hooked on Heat

RCI-MT.005.0232.001

Pepper Jack Jalapeno Burger

Wonderful burgers that are delicious, somewhat spicy and full of flavor!

RCI-ND.001.0089.001

Pepperoni Pizza Pasta

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.

RCI-ND.007.0043.001

Pepperoni Pockets

Makes 6 servings