red chillies
Red chillies are exceptionally rich in vitamin C (particularly in fresh form) and capsaicin, a compound with potential anti-inflammatory and metabolic properties. They also contain carotenoids, vitamin A, and various polyphenolic antioxidants.
About
Red chillies, the mature, ripe fruits of Capsicum species (primarily Capsicum annuum, C. chinense, and C. frutescens), are pungent vegetables originating in Mesoamerica and now cultivated globally. They range from 2 to 30 centimeters in length depending on variety, with thin to thick walls and a wrinkled or smooth skin surface. The heat intensity, measured in Scoville Heat Units (SHU), varies dramatically—from relatively mild poblano peppers (1,000–2,000 SHU) to intensely fiery habaneros (100,000–350,000 SHU) and scotch bonnets. Flavor profiles evolve from fruity and sweet notes in milder varieties to sharp, smoky, and herbaceous characteristics in hotter cultivars. The capsaicinoid compounds responsible for pungency concentrate primarily in the placental tissue (white interior membranes) surrounding the seeds.
Culinary Uses
Red chillies function as both vegetable and spice across diverse culinary traditions. In their fresh form, they appear in salsas, curries, stir-fries, and as condiments in Mexican, Indian, Southeast Asian, and African cuisines. Dried red chillies—whether whole, crushed, or powdered—provide foundational heat and complexity to dishes like Korean gochugaru, Indian curries, Chinese chili oil, and Spanish paprika preparations. They are used to create chile pastes, hot sauces, and infused oils. In cooking, seeds and membranes can be removed for reduced heat, or retained for maximum pungency. Roasting, charring, or blooming dried chillies in oil intensifies their flavor before incorporation into spice blends and dishes.
Recipes Using red chillies (26)
Banana Chutney
Banana Chutney from the Recidemia collection
Barbeque fried rice
Barbeque fried rice from the Recidemia collection
BBQ Pork fried rice
Cuisine of China
Bisi Bele Bath
Ethnicity - South Indian Type of meal - Party, Lunch, Dinner
Bruneian Rendang
Bruneian Rendang from the Recidemia collection
Celestial Vegetable Soup
Celestial Vegetable Soup from the Recidemia collection
Chicken fried rice
Chicken fried rice from the Recidemia collection
Chicken Mahkani
Chicken Mahkani from the Recidemia collection
Chilli Dip
Chilli Dip from the Recidemia collection
Coconut Rice Noodles
Coconut Rice Noodles from the Recidemia collection

Com chien
Com chien from the Recidemia collection
Duck fried rice
Duck fried rice from the Recidemia collection
Fish Curry I
Fish Curry I from the Recidemia collection
Ginataang Puso ng Saging
Puso ng Saging (Tagalog) literally means heart of banana, because it is red and it sort of heart-shaped. It's actually the banana infloresence from where (probably) the banana fruit comes from.
Hamburger fried rice
Hamburger fried rice from the Recidemia collection
Indonesian-style Fried Rice
Indonesian-style Fried Rice is a popular food in Indonesia.
Kolhapuri Mutton Rassa
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Kurma
Kurma from the Recidemia collection
Lemon Rice
Lemon Rice is a speciality of the South Indian coastal state of Tamil Nadu.
Mango Chutney
Mango Chutney is a speciality of the South Indian coastal state of Andhra Pradesh. Mango chutney can be made in many different ways. Chutney is a tasty sauce, and can be served with poppadoms or with the main course.
Mirchi ka Salan
Mirchi ka Salan from the Recidemia collection

Pattaya fried rice
(Thai:นาซีโกเรงปาตตายา); in Malaysia called is a Thai cuisine made by covering chicken fried rice in the omelette shaped like pouch.
Pattaya fried rice
(Thai:นาซีโกเรงปาตตายา); in Malaysia called is a Thai cuisine made by covering chicken fried rice in the omelette shaped like pouch.
Shahi Rogan Josh
Ethnicity - Mughlai, North Indian Type of meal - Party, Lunch, Dinner
Shami Kebab
Ethnicity - Mughlai, North Indian Type of meal - Party, Lunch, Dinner
Trinidadian Coconut Chutney
Trinidadian Coconut Chutney from the Recidemia collection