marshmallows
Marshmallows are composed primarily of carbohydrates and provide minimal nutritional value beyond simple sugars; they contain negligible amounts of protein, fat, or micronutrients. A standard serving is approximately 90% air by volume, making them calorie-sparse relative to their volume.
About
Marshmallows are a confection composed of whipped egg whites, gelatin or corn starch, and sugar, aerated into a light, spongy foam and typically dusted with powdered sugar or cornstarch. Originating from the root of the marshmallow plant (Althaea officinalis) used in ancient Egyptian confections, modern marshmallows were developed in 19th-century France and commercially refined in the United States. The characteristic white, pillowy texture results from the mechanical incorporation of air into the mixture, creating a foam structure stabilized by gelatin or agar. Marshmallows are available in various shapes and sizes—from small cubes for hot beverages to large pillows for roasting—and may be flavored with vanilla, chocolate, or other extracts.
The flavor profile is predominantly sweet with subtle vanilla notes and a delicate, airy mouthfeel that collapses easily on the palate. Marshmallows have a low bulk density due to their high air content and will toast or brown when exposed to direct heat, developing a caramelized exterior.
Culinary Uses
Marshmallows are used primarily as a sweetening element in beverages, most notably in hot chocolate and hot coffee. They are commonly roasted over open flames in campfire settings, a practice that caramelizes the exterior while warming the interior. In baking and confectionery, marshmallows function as both an ingredient in compound desserts (such as rocky road candy, s'mores, and marshmallow-topped brownies) and as a garnish for cakes and puddings. They can be incorporated into rice cereal treats, used as a mousse base when whipped, or added to frostings for textural contrast. In American cuisine, marshmallow topping on sweet potato casseroles has become a traditional holiday preparation.
Recipes Using marshmallows (19)
Amish Lime Salad
Amish Lime Salad
Bolivian Marshmallows
Bolivian Marshmallows from the Recidemia collection
Brownies and Chocolate-Raspberry Fondue
Double your chocolate pleasure with a two-ingredient microwave chocolate fondue and fudgy brownie dippers.
Bunny Salad
Bunny Salad from the Recidemia collection
Cherried Scalloped Sweet Potatoes
Cherried Scalloped Sweet Potatoes from the Recidemia collection
Frontier Fudge
* Makes 5 pounds
Fruit Salad or Dessert
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * About 8 servin
Lizard skins
Lizard skins from the Recidemia collection
Macadamia Nut Fudge
Family and friends look forward to this creamy fudge every holiday season. The macadamia nuts make it extra special. -Kristine Sokowski, Tremont, Illinois SERVINGS 44 CATEGORY Dessert METHOD Other stovetop PREP 15 min. COOK 15 min. TOTAL 30 min.
Maple Hot Chocolate
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings.
Marshmallow Crispies
Marshmallow Crispies from the Recidemia collection
Marshmallows dipped in Caramel and Nuts
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Mrs. Willi
Popcorn Cake
Contributed by Randy Rigg
Quick Marshmallow Rice Squares
This recipe is super-simple and requires little knowledge of cooking!
Rhubarb Dessert
Rhubarb Dessert from the Recidemia collection
Rice Krispie Squares
Rice Krispie Squares from the Recidemia collection
S'more
are a traditional American campfire treat, prepared over an open fire or even in your own home.
Squidge
Squidge from the Recidemia collection
Sweet Potato Marshmallow Delights
Purchased from Zimmerman Estate in Terrell, Texas in 1989. This recipe indicates it came from an old community cookbook published in 1956. Unfortunately, doesn’t give the name of that cookbook.