carrots
Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.
About
The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.
Culinary Uses
Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.
Recipes Using carrots (672)
Tostada Salad
Tostada Salad from the Recidemia collection
Tourshi
Mixed pickles
Traditional Beef Stew
Estimated Prep Time: 10 Minutes Estimated Cooking Time: 46 Minutes Total: 56 Minutes Serves 8 Source: Fagor America, contributed by Pressurecookerrecipes Y-Group
Trees in a Broccoli Forrest
This fun recipe allows kids to be creative with their food.
Tripes à la mode de Caen
French cuisine
Tunisian carrot salad
Tunisian carrot salad
Tunisian Fish-and-Vegetable Stew
Tunisian Fish-and-Vegetable Stew
Tunisian Vegetable Stew with Saffron and Noodles
Like minestrone, there are many versions of this Tunisian soup also known as Chorba b'Hodra. It is also made with meat, and if you wish to do that, brown ½ to 1 pound cubed beef or lamb with the onions and spices.
Turkey and Pasta Bake
A nutritious, healthy meal featuring turkey seasoned with some simple, yet tasty, ingredients. Serve with a loaf of crusty ciabatta bread (or whatever you have on hand) and a good red wine.
Turkey Macaroni Chili
Using a low/healthy carb pasta will help here.
Turkey Meatloaf
Makes 6-8 servings.
Turkish-style Green Beans with Leeks and Carrots
Turkish-style Green Beans with Leeks and Carrots from the Recidemia collection
Turnip Casserole
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Uha
Fish soup.
Ukrainian Borscht
Ukrainian Cuisine is a vegetable soup with beetroots as its characteristic ingredient.
Ukranian Borscht
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into
USDA Beef Stew
Beef stew is a thrifty, tasty and tummy warming dish perfect for a cold day. Enjoy the stew with some homemade biscuits or corn bread.
Uzbek-style Rice Pilaf
Uzbek-style Rice Pilaf from the Recidemia collection
Veal Braised with Vegetables
If you have your butcher remove the bone, you can fill the cavity with any desired stuffing. A 6-lb roast will then serve eight to ten hungry people.
Veal gravy soup
Veal gravy soup is a soup made from veal.
Vegetable and Bean Hotpot
Serves 4 Vegetable and Bean Hotpot
Vegetable Barley Soup
Vegetable Barley Soup from the Public Health Cookbook -- original recipe, taken from government resource in the public domain Serves: 8
Vegetable Biryani I
Vegetable Biryani I from the Recidemia collection
Vegetable Curry
Vegetable Curry from the Recidemia collection
Vegetable Fried Rice
Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: About 10 minutes Serves: 4
Vegetable Kapama
Vegetable Kapama from the Recidemia collection
Vegetable Kugel
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Vegetable Medley Stir-fry
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Vegetable Noodles
The veggies in this dish are flavorful, colorful, varied in texture and low in carbs. Feel free to substitute your own favorites. Have all your vegetables prepared before you start to cook the Pasta.
Vegetable Paella I
Vegetable Paella I from the Recidemia collection
Vegetable Paprikash
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Vegetable Party Sandwiches
American cuisine | Bread
Vegetable Pork Stir-fry
Makes 6 servings.
Vegetable Potjie
Servings: 6 – 8
Vegetable Rice Pancakes
Makes 6 servings.
Vegetable Roast
From the cookbook of George Hirsch "Living It Up"
Vegetable Rolls
Vegetable rolls
Vegetable Salad
Vegetable Salad from the Recidemia collection
Vegetables in a Yoghurt and Coconut Sauce
Yield: 4 servings
Vegetable Skillet Ole
Makes 6 servings.
Vegetable Soup II
In Romanian: Supa de zarzavat II
Vegetable Stew
"Delicious and easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. add a bit more cayenne for a tasty home remedy. " Original recipe yield: 12 servings.
Vegetable Stir-fry
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: The New Am
Vegetable-stuffed Meatloaf
Makes 6 servings
Vegetable-stuffed Omelets with Ginger Sauce
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Vegetable Trio
Original recipe Ready in: < 30 minutes Serves/Makes: 4
Vegetarian Bean Chili
This is a slightly different variation of a traditional Vegetarian Chili recipe. Many of the ingredients (beans, spices, vegetables) can be modified to meet your tastes. This recipe can be made in a stove top pot or in a crock pot.
Vegetarian Chili
Vegetarian Chili from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, in the public domain Cook Time: Approximately 30 minutes Serves: 6
Vegetarian Dumplings
Vegetarian Dumplings from the Recidemia collection
Vegetarians Chili
Vegetarians chili