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salt and pepper

CondimentsYear-round. Salt is extracted and refined continuously from natural sources; peppercorns are dried and stored for consistent availability throughout the year, though fresh green peppercorns have limited seasonal availability.

Salt provides essential sodium chloride for electrolyte balance and cellular function, though excessive intake is associated with hypertension. Black pepper contains piperine, which aids digestion and has anti-inflammatory properties, along with manganese and vitamin K.

About

Salt is a mineral compound, sodium chloride (NaCl), derived from evaporated seawater, mined rock deposits, or brines. It is crystalline, white to grayish in color, and has a sharp, salty taste. Common varieties include table salt (refined, iodized), sea salt (with trace minerals), kosher salt (larger, flaky crystals), and specialty salts like Himalayan pink salt and fleur de sel.\n\nPepper refers to the dried berries (peppercorns) of Piper nigrum, a perennial vine native to Kerala, India. Black pepper consists of unripe green berries picked and dried until black; white pepper is from mature berries with the outer husk removed; green peppercorns are fresh or freeze-dried unripe berries. The taste ranges from sharp and pungent (black pepper) to milder and slightly floral (white pepper), with heat derived from the alkaloid piperine.

Culinary Uses

Salt is the fundamental seasoning in virtually all culinary traditions, enhancing flavor perception, preserving foods through curing and brining, and controlling fermentation. It is essential in stocks, soups, sauces, baking, and cured meats. Different salt forms serve distinct purposes: kosher salt for seasoning, fleur de sel as a finishing touch, and sea salt in brines and dry rubs.\n\nPepper is the world's most widely traded spice, used fresh-ground or pre-ground as a universal seasoning in savory dishes, from simple egg preparations to complex sauces. Black pepper appears in virtually all cuisines; white pepper is preferred in light sauces and Asian cooking for aesthetic reasons. Green peppercorns are used fresh or brined in French and modern cuisines, offering brightness and complexity.

Recipes Using salt and pepper (459)

RCI-MT.006.0397.001

Stuffed Portabella à la Cajun

One of the best trips I have been on was driving to Louisianna with my two sisters. We went specifically to see the Acadian settlements and it was thrilling to see all the names were the same as in my background from the Acadian part of Canada.

RCI-SC.003.0136.001

Sun-Dried Tomato Deviled Eggs

This lightly spicy variation of deviled eggs makes the perfect passed hors d’oeuvre or high-protein snack.

RCI-VG.004.0203.001

Sun-dried Tomato Hummus I

Sun-dried Tomato Hummus I from the Recidemia collection

RCI-SC.003.0111.001

Sun-dried Tomato Spread

* Source: The Diabetes Food and Nutrition Bible * Yield: 16 servings (2 tablespoons each)

RCI-VG.004.0264.001

Super Simple Veggie Sandwich

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RCI-MT.006.1246.001

Sweet and Sour Chicken I

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves 4 to 6

RCI-SP.001.0507.001

Sweet Potato Soup

Sweet Potato Soup from the Public Domain Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 8

RCI-SC.002.0028.001

Swiss Chard in Cream Sauce

Swiss Chard in Cream Sauce from the Recidemia collection

RCI-SF.001.0358.001

Swordfish Steaks with Mushroom Sauce

Swordfish Steaks with Mushroom Sauce from the Recidemia collection

RCI-BV.004.0540.001

Tabouli – Bulgar wheat with parsley and tomatoes

Tabouli – Bulgar wheat with parsley and tomatoes from the Recidemia collection

RCI-VG.004.0716.001

Tailgate Marinated Vegetables

Tailgate Marinated Vegetables from the Recidemia collection

RCI-DS.005.0107.001

Tangy Spareribs

Tangy Spareribs Contributed by Catsrecipes Y-Group Source: Come Into the Kitchen Serves 4 to 6

Tattie scone
RCI-BR.003.0024.001

Tattie scone

Hot buttered tattie scones at the front of a large plate of scones. or are a regional variant of the savoury " girdle scone" which is especially popular in Scotland.

RCI-MT.006.0718.001

Taurus Chinese Chicken Curry

Always check the ingredients to make sure the product is vegan.

