RCI-MT.002.0051.001

Grilled Chicken & Arugula Salad

Name: Grilled Chicken & Arugula Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 unit boneless skinless chicken breasts; 2 cups tightly packed arugula lettuce (roughly chopped); 2 tbsp freshly squeezed lemon juice; 1 tsp Dijon mustard; 6 tbsp extra-virgin olive oil (plus more for the chicken (pick the good stuff)); 1 unit Salt and freshly ground black pepper; 1 unit Shaved Parmeggiano-Reggiano cheese (always shaved (never grated))

Savory grilled chicken and spicy arugula dressed with a citrus vinaigrette is sure better than that

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

boneless skinless chicken breasts
2 unit
tightly packed arugula lettuce
roughly chopped
2 cups
freshly squeezed lemon juice
2 tbsp
Dijon mustard
1 tsp
extra-virgin olive oil
plus more for the chicken (pick the good stuff)
6 tbsp
Salt and freshly ground black pepper
1 unit
Shaved Parmeggiano-Reggiano cheese (always shaved
never grated)
1 unit

Method

Brush both sides of chicken with extra-virgin olive oil. Season both sides liberally with salt and freshly ground black pepper.

Grill over a preheated charcoal grill, turning often, until internal temperature reaches 165 degrees F.

Move to a plate and cover with aluminum foil. Let rest 10 minutes before shredding with two forks.

Whisk together mustard and lemon juice. Slowly whisk in olive oil. Season, if desired, with kosher salt and freshly ground black pepper.

Toss chicken with lettuce and dressing. Top with shaved Parmeggianno-Reggiano cheese and serve chilled.

Grilled Chicken & Arugula Salad

Ingredients

Method

What Makes This Variant Distinct