
olive oil
Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.
About
Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.
Culinary Uses
Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.
Used In
Recipes Using olive oil (1,807)
Shrimp and Orzo Casserole
Orzo is an ideal candidate for a baked pasta dish because it doesn't need to be cooked first; simply cover and cook the casserole for 15 minutes before adding the topping.
Shrimp Gazpacho
* Source: bhg.com * Prep: 35 minutes | Chill: 4 to 24 hours * Makes: Six 1½ cup servings
Shrimp Linguine with Basil Garlic Butter
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Fisher Estate in Rockwall, Texas in 1980.
Shrimp Pasta
Contributed by World Recipes Y-Group
Shrimp Salad
Shrimp Salad from the Recidemia collection
Shrimp Salad Dressing
Shrimp Salad Dressing
Shrimp Soup with Cumin
If you use shrimp stock for this dish, the shrimp flavor will be incomparably intense.
Shrimp with Country Mustard Sauce
* Source: Express Lane Diabetic Cooking * Yield: 6 servings
Sicilian Stuffed Squash
Sicilian Stuffed Squash from the Recidemia collection
Sight-saving Curried Spinach-Potato Soup
Sight-saving Curried Spinach-Potato Soup from the Recidemia collection
Simple Ayurvedic Sprout Salad
A simple and tasty salad that make up from a variety of sprouts and vegetables.
Simple Couscous
Contributed by World Recipes Y-Group * Yield: 4 servi
Simple Italian Sausage Spaghetti Dinner
American cuisine | Italian cuisine
Simple Pasta Sauce by Suzanne
It is really simple and leaves a lot of flavor for the Pasta. I also like to add fresh ground pepper and basil, you should experiment with the spices you like. I don"t think they take away too much from the flavor of the Pasta. I hope you try it!
Simple Salad
Simple Salad from the Recidemia collection
Simple Tomato Salad
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Sinful Spuds
Do ahead: The feta mixture can be made up to 2 days ahead and refrigerated, but don't add pine nuts until the last minute. Bring the mixture to room temperature before stuffing potatoes. The potatoes can be stuffed up to 4 hours in advance.
Sirloin Fajitas with Mango Relish
Sirloin Fajitas with Mango Relish from the Recidemia collection
Skillet Corn Relish
Purchased from the Parnell Estate in Canton, Texas in 1988. Notation on card indicates this was a family favorite. Dated 1957. I make this every summer when the corn is fresh. I can't make enough for my family and friends. It gets gobbled right up.
Skillet-fried Ranch Potatoes
Skillet-fried Ranch Potatoes from the Recidemia collection
Skillet Frittata with Seasonal Vegetables
Skillet Frittata with Seasonal Vegetables from the Recidemia collection
Skillet-grilled Plum Tomatoes
Contributed by Catsrecipes Y-Group * Source: My old rec
Skillet Pork with Cornbread Stuffing
* Source: The Magazine Cookbook Soul Food Recipes, © 2006 by the American Heart Association. * Serv
Skirt Steak with Mushroom Gravy and Mashed Potatoes
Contributed by Catsrecipes Y-Group * Makes 6 servings.
SKORDAKIA (Garlic Dip)
SKORDAKIA (Garlic Dip) from the Recidemia collection
Slow-braised Beef Short Ribs
I have modified the recipe as best I could it was originally for a saute pan and had an alternative method of cooking that said only cook on high for 60 minutes and reduce the liquids after cooking.
Slow-cooked Garlic Turkey
Slow-cooked turkey with a strong garlic presence. Serves 4 to 6.
Slow Cooker Pork Chops
Slow cooking makes already tender pork chops melt-in-your-mouth tender.
Slow-Roasted Strip Steak
These mouthwatering strip steaks are cooked slowly until fork-tender. No need to slice across the grain or anything, because they're already very tender, almost like a filet.
Smoked Caviar and Hummus on Pita Toasts
Smoked Caviar and Hummus on Pita Toasts from the Recidemia collection
Smoked Yellow Pepper Vinaigrette
Contributed by Catsrecipes Y-Group * This recipe yields
Smokehouse Turkey Panini
Smokehouse Turkey Panini from the Recidemia collection
Smokey Black Bean Soup
Smokey Black Bean Soup from the Recidemia collection
Smoky California Avocado, Shrimp, and White Bean Gazpacho
Smoky California Avocado, Shrimp, and White Bean Gazpacho from the Recidemia collection
Smoky Tempeh Wedges
Smoky Tempeh Wedges from the Recidemia collection
Sofrito-Marinated Steak
' column in the Chicago Tribune. You can marinate this for as little as 30 minutes but 2–3 hours is best. I've included the 30 minute marinading time in the prep time.
Sogan Dolma
Contributed by User:Frozen.rainbow (
Sopa de Ajo I
Sopa de Ajo Spanish garlic soup
Soto Banjar
Soto Banjar Source: All Around the World Cookbook by Sheila Lukins (Workman Publishers, ©1994 by Sheila Lukins) Serves 6 as a first course, 4 as an entree.
Soupa Nisiotiki
Island Soup Cooking Time: 40 minutes.
Soupe aux Lentilles et Légumes
Soupe aux Lentilles et Légumes from the Recidemia collection
South American Picadillo
Yields 4 servings
Southern Cornmeal-crusted Catfish with Crunchy Corn Relish
A Catfish recipe.
Southern Jambalaya
Southern Jambalaya Stick to your ribs cooking, Cajun-style.
Southwestern Bruschetta
* Source: 200 Healthy Recipes in 30 Minutes or Less! * Yield: 12 servings
Southwestern Stew on Soft Polenta
Southwestern Stew on Soft Polenta from the Recidemia collection
Southwest Pasta
Pasta tossed with spices and vegetables from the Southwest United States.
Southwest Sweet Potato Salad
I could eat sweet potatoes every day, easily. Here’s another recipe, great for spring and summe, perfect for picnics as there’s no pesky mayo to worry about, and sure to be a healthy hit. This recipe for Southwest Sweet Potato Salad is simply amazing!
Soy Minestrone
Soy Minestrone from the Recidemia collection
Spaetzle with Fennel
Spaetzle with Fennel from the Recidemia collection