sausage
Rich in protein and B vitamins, particularly B12 and niacin. Sausage is typically high in saturated fat and sodium due to salt curing and fat content, with nutritional composition varying significantly by type and meat source.
About
Sausage is a processed meat product made by mixing ground meat—traditionally pork, beef, or poultry—with fat, salt, spices, and sometimes binders or fillers, then typically encased in animal intestines or synthetic casings. The practice dates back millennia to Mediterranean and Central European cultures seeking preservation methods. Sausages vary dramatically by region and tradition: Italian varieties range from fresh chorizo to cured salami; German sausages (wurst) emphasize specific meat ratios and smoking techniques; Spanish chorizo incorporates paprika; French saucisse relies on fine emulsification. The flavor profile depends on meat type, spice blends, smoking, curing, and fermentation.
Sausages are classified broadly into fresh (uncooked), cured (salt-preserved), smoked, and cooked varieties. Texture ranges from coarse and chunky to fine and emulsified, and color from pale to deep reddish-brown depending on spice content and processing methods.
Culinary Uses
Sausage functions as both a prepared ingredient and a standalone protein across global cuisines. It appears in breakfast preparations (link sausages with eggs), Mediterranean pasta dishes (Italian sausage ragù), Spanish paella and tapas, German sauerkraut dishes, Asian stir-fries, and grilled preparations. Ground sausage serves as a base for soups, stews, and stuffings. Cured and smoked varieties are sliced for charcuterie boards or added to slow-cooked legume dishes. Sausage's inherent seasoning and fat content make it a flavor anchor that requires minimal additional seasoning, though it pairs well with acidic elements (vinegar, tomatoes) and bold vegetables (peppers, onions). Quality and type selection are crucial—fresh sausages suit quick cooking, while cured varieties suit boards and composed dishes.
Recipes Using sausage (27)
Annie's Scotch Eggs
This is an unusual variation on traditional Scotch eggs. Makes 10.
Beer-steamed Sausages
Beer-steamed Sausages from the Recidemia collection
Black-eyed Peas and Smoked Sausage
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Boerenkool met Rookworst
Curly kale with smoked sausages. A nice plain meal for a rainy day.
Cassoulet Soup
Inexpensive and tasty soup based on a French classic. Fast and easy to make and everyone always loves it.
Creole Rice I
Makes 4 servings
Crockpot Almost Lasagna
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Crockpot Dip
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Easy Cassoulet
right|Easy Cassoulet An easy Crock Pot cassoulet, with chicken and Great Northern beans.
Eggplant and Sausage Casserole
Eggplant and Sausage Casserole from the Recidemia collection
Great Northern Bean Soup
From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Makes 6 – 8 servings Can be frozen
Joe Cahn's Jambalaya
Makes 6 servings.
Kapustnica
Kapustnica from the Recidemia collection

MGM Grand Spicy Jambalaya
MGM Grand Spicy Jambalaya Here is the MGM Grand specialty Spicy Jambalaya. This is in a large quantity so you may want to consider cutting this one back in size.
Mumma's Spaghetti
Mumma's Spaghetti from the Recidemia collection
New Orleans Red Beans and Rice I
Red beans and rice is an emblematic dish of Louisiana Creole cuisine, (not originally of Cajun cuisine) traditionally made on Mondays with red beans, vegetables (bell pepper, onion and celery), spices (thyme, cayenne pepper, and bay leaf) and pork bones as left over from Sunday dinner, cooked together slowly in a pot and served over rice.
Red Beans and Rice with Sausage
Makes 4 servings
Roasted Red Pepper Alfredo with Sausage
I love pasta. I can’t say that enough. But the same old same old can get old quick so I really enjoy finding new ways to enjoy pasta. This recipe gives your basic mild and creamy alfredo a little bite.
Sausage, Chicken and Shrimp Paella
Makes 4 servings
Sausage-stuffed Onions
Sausage-stuffed Onions from the Recidemia collection
Slovak Bean Soup
Slovak Bean Soup from the Recidemia collection
Smoked Sausage and Ham Jambalaya
Recipe by: PrinceofNessus Uploaded by Drimble Wedge Oklahoma is a state that finds itself at a culinary crossroads.
Southwestern Casserole
Southwestern Casserole from the Recidemia collection
Spanish Paella I
An easy one-dish meal with shrimp, chicken and sausage.
Spicy Sausage Vietnamese Meatballs
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.
Stamppot Boerenkool met Worst
kale with smoked Sausage.
Superbowl M.V.P. (Most Valuable Paella)
Makes 8 servings