
red pepper
Exceptionally rich in vitamin C (nearly 3 times the content of oranges per serving) and carotenoids including beta-carotene; also provides vitamin B6, folate, and dietary fiber with minimal calories.
About
The red pepper (Capsicum annuum) is the mature fruit of the sweet pepper plant, belonging to the nightshade family (Solanaceae). The pepper achieves its distinctive red color through prolonged ripening on the plant, during which chlorophyll breaks down and carotenoids accumulate, producing the bright red hue. Red peppers have a thick-walled, hollow fruit structure with multiple chambers containing small, flat seeds. The flavor profile is distinctly sweeter than its green unripe counterpart, with subtle fruity notes and a mild capsaicinoid content that produces no heat, making them accessible to broad audiences.
Red peppers originated in Mexico and Central America but are now cultivated globally, with major production in China, Spain, Turkey, and the Mediterranean region. Common varieties include the bell pepper (the most widely consumed), piquante peppers, and various heirloom cultivars bred for color intensity and sweetness.
Culinary Uses
Red peppers are employed extensively across global cuisines for their sweetness, color, and nutritional density. They are eaten raw in salads and crudités, roasted and charred to develop deeper flavors, stuffed with grains or meats, and incorporated into cooked dishes ranging from stir-fries to braises. Spanish cuisine features them in romesco sauce and piperade; Italian cooking uses them in peperonata; Middle Eastern and North African preparations include them in shakshuka and various mezze. Their mild flavor pairs well with garlic, onions, olive oil, and vinegar. Red peppers can be grilled whole to blister the skin, which is then removed to reveal the tender flesh beneath, a technique that intensifies sweetness and adds subtle char complexity.
Used In
Recipes Using red pepper (354)
California Avocado - Pineapple Relish for Grilled Meat, Poultry or Fish
California Avocado - Pineapple Relish for Grilled Meat, Poultry or Fish from the Recidemia collection
Calypso Rice and Beans
Makes 6 servings
Caribbean Lamb
Makes 4 servings.
Caribbean Rice
Serve with grilled or broiled shrimp. Makes 4 servings.
Carribean Red Snapper
The fish can be served on top of the vegetables along with rice pilaf and garnished with parsley. Salmon or chicken breast can be used in place of red snapper.
Casa D'angelo Salad
Casa D'angelo Salad from the Recidemia collection
Catfish Etouffée
Makes 6 servings.
Catfish Pasta Primavera
A Catfish recipe.
Catfish Stew I
Contributed by World Recipes Y-Group
Cayenne Vegetable Rice
Makes 6 servings.
C.C.'s Favorite Barbecue Sauce
Sauce Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Cellophane Noodles with Tofu and Veggies
recipe by : sim lee
Chicago-style Deep-dish Spinach Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Chicken and Corn Chowder
Chicken and Corn Chowder from the Recidemia collection
Chicken and Sausage Jambalaya
Makes 4 servings
Chicken Broccoli Alfredo
works with all types of pasta and noodles and can be modified for use with a variety of sauces. It is great for family dinners and recommended to serve with garlic bread.
Chicken Chili Honduras
Chicken Chili Honduras from the Recidemia collection
Chicken Creole
Chicken Creole from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: 15 minutes Serves: 4
Chicken Curry Rice Salad
Makes 4 servings.
Chicken Dhansak (Traditional)
- submitted by Cumfart Cocktail Dhansak is originally a Parsee dish. The Parsee lived on the West Coast of India. Dhansak is variously interpreted to come from Dhan (rice) and Sak (Vegetables) or the alternative Dhaan (Wealth).
Chicken Fajita Marinade
Chicken Fajita Marinade from the Recidemia collection
Chicken Hungarian-style
Makes 6 servings
Chicken in Peanut and Tomato Sauce
Chicken in Peanut and Tomato Sauce from the Recidemia collection
Chicken Orleans
Makes 6 servings.
Chicken Paella
Makes 6 servings.
Chicken Pilaf Casserole
Chicken Pilaf Casserole from the Recidemia collection
Chicken-Rice Wraps
Makes 6 servings.
Chicken Tagine with Lemon and Olives
American cuisine
Chili Butter
Contributed by World Recipes Y-Group
Chili Duck Pilaf
Makes 4 servings.
Chinese chicken with walnuts
Chinese chicken with walnuts from the Recidemia collection
Chinese-style Ribs
Contributed by PressureCookerRecipes Y-Group
Christmas Coleslaw
Christmas Coleslaw from the Recidemia collection
Chunky Grape Salsa
This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.
Coconut Chicken
On a recent trip to the Caribbean I was impressed by all the roadside Barbecue stops that spring up on weekends, where you can buy, very cheaply, a portion of chicken, usually in a good, if rather sticky barbecue sauce, to take away and eat on a wonderful beach somewhere!
Coconut Curried Tofu with Green Jasmine Rice
Always check the ingredients to make sure the product is vegan.
Cod Carpaccio
Cod Carpaccio is a finely sliced dish.
Coleslaw with Mango
.
Conch Fritters
Conch Fritters from the Recidemia collection
Confetti Cashew Salad
Makes 6 servings.
Confetti Rice and Beans
The nutrition will be different depending on the type of rice used... brown basmati is a much better choice than white.
Corn and “Bacon” Cakes with Cilantro
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Corn and Barley Salad
Corn and Barley Salad from the Recidemia collection
Counch Fritters
Counch Fritters from the Recidemia collection
Country Chicken with Plums and Pinenuts
Country Chicken with Plums and Pinenuts from the Recidemia collection
Country-style Green Beans
Contributed by Catsrecipes Y-Group * Source: The Illust
Couscous with 7 Vegetables
Couscous with 7 Vegetables from the Recidemia collection
Crab Cakes Guyanese-style
Crab Cakes Guyanese-style from the Recidemia collection
Crab-stuffed Mushrooms
Makes 24 appetizers.
Crawfish Creole
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4 – 6