
onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Used In
Recipes Using onions (986)
Curried Beef and Rice I
Makes 6 to 8 servings.
Curried Gazelle
This land-locked Central African country once thrived on its copper reserves, which are now dwindling. Farming methods are primitive, using bush-fallow cultivation methods, but the potential of agricultural expansion is promising.
Cuscus bil-Bosla
Cuscus bil-Bosla from the Recidemia collection
Cuscus bil-Hoot
Cuscus bil-Hoot from the Recidemia collection
Czech Goulash (the Real Thing)
This came from my Grandmother who received it from her mother who moved here from Czechoslovokia.
Dagaa
Dagaa from the Recidemia collection
Dahi-wali Chicken Curry
Chicken in a yoghurt gravy
Dal and Eggs
Ethnicity - Assamee, North East Indian Type of meal - Party, Lunch, Dinner
Dal Fry
Indian-style fried lentils
Dal Palak
Spinach and Lentil Soup
Dama be Potaatas
A vegetarian dish made with potaatas and onions.
Danish Rollmops
There are so many variations and recipes for pickled herring, salted herring etc. This recipe has been an old standby for my Mum and I like it. However I usually buy the tinned wine cured whole filets for special occasions they are super.
Dashy Hashy
Purchased from garage sale in Mesquite, Texas in 2001. Dated 1932.
David's Mushroom Barley Soup
David's Mushroom Barley Soup from the Recidemia collection
Dawood Basha
meat Balls with Onion right|Dawood Basha
Djej bil Qara
Algerian chicken with pumpkin
DLife Salsa
absolutely delicious!
Dolma Khodra
Algerian Stuffed Vegetables
Domoda
Domoda from the Recidemia collection
Domodah Gambia
Domodah Gambia from the Recidemia collection
Dorowat
Spicy braised chicken
Doro Wat III
Classic Ethiopian chicken stew (tofu can be substituted for the chicken)
Double-corn Brunch Bake
An easy to make side dish or baked brunch dish.
Double Red Lentil Soup
Double Red Lentil Soup from the Recidemia collection
Dry Pastry Fingers with Meat Filling
Dry Pastry Fingers with Meat Filling from the Recidemia collection
Dublin Coddle
Dublin Coddle is a typical traditional Irish favorite. It's tasty and easy to make.
Duck with Olives
In Romanian: Rata cu masline
Duke's Barbecued Ribs
3-4 servings
Dum ka qimah
South Asian cuisines
Dutch Brown Ragout Soup
A hearty soup for in the winter.
Dutch Gehaktbrood (Meatbread/Manbabies)
[mailto:Herr@FLSH.nl By Herr FLSH]
Dutch Pea Soup
Pea soup A strong soup with peas and meat like smoked sausage, smoked ham or ham hock.
Dutch-style Beef and Cabbage
A nice way to prepare Beef. You can also cook this in the oven in a covered casserole.
Eggplant and Chicken Thighs Casserole
Eggplant and Chicken Thighs Casserole from the Recidemia collection
Eggplant Kuku
Persian Eggplant. This smells heavenly as it cooks. You can add more garlic if you like.
Eggplant Loaf
Eggplant Loaf from the Recidemia collection
Eggplant Parmesan
Eggplant Parmesan from the Recidemia collection
Eggplant Pilaf in Olive Oil
This recipe is for 3 servings.
Eggplant Russian-style
In Romanian: Mincare de vinete preparata ruseste.
Eggplant Sauce
In the Ivory Coast, white and yellow eggplant are used in "light sauce" with plantains and fish, and in Eggplant sauce. Serve with rice, foutou (mashed yams or plantains), etc.
Eggplant with Garlic
In Romanian: Mincare de vinete cu usturoi.
Eggplant with Walnut I
Eggplant with Walnut I from the Recidemia collection
Egg Potato Kabab Top
Egg Potato Kabab Top from the Recidemia collection
Egyptian Kofta
Egyptian Kofta from the Recidemia collection
Egyptian Lentil Stew
This stew is a lovely stew to make on cold nights for a family. It is also very simple to make. It is an Egyptian lentil stew, and the recipe is used a lot in the Middle East.
Egyptian Spinach Omelet
Egyptian Spinach Omelet from the Recidemia collection
Eight-bean Chili
* Serves 25
Elbow Room Secret Steak Marinade
Contributed by Catsrecipes Y-Group * Source: My old rec
Elephant Soup Central African-style
Elephant Soup Central African-style from the Recidemia collection
Elioti
Olive bread