potatoes
Potatoes are a good source of resistant starch, vitamin B6, potassium, and manganese; when cooked with skin, they provide dietary fiber and phenolic compounds with antioxidant properties.
About
The potato (Solanum tuberosum) is a starchy tuber native to the Andean highlands of South America, domesticated approximately 7,000-10,000 years ago. The edible portion is an underground stem modified for nutrient storage, characterized by a firm, pale-to-yellow or reddish flesh when raw, and a brown, tan, or reddish skin depending on variety. Potatoes contain approximately 17-20% starch, moderate protein, and minimal fat, with a neutral, slightly sweet, and earthy flavor that becomes more pronounced when cooked. Major varieties include russet (high starch, mealy texture), waxy yellow-fleshed potatoes (firm, suitable for boiling), red potatoes (waxy, low starch), fingerlings (elongated, thin-skinned), and purple or blue potatoes (anthocyanin-rich, historical heirloom cultivars). The starch content and texture vary by variety and growing conditions, making different types suited to specific culinary applications.
Culinary Uses
Potatoes are among the world's most versatile and widely consumed vegetables, central to cuisines across Europe, North and South America, Africa, and Asia. High-starch russets are ideal for baking, mashing, and frying due to their fluffy texture; waxy varieties retain shape when boiled or roasted and are preferred for salads and stews. Potatoes feature in iconic dishes including French fries, mashed potatoes, Spanish tortillas, Irish colcannon, Indian curries, Peruvian causa, and Eastern European preparations. They are prepared through boiling, baking, roasting, frying, steaming, or pureeing, and serve as a starch base in soups, stews, gratins, and composed dishes. The neutral flavor profile makes potatoes compatible with diverse ingredients—from acidic vinegars to rich creams, aromatic herbs, and bold spices.
Recipes Using potatoes (444)
Sanyet Batates
Oven potato stew
Satisfying Vegetarian Minestrone
Satisfying Vegetarian Minestrone from the Recidemia collection
Saucy Cheese Taters
Purchased from the Davidson Estate in Terrell, Texas in 1987. Dated 1966. These are very good. I made them right after I purchased this collection and they are a regular in my household and at potlucks.
Sauerkraut and Potato Dumplings
A great recipe I remember my Czech grandmother making.
Savory Vegetable Soup
This recipe has no fat and is delicious!! enjoy!.
Sawani
Lamb shank casserole with cayenne. Typical of the Middle East, there are many variations on this dish, some with carrots instead of potatoes and some lacking tomatoes. Chopped fresh green chiles can be substituted for the Cayenne if you wish.
Scallion Vichysoisse
This is from a great Cajun Cookbook that a friend loaned to me as well as many other that I have posted on here. I hope that you enjoy them. I love this kind of food.
Scalloped Ham and Potatoes
This is an easy way to make "scalloped" ham and potatoes.
Scalloped Meatballs
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Seasoned Oven Fries
Seasoned Oven Fries from the Recidemia collection
Sedliacka omeleta
Sedliacka omeleta from the Recidemia collection
Senegalese Vegetable Mafé
Makes 6 to 8 servings.
Shamday
Shamday
Silvash Gombotz
(Plum Dumplings, correct Hungarian spelling: Szilvás gombóc) This is a traditional dessert recipe from Hungary. During the freezing cold winters, warm filling desserts are very popular.
Sindhi Curry
right|Sindhi Curry
Singapore Potato Salad
Singapore Potato Salad
Six Layer Casserole
- A great recipe when friends are visiting. The preparation can all be done hours in advance.
Slovak Bean Soup
Slovak Bean Soup from the Recidemia collection
Smoked Salmon Chowder
– Servings: 42.6 servings Serving size: 3 ounces/ 237ml Yield: 1 Gallon/ 128 ounces/ 1.3 Liters
Somali Meat Pie
Somali Meat Pie from the Recidemia collection
Somali Shrimp Curry
Somali Shrimp Curry from the Recidemia collection
Sopa a la Criolla II
Sopa a la Criolla II
Sopa de Feijao Verde
String bean soup
Sopa de funcho or Anise soup
Sopa de funcho or Anise soup from the Recidemia collection
Sopa de Lentejas de la Tia Julita
Chilean hearty lentil chowder with chorizo.
Soppa ta' l-Armla
How to make a widows soup (soppa ta L' armla)
Soto ayam
There are many variations of depending on the ingredients, the way it served, and the amount of spices used.
Sour Cream Potatoes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henry Estate in Dallas, Texas in 1980.
Southern Clam Chowder
Southern cuisine (USA) Seafood recipes
Spanish Omelet
The Spanish tortilla is one of the best-known Spanish dishes, and it would be very rare to find a tapas bar that does not offer the Spanish tortilla.
Spanish Potato Salad
Spanish Potato Salad ( No Mayonnaise) This tasty potato salad makes a nice change from the regular,and is very attractive as well ! I do recommend using the purple onions when possible, as the color is nice and they are sweeter.
Spicy Potato and Pea Soup
Spicy Potato and Pea Soup from the Public Health Cookbook -- original source of recipe, government resource licensed in the public domain : 40 minutes : 4
Spicy Veggie Cakes
Spicy Veggie Cakes from the Recidemia collection
Spinach Potatoes
Spinach Potatoes from the Recidemia collection
Stamppot Boerenkool met Worst
kale with smoked Sausage.
Steamed Lamb with Cabbage
Steamed Lamb with Cabbage from the Recidemia collection
Stewed Beans
Snack & Pack, this recipe is fast and tasting as it should be ! Enjoy !
Stew from Netherlands Antilles
Stew from Netherlands Antilles from the Recidemia collection
Stuffed Baked Potatoes I
Stuffed Baked Potatoes I from the Recidemia collection
Subz Pakoda
Subz Pakoda Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Summer Salad
Serves 4 persons.
Sunyet khodra
Slice the onions into 1/2 inch thick rings You can cut the Mushrooms in half or keep them whole Dice the rest of the vegetables into 1 inch cubes Mix all the vegetables in a plastic bowl. Add seasonings to them. Transfer to a pot.
Tamale Pie I
Tamale Pie I from the Recidemia collection
Tamales Costa Rica
Tamales Costa Rica from the Recidemia collection
Tariwale Matar-Alu
Tariwale Matar-Alu
Tatwsrhost
Welsh Stew
Thai-style Lamb Hotpot
This is an alternative-style Lamb casserole dish that tastes really nice.
Thick Chicken and Vegetable Soup
300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.
Three-onion Asparagus Soup
Three-onion Asparagus Soup from the Recidemia collection
Tomato Vegetable Soup
Tomato Vegetable Soup