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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-BV.004.0078.001

Kenyan-style Collard Greens with Lemon

Kenyan-style Collard Greens with Lemon from the Recidemia collection

RCI-SP.003.0002.001

Keralan vegetable stew

This coconut-flavoured is a famous dish of the South Indian coastal state of Kerala. It is often served with appam (rice pancakes). Though frequently made with chicken, this recipe is for the purely vegetable version of the stew.

Kimchi
RCI-VG.005.0012.001

Kimchi

(김치), also spelled or , is a Korean dish of pickled vegetables, usually napa cabbage Korean radish, and commonly served as a side dish. It is usually fermented in a brine of anchovy sauce, ginger, garlic, green onion and chilli pepper.

RCI-SN.004.1282.001

Kiru Dhiya

Kiru Dhiya from the Recidemia collection

RCI-VG.001.0743.001

Kisamvu Na Karanga

Kisamvu Na Karanga from the Recidemia collection

RCI-MT.005.0243.001

Kjebapchinja

Kjebapchinja from the Recidemia collection

RCI-MT.005.0228.001

Kjoftinja

Meatballs

RCI-SP.003.0245.001

Koatgaetang

300px| Koatgaetang Crab stew

RCI-MT.005.0293.001

Kofta bel Baqdoonis

Kofta with parsley

RCI-MT.005.0131.001

Kofta Nakhod

Chickpeas provide bulk in well-seasoned kofta, the name for various types of meatballs in Afghanistan and Tajikistan. Unlike customs in other countries, they are boiled in soup or water and served separately from soup.

Kofta with Sunflower Seed Butter for the Clamshell Grill
RCI-SN.003.0046.001

Kofta with Sunflower Seed Butter for the Clamshell Grill

right Kofta| Not actual product, just a photo of kebabs.

RCI-SN.004.1605.001

Koko Nyama

Also known as Koko a la viande (Koko with meat), this is a greens and Peanut dish popular in Cameroon and all over central Africa

RCI-SN.004.0646.001

Kokosnootrijst

Coconut rice

RCI-SN.004.1604.001

Kokosrijst

Kokosrijst from the Recidemia collection

RCI-SN.004.0720.001

Kokosrijst I

Kokosrijst I from the Recidemia collection

RCI-BR.001.0801.001

Kold Sommersuppe

On a hot hot day where the appetite is as it should be, this soup in the perfect choice. You can even serve it laced with ice cubes.

RCI-SP.001.0227.001

Kopustu Sriuba Su Kiauliena

Cabbage Soup with Pork

RCI-VG.005.0154.001

Kopustu Sriuba Su Kiauliena Ir Graybais

Cabbage soup with pork and mushrooms

RCI-MT.002.0185.001

Korean-style Grilled Chicken

Korean-style Grilled Chicken

RCI-VG.004.0498.001

Kosheri ( Lentils and Rice With a Tangy Tomato Sauce)

Kosheri ( Lentils and Rice With a Tangy Tomato Sauce) from the Recidemia collection

RCI-BR.001.0802.001

Kotlety Ziemniaczane

Kotlety Ziemniaczane

RCI-EG.003.0371.001

Krabby Patty

Krabby Patty from the Recidemia collection

RCI-VG.001.0393.001

Krompirjeva Solata

Potato salad

RCI-BR.001.0400.001

Kuftat Hoot

Kuftat Hoot from the Recidemia collection

RCI-EG.003.0792.001

Kugalis

Serves 12 – 14

RCI-EG.003.0373.001

Kugeli

Kugeli from the Recidemia collection

RCI-EG.003.0374.001

Kugelis I

Lithuanian grated potato kugel

RCI-EG.003.0332.001

Kugelis II

Kugelis II from the Recidemia collection

RCI-EG.003.0793.001

Kugelis III

Potato pudding

RCI-SN.004.0652.001

Kukulhu bis Riha

Kukulhu bis Riha from the Recidemia collection

RCI-SN.004.0651.001

Kuku na Nazi

Kuku na Nazi from the Recidemia collection

RCI-VG.004.0428.001

Kumara and Red Lentil Soup

1 batch Kumara and Red Lentil Soup

RCI-MT.006.0309.001

Kurja Juha

Chicken soup

RCI-MT.006.0380.001

Kyarzan-Chek

Kyarzan-Chek (Bean vermicelli soup) is a soup with a distinctive taste. This recipe makes 4 servings.

RCI-MT.006.0464.001

Kyazan Hin Cho

Kyazan Hin Cho (Burmese Soup with cellophane noodles) is a flavorful soup to accompany any Burmese meal.

RCI-SP.001.0080.001

Kyettha Sikyan Yakyan

Kyettha Sikyan Yakyan (Spiced Game Hen Stew) is one of the easier Burmese main courses to prepare. Best served with rice or potatoes.

RCI-BR.001.0013.001

Kyufteta

Cuisine of Bulgaria

Lasagna
RCI-ND.002.0028.001

Lasagna

Submitted by Eller I am relatively new to cooking but I like doing it and enjoying the results. In this case, I now have a couple of days worth of food for lunch that actually taste better being leftovers. To begin, you'll need the following.

RCI-ND.002.0002.001

Lasagne with bean sauce

Pasta Recipes | Vegetarian

RCI-SF.001.0095.001

L'Assiette des Assiettes

White Fish on Black-eyed peas (Senegal).

RCI-EG.003.0068.001

Latkes

are potato pancakes, commonly associated with the Jewish cultural tradition in the United States and Europe. They can be and are served any time, but traditionally form part of the menu during the celebration of Chanukah.

RCI-SF.001.0401.001

Layered Catfish Dip

A Catfish recipe.

RCI-SP.001.0435.001

Layered Rice and Lamb

Makes 6 servings

RCI-VG.004.0774.001

Lazy Beans

Lazy Beans from the Recidemia collection

Lemon and Ricotta Risotto
RCI-RC.002.0028.001

Lemon and Ricotta Risotto

Lemon and Ricotta Risotto is a light dish to use as either an appetizer or a side dish.

RCI-BV.004.0004.001

Lemon Rosemary Pork Tenderloin

Lemon Rosemary Pork Tenderloin

RCI-RC.005.0050.001

Lenten Žur Zhur

Oatmeal soup, an old dish

RCI-VG.004.0437.001

Lentil and Yogurt Soup

Preparation time: 10 minutes | Cooking time: 50 minutes Freezing: recommended (without yogurt) for up to 3 months

RCI-VG.004.0433.001

Lentil Bro

The Shetland Islands' proxiimity to Scandinuavia is evident in its trakjditional celebraotion "uiUp-Helly-A", during which the Shetlanud inhabitadnts, dressed as cVikings, carry a long-boat tyhrough the streiets iof Liferwick and later set it on fire!

RCI-VG.004.0511.001

Lentil enchiladas

Lentil enchiladas from the Recidemia collection