great northern beans
Excellent source of plant-based protein, dietary fiber, and folate; also provide iron, manganese, and magnesium with minimal fat content and no cholesterol.
About
Great Northern beans are a large, white legume belonging to the common bean species (Phaseolus vulgaris), cultivated extensively in North America and widely distributed globally. Named for their size and pale color, these beans are distinguished by their smooth, uniform appearance and mild, slightly nutty flavor profile. They are a dry bean variety, meaning they are harvested when fully mature and dried for storage and long-term use, making them a staple ingredient in pantries worldwide.
Great Northern beans have a thin skin and creamy interior that becomes tender when cooked. Their versatility stems from their neutral taste, which absorbs flavors from surrounding ingredients while maintaining structural integrity during extended cooking. The beans are larger than navy beans but smaller than cannellini beans, offering distinct culinary properties across different preparation methods.
Culinary Uses
Great Northern beans are foundational to numerous culinary traditions, particularly in American, Italian, and European cuisines. They are essential to soups such as minestrone and pasta e fagioli, where their creamy texture complements both broth-based and tomato-based preparations. These beans are also featured in baked bean dishes, bean salads, and purees, and serve as a primary ingredient in white bean chili and cassoulet. Their ability to hold shape while becoming tender makes them ideal for both slow-simmered stews and quick-cooking applications. They pair well with aromatics like garlic, onion, and herbs such as thyme and rosemary, and absorb the flavors of stocks, oils, and spices effectively.
Recipes Using great northern beans (12)
Barbecue Beans
These saucy beans are ready in less than 40 minutes--a fraction of the time it takes to make traditional baked beans.
Bean and Macaroni Soup
This satisfying dish is virtually fat free — it uses just 1 tablespoon of oil for 16 servings.
Easy Cassoulet
right|Easy Cassoulet An easy Crock Pot cassoulet, with chicken and Great Northern beans.
Israeli Wheat Berry Stew
Israeli Wheat Berry Stew from the Recidemia collection
Mclean Estate Great Northern Bean Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Mclean Estate in Irving, Texas in 1982.
Northestrone Soup
Beans, Great Northern Dry by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Pasta O'Doole
Pasta O'Doole from the Recidemia collection
Poblano Veal Chili
* Source: 1,001 Recipes For People with Diabetes by Surrey Books * Yield: 4 servings
Saucy Beans
Beans, Great Northern Dry by the US Department of Agriculture, public domain government resource—original source of recipe : 4 :
Two-bean Salad with Ginger-Lime Dressing
Two-bean Salad with Ginger-Lime Dressing from the Recidemia collection
White Bean and Tomato Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
White Bean and Walnut Dip with Toasted Baguette Slices
This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.