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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-SP.004.0086.001

Chicken Okra Gumbo

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.

RCI-SP.004.0087.001

Chicken Orleans

Makes 6 servings.

RCI-SP.004.0089.001

Chicken Paprika II

Makes 6 servings.

RCI-SP.004.0092.001

Chicken Paprikash

This is my grandmother's recipe, she refuses to measure things, so these are all approximates. It makes enough food for at least 4 people.

RCI-BR.001.0049.001

Chicken Paprikash (Paprikas Csirke) with Added HOT Spaetzle Action

Submitted by squirrellypoo Uploaded by Schpyder I'd love to say that this is an old family recipe, since I come from sturdy Germano-Hungarian stock, but the Paprikash my mother used to make was never very good.

RCI-SP.004.0093.001

Chicken Paprika Stew with Tomato

Chicken Paprika Stew with Tomato from the Recidemia collection

RCI-SP.004.0094.001

Chicken Parisian

Chicken Parisian is a recipe for the Crock-Pot. It contains chicken, rice, wine, and Cream of Mushroom.

RCI-MT.004.0216.001

Chicken Parisienne

Chicken Parisienne from the Recidemia collection

RCI-MT.004.0217.001

Chicken Parmesan

Chicken Parmesan is a classic Italian dish, which is wonderful served over pasta or on a sandwich. This is a fairly simple recipe made mostly with ingredients already on hand. Serves 4.

Chicken Piccata
RCI-MT.004.0219.001

Chicken Piccata

Chicken Piccata is a light flavourful dinner.

RCI-BR.006.0067.002

Chicken Pot Pie I

Makes 4 servings

RCI-BR.006.0068.001

Chicken Pot Pie II

Chicken Pot Pie II from the Recidemia collection

RCI-SP.005.0056.001

Chicken Tagine with Lemon and Olives

American cuisine

RCI-SP.004.0098.001

Chicken Taos with Rice

Makes 6 servings.

RCI-BR.006.0069.001

Chicken-Vegetable Pot Pies

Chicken-Vegetable Pot Pies from the Recidemia collection

RCI-MT.004.0235.001

Chicken with Carrot Chutney

Makes 6 servings

RCI-MT.004.0243.001

Chicken with Pimiento Rice

Makes 6 servings

RCI-MT.004.0244.001

Chicken with Raspberry Sauce and Onion

Chicken thighs with a raspberry sauce and whole raspberries for garnish. Serve with rice and sautéed strips of yellow squash and zucchini. Contributed by World Recipes Y-Group Makes 4 servings.

RCI-MT.004.0250.001

Chicken with Tarragon

In Romanian: Pui cu tarhon

RCI-MT.004.0253.001

Chicken with Tomatoes

In Romanian: Pui cu rosii

RCI-EG.003.0036.001

Chikhitma

Georgian mutton soup

RCI-BR.004.0125.001

Chilean Cakes with Nuts

This is an authentic Chilean recipe, makes great gifts ! Everyone who goes to Chile won't forget this.

RCI-SP.004.0100.001

Chile Colorado

Chile Colorado from the Recidemia collection

RCI-EG.003.0037.001

Chile Relleno Casserole

Original recipe Yields 4 squares, each one 4 x 4 inches in size

RCI-MT.002.0069.001

Chili Lime Pork

Contributed by World Recipes Y-Group This Y-group is

RCI-SC.005.0023.001

Chili Pepper Sauce

Chili Pepper Sauce from the Recidemia collection

RCI-SN.002.0088.001

Chin Chin I

Nigerian cookies

RCI-BR.005.0133.001

Chinese Almond Cookies

Makes 30 - 35 cookies.

RCI-DS.001.0127.001

Chinese Banana Pudding

This is a recipe that's been handed down from my Grandmother. My whole family loves it and we all grew up on it! " Original recipe yield: 1 9x13-inch dish.

RCI-BR.005.0134.001

Chinese Study Snacks

Discovered by value of using what was left in my University Residence cupboards. " Original recipe yield: 4 - 5 dozen.

RCI-BR.002.0026.001

Chinese-style Pancake with Green Onion

Makes 15 pieces

RCI-SC.001.0017.001

Chipped beef on toast

is slivers of meat in a creamy sauce, served on toasted bread. In military slang it is commonly referred to as "Shit On a Shingle" (SOS).

RCI-VG.002.0031.001

Chips Cheese and Gravy

Chips, cheese and gravy is a popular fast food in the Isle of Man and is a common menu in many takeaway restaurants.

RCI-BR.004.0126.001

Chocolate Almond Torte

10 to 12 servings.

RCI-BR.004.0127.001

Chocolate-Amaretto Cheesecake

Chocolate-Amaretto Cheesecake from the Recidemia collection

RCI-BR.006.0070.001

Chocolate and Peanut Butter Praline Pie

Chocolate and Peanut Butter Praline Pie from the Recidemia collection

RCI-BR.004.0128.001

Chocolate and Peanut Butter Struessel Cake

Always check the ingredients to make sure the product is vegan.

RCI-BR.004.0129.001

Chocolate and raspberry cream torte

Chocolate and raspberry cream torte from the Recidemia collection

RCI-BR.004.0130.001

Chocolate and White Yule Log

10 to 12 servings.

RCI-BR.005.0137.001

Chocolate bars

Chocolate bars from the Recidemia collection

RCI-BR.005.0138.001

Chocolate biscotti

Chocolate biscotti from the Recidemia collection

RCI-BR.005.0139.001

Chocolate brownies, low cal

Chocolate brownies, low cal from the Recidemia collection

RCI-BR.004.0132.001

Chocolate Cake I

Good with whipped topping. Not suitable for diabetic, carbohydrate information missing.

RCI-BR.004.0133.001

Chocolate Cake with Chocolate-Pecan Frosting

.

RCI-BR.004.0134.001

Chocolate Caramel Cake

A rich recipe of chocolate cake with melted caramel, will leave you wanting more.

RCI-BR.004.0138.001

Chocolate Chip Beer and Sour Cream Cake

Chocolate Chip Beer and Sour Cream Cake from the Recidemia collection

RCI-BR.005.0141.001

Chocolate Chip Cookies by Criscodisco

Submitted by criscodisco Uploaded by Souffle These are some rocking chocolate chip cookies, and can easily be made by anyone. They don't seem like anything special, but I get rants and raves every time I make them, so here goes.

RCI-BR.005.0143.001

Chocolate Chip Cookies (Vegan)

Vegan Cuisine

RCI-BR.004.0142.001

Chocolate Chip Pumpkin Cheesecake

Chocolate Chip Pumpkin Cheesecake from the Recidemia collection

RCI-BR.005.0146.001

Chocolate Chip Shortbread

Shortbread is a comfort food to me, because it was one of the cookies my mom made the most. chocolate! These are incredibly delicious and rich and make a lovely presentation.