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peaches

ProduceIn Northern Hemisphere temperate regions, peaches are in season from June through September, with peak availability in July and August. Southern Hemisphere production extends availability through December to February. Regional variation is significant; California produces the majority of U.S. peaches, while Mediterranean regions, China, and South Korea are major global producers.

Peaches are good sources of dietary fiber and vitamin C, with moderate levels of niacin and potassium. They contain beneficial phenolic compounds and carotenoids with antioxidant properties, while remaining relatively low in calories (approximately 60 calories per 100 grams).

About

The peach (Prunus persica) is a stone fruit native to northwestern China, characterized by fuzzy skin, sweet flesh, and a large central pit. The fruit typically measures 5-10 cm in diameter with coloring ranging from yellow and white to red and pink, depending on variety. Peaches are classified into two primary types: freestone varieties, in which the flesh separates easily from the pit, and clingstone varieties, where flesh adheres tightly to the stone. The flavor profile is sweet, fragrant, and slightly tart, with aromatic compounds including linalool and geraniol contributing to their distinctive character. Key cultivars include Elberta, Belle of Georgia, and Babcock, each with distinct ripeness indicators and optimal harvest windows.

The fruit's seasonality and flavor intensity are influenced by growing conditions; warmer climates and longer growing seasons typically produce sweeter, more intensely flavored specimens. Peaches are botanically related to almonds, plums, and apricots, all members of the genus Prunus.

Culinary Uses

Peaches are used extensively in both sweet and savory preparations across global cuisines. In desserts, they feature in pies, cobblers, tarts, jams, and compotes, particularly in American and French culinary traditions. The fruit is also prepared as poached peaches in syrup, used in ice creams, sorbets, and fresh fruit salads. In Chinese cuisine, peaches hold cultural significance and are incorporated into sweet soups and pastries. Savory applications include pairing with pork, duck, and ham, where the fruit's acidity balances richness. Grilled or roasted peaches accompany cheese courses and charcuterie boards. Fresh peaches are sliced and served with whipped cream or yogurt for breakfast preparations. The fruit's natural pectin makes it suitable for jam-making and preserving, extending its utility beyond the fresh harvest season.

Recipes Using peaches (37)

RCI-DS.004.0015.001

Baked Peaches

Serve with pork chops or roast, even barbecued ribs

RCI-BR.004.0100.001

Carrot Fruit Cake

Carrot Fruit Cake from the Recidemia collection

RCI-SN.001.0116.001

Chef Chat’s Whole Bunch of Love

This is a recipe that I played around with and perfected in 1982. I had all of these ingredients on hand and wanted to come up with a unique dessert using fresh peaches from my overloaded peach tree.

RCI-DS.004.0069.001

Cherry Valentine

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 4 Servi

RCI-DS.004.0102.001

Fersken i Cognac

Brandied peaches peaches

RCI-DS.004.0110.001

Fresh Fruit Salad I

Contributed by Lilly at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * 4 – 6 ser

RCI-DS.004.0114.001

Fresh Peach Brûlée

Original recipe Makes 4 servings

RCI-MT.002.0117.001

Ginger Peach Glazed Ham

Ginger Peach Glazed Ham from the Recidemia collection

RCI-DS.004.0140.001

Grilled Fruit Pouches

Grilled Fruit Pouches from the Recidemia collection

RCI-VG.001.0277.001

Grilled Peach Slaw with Pecans and Mint

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 cups

RCI-BR.003.0247.001

Jiffy Fruit Cobbler

Jiffy Fruit Cobbler from the Recidemia collection

RCI-DS.004.0173.001

Mango Fandango Compote

Mango Fandango Compote from the Recidemia collection

RCI-SC.005.0099.001

Mango Peach Chutney

Mango Peach Chutney from the Recidemia collection

RCI-DS.005.0032.001

Miss May's Peach Preserves

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-SC.005.0113.001

Mrs. Ball's Chutney

Mrs. Ball's chutney Peach and apricot chutney. Mrs. Ball started making the chutney after she moved to Johannesburg with her husband and seven children.

RCI-DS.001.0364.001

Navajo Peach Pudding

Navajo Peach Pudding

RCI-DS.001.0406.001

Peach-Almond Parfaits

Making this dessert in parfait glasses or beautiful dessert bowls adds to the fun, especially for kids, because you can see all the tasty layers you're about to enjoy.

RCI-SN.004.0122.001

Peach and Blueberry Crisp and Old-fashioned Oats

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-DS.004.0203.001

Peach and Blueberry Crisp I

Contributed by Nancy at [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/

RCI-BR.003.0314.001

Peach Bread

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-SC.007.0232.001

Peach Chutney

This is great served with pork chops or curry.

RCI-BR.006.0244.001

Peach Cobbler

Peach cobbler is a a good portion of fruit and bread.

RCI-SC.005.0124.001

Peach Pancake Topping

Peaches, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6

RCI-BR.006.0246.001

Peach Pie

American cuisine Southern cuisine Vegetarian Cuisine Holiday Recipes Dessert

RCI-SC.007.0233.001

Peach Sauce

Use on ice cream, or French Toast

RCI-BV.007.0107.001

Peach, Strawberry and Ice Cream Smoothie

Serves four.

RCI-VG.001.0444.001

Peach, Tomato and Celery Salad with Balsamic Vinaigrette

Peach, Tomato and Celery Salad with Balsamic Vinaigrette from the Recidemia collection

RCI-BV.007.0126.001

Raspberry Peach Blender Breakfast

Makes 4 servings

RCI-BV.007.0127.001

Raspberry Peach Smoothie

.

RCI-BR.004.0467.001

Savannah peach cheesecake

Savannah peach cheesecake from the Recidemia collection

RCI-DS.004.0243.001

Savory Grilled Peaches

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Galvan Estate in Fort Worth, Texas in 1986.

RCI-DS.001.0489.001

Scheiterhaufen

Austrian Cuisine

RCI-BR.004.0478.001

Southern Peach Shortcake

Southern Peach Shortcake from the Recidemia collection

RCI-BV.007.0153.001

Strawberry-Peach Chiller

.

RCI-DS.004.0284.001

Sweet Wine and Vanilla Peach Melba with Raspberry Sorbet

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 8 servings o

RCI-DS.004.0300.001

Varm Frugtsuppe

Warm Fruit Soup - Serves 6 Warm Fruit Soup - Varm Frugtsuppe

RCI-BR.006.0366.001

Vermont French Crumb Peach Pie

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.