onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Recipes Using onion (2,749)
Cavatappi Pasta and Chicken Cacciatore with Mushrooms
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 servings
Cawl Cynhaeaf
Harvest Broth
Cawliflower Chicken
Cawliflower Chicken from the Recidemia collection
Cawl Mamgu
Welsh Leek Soup
Cayenne Vegetable Rice
Makes 6 servings.
C.C.'s Favorite Barbecue Sauce
Sauce Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

Cebiche de pescado
Cebiche de pescado from the Recidemia collection
Celeriac and Carrot Soup
300px| Celeriac and Carrot Soup Serve with garlic croutons and flat leaf parsley
Celery Payaru Thoran
Ethnicity - South Indian Type of meal - Party, Lunch, Dinner
Celery Root or Kohlrabi Casserole
Celery Root or Kohlrabi Casserole from the Recidemia collection
Celery Seed Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Ceviche Costa Rica
Ceviche Costa Rica from the Recidemia collection
Ceviche de Corvina
Ceviche de Corvina from the Recidemia collection
Ceviche de Garbanzos
Chickpea "Ceviche"

Chakalaka
Cold curried vegetables. Usually served with meat as a sauce or a relish, Particularly good with a Braai (BBQ).

Chalupas
Chalupa This recipe may be served with corn chips and condiments
Champignon Salad
Champignon Salad from the Recidemia collection
Chanahi
Chanahi from the Recidemia collection
Chana Saag Aloo
.From veganmania.com
Channa Dhal (Vegetarian Curry)
Makes 6 servings.
Channa Dosa
10 min 10 min 4
Cheddar-Potato Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Copyright, 2006, R
Cheddar-stuffed Burgers
At a reduced 341 calories per hamburger, this recipe deserves some attention. Leave out the cheese and you'll save even more calories, and fat!
Cheese dumplings
Austrian Cuisine Cheese dumplings (pressed) - Kaspressknödel: A typical Austrian dish - the best dumplings are flat dumplings… What would Austria be without dumplings? Dumplings exist in a variety of shapes and sizes.
Cheese Enchilada
- this cheese enchilada recipe was handed down from my grandmother and mother. It is definitely Tex-Mex, as my family is from south Texas.
Cheese Enchiladas, Pronto!
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Microwave
Cheese filling
Ravioli
Cheese-Nut Pâté
formatted by Lisa Crawford
Cheese-topped Tuna Casserole
Makes 2 to 3 servings.
Cheesy Hamburger Casserole
Cheesy Hamburger Casserole from Recipes for Better Nutrition During Cancer Treatment by the National Cancer Institute, public domain government resource—original source of recipe Quickly prepared, this casserole may disappear just as fast at the table!
Chef kerry sear's vegetable burgers
Chef kerry sear's vegetable burgers from the Recidemia collection
Cherry Rice Pilaf
Makes 8 servings.
Chestnuts and Rice
Chestnuts and Rice from the Recidemia collection
Chestnut Stuffing
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Tinsley Estate in Venus, Texas in 1987.
Chicago-style Deep-dish Spinach Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Chicken Adobo I
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Chicken à la Bonne Femme
Makes 6 servings.
Chicken à la King
Here's a thrifty way to use up leftover cooked chicken or a bit of the holiday turkey by making Chicken à la King. Serve this over buttered toast points, rice, biscuits or baked puff pastry.
Chicken à la King I
Chicken à la King I from the Recidemia collection
Chicken à la Winegrower
Makes 4 servings
Chicken Algerian
Makes 6 servings.
Chicken and Cavatelli
So comforting and yummy, this dish reminds us of Grandma's chicken and dumplings. In fact, you can substitute frozen gnocchi dumplings for the cavatelli.
Chicken and Corn Chowder
Chicken and Corn Chowder from the Recidemia collection
Chicken and Mushroom Risotto
Makes 6 servings
Chicken and Peppers
Nutritive Value: Calorie per piece - 220 Protein per piece - 30 gms. Other nutrients - Fibre, Iron, Calcium.
Chicken and Rice Creole
Makes 6 servings
Chicken and Rice Rosemary
Makes 4 servings.
Chicken and Vegetable Casserole
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Chicken Barley Soup
Makes 8 servings.
Chicken Breasts with California Avocado, Grapefruit and Herbs
Chicken Breasts with California Avocado, Grapefruit and Herbs from the Recidemia collection