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cool whip

DairyYear-round

Cool Whip is low in calories (approximately 25 calories per tablespoon) and contains negligible protein and fat, though it is high in added sugars and contains trans fats from partially hydrogenated oils in some formulations.

About

Cool Whip is a stabilized whipped cream substitute produced by Kraft Heinz, consisting primarily of water, hydrogenated vegetable oil, corn syrup, and milk derivatives, along with emulsifiers and stabilizers. Unlike fresh whipped cream—which is made by whipping heavy cream to incorporate air—Cool Whip is manufactured through a continuous whipping process that incorporates air into a pressurized cream mixture, which is then frozen and typically sold in aerosol cans or tubs. The product has a light, fluffy texture and bland, slightly sweet flavor profile. It contains no actual dairy fat, instead relying on vegetable oils and emulsifiers to achieve its characteristic consistency and mouthfeel.

Cool Whip was introduced in 1957 and became the first commercially distributed whipped topping in the United States. Its primary advantage over traditional whipped cream is extended shelf stability—it can be stored frozen for months and reconstitutes easily upon thawing, making it convenient for home cooks and food service operations.

Culinary Uses

Cool Whip is widely used as a topping for desserts in North American home cooking, including pies, cakes, puddings, ice cream, and fruit salads. Its stability makes it particularly useful for make-ahead desserts, mousse-based preparations, and whipped dessert fillings that must maintain their texture over time. It is commonly incorporated into no-bake cheesecakes, cream pies, and frozen desserts where its emulsifiers prevent weeping or separation. In commercial baking and food service, it is valued for its consistency and long shelf life. Cool Whip can be folded into batters or mousses without deflating as readily as fresh whipped cream, though it lacks the rich flavor profile of dairy whipped cream.

Recipes Using cool whip (13)

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Amish Custard

Amish Custard

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Chocolate Peanut Butter Pie

This recipe, which I first made in a high school "home ec" class, combines a peanut butter filling with a chocolate crust that should satisfy any chocoholic, especially one who's a fan of Reese's®. Best of all, no baking required!

RCI-BR.006.0095.001

Creamy Pistachio Pie

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-DS.001.0207.001

Diabetic-friendly Chocolate Crème Filling

Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

RCI-DS.002.0080.001

Frozen Cherry Dessert Salad

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-BR.006.0188.001

Mango Cream Cheese Pie

Mango Cream Cheese Pie from the Recidemia collection

RCI-DS.001.0359.001

Mr. Salt and Mrs. Pepper's Raspberry Pretzel Dessert

Contributed by Kellie Head. Kellie may be contacted at [http://www.parentinghumor.com ParentingHumor

RCI-DS.001.0368.001

Nilla Nana Puddin

Contributed by Kellie Head at [http://www.ParentingHumor.com ParentingHumor.com]. In addition to rai

RCI-DS.001.0389.001

Orange Salad

This recipe taken from www.Portuguese-recipes.com

RCI-DS.001.0499.001

Soda Cracker Dessert

Prepare 1 or 2 days ahead of time.

RCI-BR.006.0325.001

Strawberry Easter Pie

Contributed by the LR at [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-DS.001.0589.001

Very Rich Very Good Banana Pudding

From my Aunt Lois' collection. I have found memories of eating this when I was a child living in Dayton, Ohio in the 60's. Date unknown.

RCI-DS.001.0600.001

Wormy Flower Pots

” and dig in.