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potatoes

ProducePeak season in temperate regions is late summer through fall (August–October in Northern Hemisphere), though potatoes are stored year-round and are effectively available year-round in most markets due to cold storage capabilities.

Potatoes are a good source of resistant starch, vitamin B6, potassium, and manganese; when cooked with skin, they provide dietary fiber and phenolic compounds with antioxidant properties.

About

The potato (Solanum tuberosum) is a starchy tuber native to the Andean highlands of South America, domesticated approximately 7,000-10,000 years ago. The edible portion is an underground stem modified for nutrient storage, characterized by a firm, pale-to-yellow or reddish flesh when raw, and a brown, tan, or reddish skin depending on variety. Potatoes contain approximately 17-20% starch, moderate protein, and minimal fat, with a neutral, slightly sweet, and earthy flavor that becomes more pronounced when cooked. Major varieties include russet (high starch, mealy texture), waxy yellow-fleshed potatoes (firm, suitable for boiling), red potatoes (waxy, low starch), fingerlings (elongated, thin-skinned), and purple or blue potatoes (anthocyanin-rich, historical heirloom cultivars). The starch content and texture vary by variety and growing conditions, making different types suited to specific culinary applications.

Culinary Uses

Potatoes are among the world's most versatile and widely consumed vegetables, central to cuisines across Europe, North and South America, Africa, and Asia. High-starch russets are ideal for baking, mashing, and frying due to their fluffy texture; waxy varieties retain shape when boiled or roasted and are preferred for salads and stews. Potatoes feature in iconic dishes including French fries, mashed potatoes, Spanish tortillas, Irish colcannon, Indian curries, Peruvian causa, and Eastern European preparations. They are prepared through boiling, baking, roasting, frying, steaming, or pureeing, and serve as a starch base in soups, stews, gratins, and composed dishes. The neutral flavor profile makes potatoes compatible with diverse ingredients—from acidic vinegars to rich creams, aromatic herbs, and bold spices.

Used In

Recipes Using potatoes (465)

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Spinach Potatoes

Spinach Potatoes from the Recidemia collection

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Stamppot Boerenkool met Worst

kale with smoked Sausage.

RCI-MT.003.0093.001

Steamed Lamb with Cabbage

Steamed Lamb with Cabbage from the Recidemia collection

RCI-VG.003.0109.001

Stewed Beans

Snack & Pack, this recipe is fast and tasting as it should be ! Enjoy !

RCI-SP.003.0653.001

Stew from Netherlands Antilles

Stew from Netherlands Antilles from the Recidemia collection

RCI-VG.002.0180.001

Stuffed Baked Potatoes I

Stuffed Baked Potatoes I from the Recidemia collection

RCI-SN.002.0281.001

Subz Pakoda

Subz Pakoda Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner

RCI-VG.004.1370.001

Summer Salad

Serves 4 persons.

RCI-VG.004.1374.001

Sunyet khodra

Slice the onions into 1/2 inch thick rings You can cut the Mushrooms in half or keep them whole Dice the rest of the vegetables into 1 inch cubes Mix all the vegetables in a plastic bowl. Add seasonings to them. Transfer to a pot.

RCI-EG.003.0145.001

Tamale Pie I

Tamale Pie I from the Recidemia collection

RCI-SN.005.0064.001

Tamales Costa Rica

Tamales Costa Rica from the Recidemia collection

RCI-SP.005.0253.001

Tariwale Matar-Alu

Tariwale Matar-Alu

RCI-SP.003.0667.001

Tatwsrhost

Welsh Stew

RCI-SP.001.0140.001

Thai-style Lamb Hotpot

This is an alternative-style Lamb casserole dish that tastes really nice.

RCI-SP.003.0677.001

Thick Chicken and Vegetable Soup

300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.

RCI-SP.002.0216.001

Three-onion Asparagus Soup

Three-onion Asparagus Soup from the Recidemia collection

RCI-SP.003.0691.001

Tomato Vegetable Soup

Tomato Vegetable Soup

RCI-EG.001.0072.001

Tortilla española

A , or Spanish omelette, is a mixture of fried potatoes and onions set in eggs, fried to make a dish somewhat akin to a quiche which may be eaten like a pizza.

