
olive oil
Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.
About
Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.
Culinary Uses
Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.
Used In
Recipes Using olive oil (1,807)
Spaghetti alla Amatriciana
Contributed by Catsrecipes Y-Group * Source: My old rec

Spaghetti alla carbonara
(literally: coal miner's wife spaghetti in Italian) is an Italian pasta dish based on eggs, pecorino romano, guanciale and black pepper. It was created in the middle of the 20th century.

Spaghetti alla Carbonara
(literally: coal miner's wife spaghetti in Italian) is an Italian pasta dish based on eggs, pecorino romano, guanciale and black pepper. It was created in the middle of the 20th century.
Spaghetti alla Putanesca
Spaghetti alla Putanesca from the Recidemia collection

Spaghetti alla Puttanesca
(Italian: "whore's spaghetti") is a spicy, tangy and somewhat salty Italian pasta dish. Italians refer to the sauce as sugo alla puttanesca.

Spaghetti alle Vongole
Spaghetti alle vongole (spaghetti and clams) originated in Naples and is very popular throughout the surrounding Campania region in addition to Rome. Italians prepare this dish two ways: with tomatoes (in rosso) and without (in bianco).
Spaghetti alle Vongole
Spaghetti alle vongole (spaghetti and clams) originated in Naples and is very popular throughout the surrounding Campania region in addition to Rome. Italians prepare this dish two ways: with tomatoes (in rosso) and without (in bianco).
Spaghetti, Artichoke Heart and Zucchini Frittata
This frittata makes great use of leftover pasta. Toss in any vegetables you have on hand: thin, fresh asparagus cut into small pieces is especially nice.
Spaghetti Squash Casserole
Source: The New Basics Cookbook by Julee Rosso & Sheila Lukins
Spaghetti with Anchovy Sauce
300px| Spaghetti with Anchovy Sauce Serve the sauce on top of spaghetti hot.
Spaghetti with clams in white wine sauce
This recipe is an Americanized version of spaghetti alle vongole, a Neapolitan dish that's popular throughout Italy. The Neapolitan version calls for clams, spaghetti, garlic, olive oil, parsley, salt, black pepper and sometimes red pepper flakes.
Spaghetti with Herb Sauce
Spaghetti with Herb Sauce from the Recidemia collection
Spaghetti with Spring Vegetables
Spaghetti with Spring Vegetables from the Recidemia collection
Spaghetti with Tomatoes and Olives
Contributed by Catsrecipes Y-Group * Makes 6 to 8 servi
SPAM and Bell Sandwich
This recipe doesn't sound very appetizing, but I promise it's delicious. My roommate and I were sitting around smoking pot and we got hungry so we decided to cook something.
Spanish Black Bean Soup
Canned beans help to short cut the cooking process and turns out wonderfully in this filling soup Spanish Black Bean Soup
Spanish Catfish Paella
A Catfish recipe.
Spanish Cocido
This is a traditional Madrid style stew. You can cook this quicker at a higher temperature, but it really is worth cooking it slower to get the Beef very tender.
Spanish Cream of Chicken Soup with Almonds
Melding a traditional cream of Chicken soup with the classic Spanish almond soup called "cebollada con almendras" results in this rich and creamy mixture with pronounced almond overtones.
Spanish Garlic Soup
6 servings Spanish Garlic Soup
Spanish Paella
Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention—public domain government resource This Spanish-inspired rice dish includes shrimp and lots of vegetables.
Spanish Paella I
An easy one-dish meal with shrimp, chicken and sausage.
Spanish Potato Salad
Spanish Potato Salad ( No Mayonnaise) This tasty potato salad makes a nice change from the regular,and is very attractive as well ! I do recommend using the purple onions when possible, as the color is nice and they are sweeter.
Spanish Quinoa
This recipe comes from Eden Organic Foods.
Spanish Rice with Ham
3-4 servings Spanish Rice with Ham
Spanish Saffron Meatballs
Makes 120 meatballs. For the very best flavor the meatballs need to be made a day ahead. I also like to store the meatballs in a zip-loc bag so the gravy surrounds all of the meatballs. This really makes the meatballs tender and flavorful.
Spanish Shrimp
Makes 4 servings
Spanish-style Chicken Paprika
Makes 2 servings
Spanish-style Chicken with Rice
Rice with Chicken, Spanish Style from the NDEP Recipe and Meal Planner Guide by the National Diabetes Education Program, public domain government resource—original source of recipe This is a good way to fit vegetables into your meal plan.
Spanish-style Garlic Shrimp with Ham
Makes 4-8 appetizers
Special Hummus
Serve with pita wedges and vegetables.
Speckled soup
Speckled soup from the Recidemia collection
Spelt Bread
Bread Recipes
Spice Braised Chicken with Dates and Almonds
Spice Braised Chicken with Dates and Almonds from the Recidemia collection
Spiced Bean Soup
This authentic Moroccan soup is perfect for vegetarians as a light meal or as an appetizer. This recipe serves 4.
Spiced Eggplant Salad
Spiced Eggplant Salad from the Recidemia collection
Spiced Italian Chicken Soup
Spiced Italian Chicken Soup from the Recidemia collection
Spiced Olives
Spiced are a traditional Moroccan hors d'oeuvre. The great thing about them is that they are suitable for everyone! Plus they're absolutely delicious!
Spiced Tomato Dipping Sauce
This traditional Moroccan dipping sauce is a perfect accompaniment for many Moroccan dishes but is most used for an appetizer with finger foods or chicken bundles. This recipes makes 1 – 2 cups of sauce.
SpiceLinda
The aroma of pumpkin pie spice, and the delicious nutrition of warm baked yams. You won't need to add sugar, marshmallows, or any other sweetener to these yams! They go well with any main dish.
Spice-rubbed Catfish Kebobs with Southwestern Salsa
A Catfish recipe.
Spicey Spanish Marinated Mushrooms
Makes 6-7 servings
Spicy Black Bean Salad
Spicy Black Bean Salad from the Recidemia collection
Spicy Brazilian Rice
Spicy Brazilian Rice from the Recidemia collection
Spicy Cajun Pasta
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Braham Estate in Greenville, Texas in 1992.
Spicy Cajun Pasta Sauce
Spicy Cajun Pasta Sauce from the Recidemia collection
Spicy Carrot Aioli
Every vegan should know about aioli and related sauces. They add a creaminess which can be otherwise rare in vegan cooking. The key to the not-vegan-tasting deliciousness of an aioli is the garlic / olive oil emulsion.
Spicy Chicken Stew
Tired of the same old stews? This will have your taste buds jumping right off your tongue!
Spicy Collard Greens
Spicy Collard Greens from the Recidemia collection
Spicy Crab & Arugula Salad
Spicy Crab & Arugula Salad from the Recidemia collection