RCI-SF.002.0041.001

Thai Shrimp

Thai Shrimp from the Recidemia collection

RCI-SP.001.0095.001

Thick Chicken and Vegetable Soup

300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.

RCI-SP.001.0096.001

Thick Vegetable Soup

Thick Vegetable Soup Serve 4.

RCI-SN.004.0471.001

Tibetan roast

Tibetan roast

RCI-BR.006.0090.001

Tkemali Sauce

Tart plum sauce Both Darra Goldstein and cookbook author Anya von Bremzen suggest the substitution of other kinds of unripe plums for the unobtainable tkemalis. The Georgian Feast recipe calls for Santa Anna plums.

RCI-MT.006.0484.001

Toaster Oven Mini Chicken Loaves

Due to the nature of this recipe, it adjusts the number of servings in multiples of 3 only. The instructions describe how to prepare the ingredients for one pan. There are enough ingredients to prepare 2 pans.

RCI-SW.003.0015.001

Toast Snack

Serves 4.

RCI-VG.004.0954.001

Todd's Green Beans

Original recipe Makes 4 – 6 servings

RCI-DS.003.0121.001

Tofurky Beer Brats with Caramelized Onions

Makes 8 servings

RCI-SN.004.0036.002

Tofu Scramble

Tofu Scramble from the Recidemia collection

RCI-SF.002.0476.001

Tomato and Rice Soup with Scallops

Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6

RCI-SP.001.0538.001

Tomato Carrot Soup

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RCI-ND.001.0300.001

Tomato sauce for Pasta (with Commanderia)

A deliciously smooth, rich and slightly sweet tomato sauce which is suitable for pasta or as a base for any other tomato rich dish. It also makes a nice pizza base sauce or adds a new dimension to a spaghetti bolognaise.

RCI-BV.003.0331.001

TOMATO TEA SANDWICHES

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RCI-BR.007.0011.001

Torta tal-Fenek

Torta tal-Fenek from the Recidemia collection

RCI-BR.002.0006.001

Tortilla espanola de patatas

Cuisine of Spain

RCI-BR.006.0048.001

Tourte à la Lorraine

Tourte à la Lorraine is an elaborate meat pie with a pâte brisée (pie dough) base and a puff pastry top which is baked.

RCI-VG.003.0011.001

Tripes à la mode de Caen

French cuisine

RCI-SC.003.0305.001

Triplex Sandwich

it's definitely nutritious!

RCI-BR.001.0586.001

Tuna Balls

Tuna Balls from the Recidemia collection

RCI-SN.003.0061.001

Tuna Dijon Brochettes

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-VG.001.0466.001

Tuna Salad Stuffed Tomatoes

Tuna Salad Stuffed Tomatoes

RCI-SC.003.0414.001

Tuna with Rice

Tuna with Rice from the Recidemia collection

RCI-VG.004.0984.001

Turli

Casserole of mixed vegetables

RCI-VG.003.0192.001

Twice-baked Potatoes

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

RCI-SF.001.0305.001

Uha

Fish soup.

RCI-SP.001.0556.001

Ukranian Borscht

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into

RCI-SP.001.0543.001

Veal and Vegetable Stew

Veal and Vegetable Stew from the Recidemia collection

RCI-VG.004.0009.001

Veal with lima beans

Veal with lima beans is an Albanian dish.

RCI-SP.001.0545.001

Vegetable Barley Soup

Vegetable Barley Soup from the Public Health Cookbook -- original recipe, taken from government resource in the public domain Serves: 8

RCI-ND.001.0252.001

Vegetable Thukpa

Vegetable Thukpa

RCI-BR.006.0397.001

Vegetarian Shepherd's Pie

right|VegetarianShepherdsPie

RCI-BR.006.0422.001

Vegetarian Shepherd's Pie I

Vegetarian Shepherd's Pie is a vegetarian Vietnamese recipe.

RCI-VG.003.0222.001

Vegetarian Spinach, Cheese and "Sausage" Casserole

Vegetarian Spinach, Cheese and "Sausage" Casserole

RCI-VG.001.0635.001

Viennese Salad

Viennese Salad Serves 4

RCI-SF.002.0360.001

Vietnamese Crab and Asparagus Soup

Vietnamese crab and asparagus soup is a soup that can be served hot. Asparagus was brought by the French colonies in Vietnam.