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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-BV.002.0001.002

Easy Orange Smoothie

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RCI-BV.002.0001.001

Easy Orange Smoothie

Easy Orange Smoothie from the Recidemia collection

RCI-BR.001.0170.001

Easy Yeast Rolls

Contributed by Delma at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: S

RCI-SP.002.0003.001

Eel Chowder

Native American cuisine

RCI-EG.004.0004.001

Eggnog

Eggnog from the Recidemia collection

RCI-EG.004.0032.001

Eggnog Bread

I adapted a recipe from my food processor bread book for my breadmaker for the eggnog bread which you read about. Here is what i did; you may need to make adaptations for whatever type of b/m you have.

RCI-BR.004.0562.001

Eggnog Cake

Makes about 6 servings.

RCI-EG.004.0034.001

Eggnog Cookies

Eggnog Cookies from the Recidemia collection

RCI-EG.004.0041.001

Eggnog Cream Cake

Eggnog Cream Cake from the Recidemia collection

RCI-DS.003.0112.001

Eggnog Fudge

Eggnog Fudge

RCI-EG.004.0037.001

Eggnoggin Plus

Eggnoggin Plus from the Recidemia collection

RCI-EG.004.0033.001

Eggnog Kentucky-style

Serve in: Highball Glass

RCI-EG.004.0029.001

Eggnog Mousse

* serves 4 to 6

RCI-EG.004.0043.001

Eggnog Mousse Pie

Eggnog Mousse Pie from the Recidemia collection

RCI-EG.004.0035.001

Eggnog Muffins

Eggnog Muffins from the Recidemia collection

RCI-BR.004.0528.001

Eggnog Pound Cake

Eggnog Pound Cake from the Recidemia collection

RCI-EG.004.0030.001

Eggnog Snickerdoodles I

Eggnog Snickerdoodles I from the Recidemia collection

RCI-EG.004.0036.001

Eggnog Thumbprints

* Makes about 50

RCI-EG.003.0434.001

Eggplant Pilaf in Olive Oil

This recipe is for 3 servings.

RCI-EG.003.0471.001

Eggplant Russian-style

In Romanian: Mincare de vinete preparata ruseste.

RCI-EG.003.0677.001

Egg Snowballs

Egg Snowballs from the Recidemia collection

RCI-BR.007.0069.001

Egyptian Bread and Butter Pudding

Egyptian Bread and Butter Pudding from the Recidemia collection

RCI-SP.001.0348.001

Egyptian Pumpkin Soup

Egyptian Pumpkin Soup from the Recidemia collection

RCI-EG.003.0477.001

Eierkoeken

Eierkoeken (egg cakes) are well known all over the Netherlands. They are a nice dessert, or can be eaten in those snacking moments during the day.

RCI-DS.001.0178.001

Eight Precious Pudding

Chinese cuisine

RCI-SN.004.0972.001

Elegant Nut Cream Crêpes with Blueberry Amaretto Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.

RCI-VG.004.0605.001

Elephant Ears

Elephant ears. ) Makes 4 elephant ears.

RCI-EG.003.0521.001

El Salvador Buñuelos

El Salvador Buñuelos from the Recidemia collection

RCI-BR.006.0365.001

Elsie Hronek's Kolaches

This is a traditional Bohemian pastry recipe handed down from my wife's much beloved Bohemian grandmother who took joy in watching her family eat.

RCI-BR.006.0339.001

Emeril's Chocolate Pecan Pie

Emeril's Chocolate Pecan Pie from the Recidemia collection

RCI-BV.003.0324.001

Emperor Franz Josef's Mocha and Rum

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec

RCI-SW.002.0004.001

Enchilada

=Enchiladas= Enchiladas rojas

RCI-VG.001.0498.001

Endive or Spinach Salad

Endive or Spinach Salad

RCI-BR.005.0271.001

English Cookies

English Cookies from the Recidemia collection

RCI-EG.003.0479.001

English Crumpets

Crumpets are traditionally served at breakfast and at afternoon tea. Accompany them with unsalted butter, syrups and your choice of jams, jellies or marmalades.

RCI-BR.003.0013.001

English Muffins

These are a favourite for breakfast, with butter, or jelly on top.

RCI-BR.003.0105.001

English Scones

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-EG.003.0444.001

English Trifle II

English Trifle II from the Recidemia collection

RCI-BR.004.0223.001

Entenmann's Fat-free Chocolate Cupcakes

Source: Waldine van Geffen

RCI-MT.006.0445.001

Escallion Chicken

Escallion Chicken from the Recidemia collection

RCI-BR.005.0068.001

Estonian Oatmeal Cookies

Estonian Oatmeal Cookies from the Recidemia collection

RCI-EG.003.0107.001

Everyday Vanilla Sauce

Makes 1¾ cups Everyday Vanilla Sauce

RCI-SP.005.0043.001

Exotic Curry Conch Chowder

Exotic Curry Conch Chowder from the Recidemia collection

RCI-RC.003.0010.001

Exotic Fruit Sushi

Exotic Fruit Sushi from the Recidemia collection

RCI-BR.005.0069.001

Faculty Bob's Cookies

Faculty Bob's Cookies from the Recidemia collection

RCI-SN.004.0207.001

Fairy Almond Coconut Muffins

Always check the ingredients to make sure the product is vegan.

RCI-SN.004.0208.001

Fantasy Fudge

* Makes 3 pounds

RCI-VG.004.0809.001

Fasolakia

Fasolakia is a green bean side dish

RCI-BV.004.0700.001

Fast Fresh Strawberry Sauce

Yield: 8 servings or about 2 cups.

RCI-BR.006.0489.001

Fatayer bil Sabanikh

Spinach Pies. Note: You can substitute spinach with unchopped purslane leaves.