RCI-EG.001.0074.001

Tortilla espanola de patatas

Cuisine of Spain

RCI-SP.003.0696.001

Toscana Soup

I love this soup! This is a copy of Olive Garden soup. For diabetes it is fine as is in moderation, but I also make it low fat. Enjoy From "Healthy Recipes For Diabetic Friends Y-Group" Source of Recipe: Lhj Makes 6 Servings.

RCI-MT.003.0099.001

Traditional Aussie Lamb

Serves 1 fat cunt <RUDEright|Traditional Aussie Lamb

RCI-SP.005.0272.001

Trinidad Curry Chicken

Trinidad Curry Chicken from the Recidemia collection

RCI-VG.004.1465.001

Turli

Casserole of mixed vegetables

RCI-VG.002.0201.001

Twice-cooked Potatoes

) Russets would probably work well, too. I think Yukon Golds and other thin-skinned varieties would tend to fall apart. Seriously, using the right potatoes for any recipe can matter! fanatical grin ;).

RCI-SP.004.0317.001

Ugandan Chicken Stew

This chicken stew illustrates the differences in seasonings in various parts of East Africa. This one, rather bland, is from Uganda; an other, hot version is from Tanzania.

RCI-SP.003.0707.001

Uha

Fish soup.

RCI-VG.004.1473.001

Ukrainian Borscht

Ukrainian Cuisine is a vegetable soup with beetroots as its characteristic ingredient.

RCI-SP.001.0145.001

Ukranian Borscht

Contributed by Catsrecipes Y-Group * Source: Come Into

RCI-SP.003.0711.001

USDA Beef Stew

Beef stew is a thrifty, tasty and tummy warming dish perfect for a cold day. Enjoy the stew with some homemade biscuits or corn bread.

RCI-RC.004.0312.001

Valencia Rice (Nicaragua)

Valencia Rice (Nicaragua) from the Recidemia collection

RCI-RC.004.0313.001

Varhadi Aloo Bhat

Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner

RCI-SP.004.0319.001

Veal and Vegetable Stew

Veal and Vegetable Stew from the Recidemia collection

RCI-VG.004.1482.001

Vegetable and Bean Hotpot

Serves 4 Vegetable and Bean Hotpot

RCI-VG.004.1484.001

Vegetable Biryani I

Vegetable Biryani I from the Recidemia collection

RCI-SP.005.0282.001

Vegetable Curry I

Vegetable curry

RCI-VG.004.1486.001

Vegetable Hotch-Potch

Vegetable Hotch-Potch from the Recidemia collection

RCI-RC.001.0229.001

Vegetable Hyderabadi Biryani

Contributed by Indiancuisineandculture Y-Gro

RCI-SP.004.0320.001

Vegetable Kapama

Vegetable Kapama from the Recidemia collection

RCI-SP.006.0070.001

Vegetable Okroshka

right|Vegetable Okroshka

RCI-SN.005.0071.001

Vegetable Samosa

Vegetable Samosa from the Recidemia collection

RCI-SP.005.0284.001

Vegetables in Coconut Milk

Vegetables in Coconut Milk from the Recidemia collection

RCI-SP.003.0714.001

Vegetable soup

Vegetable soup is a soup made from vegetables. Many different recipes and variations are possible.

RCI-SP.001.0150.001

Vegetable Soup I

In Romanian: Supa de zarzavat I

RCI-SP.003.0716.001

Vegetable Soup II

In Romanian: Supa de zarzavat II

RCI-SP.002.0222.001

Vegetable Soup with Sour Cream

In Romanian: Supa de zarzavat cu smantana

RCI-SP.003.0718.001

Vegetable Stew

"Delicious and easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. add a bit more cayenne for a tasty home remedy. " Original recipe yield: 12 servings.

RCI-SP.005.0286.001

Vegetarian Moussaka I

Vegetarian Moussaka I from the Recidemia collection

RCI-BR.006.0363.001

Vegetarian Shepherd's Pie

right|VegetarianShepherdsPie

RCI-BR.006.0364.001

Vegetarian Shepherd's Pie I

Vegetarian Shepherd's Pie is a vegetarian Vietnamese recipe.

RCI-SP.005.0287.001

Vegtable Kurma

Vegtable Kurma from the Recidemia collection