cool whip
Cool Whip is low in calories (approximately 25 calories per tablespoon) and contains negligible protein and fat, though it is high in added sugars and contains trans fats from partially hydrogenated oils in some formulations.
About
Cool Whip is a stabilized whipped cream substitute produced by Kraft Heinz, consisting primarily of water, hydrogenated vegetable oil, corn syrup, and milk derivatives, along with emulsifiers and stabilizers. Unlike fresh whipped cream—which is made by whipping heavy cream to incorporate air—Cool Whip is manufactured through a continuous whipping process that incorporates air into a pressurized cream mixture, which is then frozen and typically sold in aerosol cans or tubs. The product has a light, fluffy texture and bland, slightly sweet flavor profile. It contains no actual dairy fat, instead relying on vegetable oils and emulsifiers to achieve its characteristic consistency and mouthfeel.
Cool Whip was introduced in 1957 and became the first commercially distributed whipped topping in the United States. Its primary advantage over traditional whipped cream is extended shelf stability—it can be stored frozen for months and reconstitutes easily upon thawing, making it convenient for home cooks and food service operations.
Culinary Uses
Cool Whip is widely used as a topping for desserts in North American home cooking, including pies, cakes, puddings, ice cream, and fruit salads. Its stability makes it particularly useful for make-ahead desserts, mousse-based preparations, and whipped dessert fillings that must maintain their texture over time. It is commonly incorporated into no-bake cheesecakes, cream pies, and frozen desserts where its emulsifiers prevent weeping or separation. In commercial baking and food service, it is valued for its consistency and long shelf life. Cool Whip can be folded into batters or mousses without deflating as readily as fresh whipped cream, though it lacks the rich flavor profile of dairy whipped cream.
Recipes Using cool whip (13)
Amish Custard
Amish Custard
Chocolate Peanut Butter Pie
This recipe, which I first made in a high school "home ec" class, combines a peanut butter filling with a chocolate crust that should satisfy any chocoholic, especially one who's a fan of Reese's®. Best of all, no baking required!
Creamy Pistachio Pie
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Diabetic-friendly Chocolate Crème Filling
Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Frozen Cherry Dessert Salad
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Mango Cream Cheese Pie
Mango Cream Cheese Pie from the Recidemia collection
Mr. Salt and Mrs. Pepper's Raspberry Pretzel Dessert
Contributed by Kellie Head. Kellie may be contacted at [http://www.parentinghumor.com ParentingHumor
Nilla Nana Puddin
Contributed by Kellie Head at [http://www.ParentingHumor.com ParentingHumor.com]. In addition to rai
Orange Salad
This recipe taken from www.Portuguese-recipes.com
Soda Cracker Dessert
Prepare 1 or 2 days ahead of time.
Strawberry Easter Pie
Contributed by the LR at [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Very Rich Very Good Banana Pudding
From my Aunt Lois' collection. I have found memories of eating this when I was a child living in Dayton, Ohio in the 60's. Date unknown.
Wormy Flower Pots
” and dig in.