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black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Used In

Recipes Using black pepper (1,476)

RCI-MT.004.0763.001

Spicy Korean Chicken

300px| Spicy Korean Chicken Preparation: 35 minutes. This recipe is for 4 servings.

RCI-SN.004.0156.001

Spicy Plantain Chips

Spicy Plantain Chips from the Recidemia collection

RCI-MT.005.0285.001

Spicy Sausage Vietnamese Meatballs

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.

RCI-MT.001.0251.001

Spicy Veal Roast

Makes 12 servings.

RCI-EG.003.0138.001

Spinach and Egg Casserole

Makes 6 servings

RCI-VG.001.0560.001

Spinach and Pear Salad with Dijon Mustard Vinaigrette

Spinach and Pear Salad with Dijon Mustard Vinaigrette from the Recidemia collection

RCI-SN.001.0365.001

Spinach and Ricotta Filling

Spinach and Ricotta Filling from the Recidemia collection

RCI-VG.004.1317.001

Spinach au Gratin

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.

RCI-ND.002.0143.001

Spinach Pesto Pasta

Fruits and Veggies Matter by the US Centers for Disease Control and Prevention—public domain government resource Pesto sauce and cannellini beans are popular in many Italian dishes. No one will know that this pesto sauce has three cups of spinach.

RCI-VG.001.0564.001

Spinach Salad and Beets

Spinach Salad and Beets from the Recidemia collection

RCI-MT.004.0766.001

Square Deluxe

Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1944. I can’t even imagine making this recipe.

RCI-SP.002.0208.001

Squash and Leek Soup

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

RCI-SC.005.0166.001

Squash-based Pizza Sauce

Always check the ingredients to make sure the product is vegan.

RCI-VG.004.1325.001

Squash Casserole

Squash Casserole is best in summer when squash is ripe and plentiful.

RCI-VG.004.1326.001

Squash Soufflé

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-SP.005.0244.001

Sri Lankan Peegudhu

Liver curry

RCI-MT.001.0255.002

Steak and Peppers

This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.

RCI-MT.001.0257.001

Steak Cantonese and Rice

Makes 2 servings.

RCI-MT.001.0258.001

Steak Cosmopolitan

Steak Cosmopolitan Makes 6 servings

RCI-SW.004.0044.001

Steak Enchiladas

Tender, juicy, marinated steak rolled with Monterrey Jack cheese sauce in a corn tortilla, baked and topped with more cheese sauce and green chile sauce.

RCI-MT.001.0260.001

Steakhouse Dinner

Herb-grilled steak brushed with olive oil and butter and cooked to perfect medium rare with roast potatoes and sauteed peppers rivals even the best steakhouse.

RCI-MT.001.0261.001

Steak Madeira with Rice

Makes 6 servings.

RCI-MT.005.0287.001

Steaks Continental

Makes 6 servings.

RCI-VG.004.1334.001

Steak Skillet Dinner with Green Beans

Purchased from the McDonald Estate in Wylie, Texas in 1990. Dated 1926.

RCI-MT.001.0262.001

Steaks Royale

Makes 6 servings.

RCI-VG.004.1336.001

Steamed Cabbage

Steamed Cabbage from the Recidemia collection

RCI-VG.004.1338.001

Steamed Callaloo

Steamed Callaloo from the Recidemia collection

RCI-MT.002.0281.001

Steamed Pork With Mustard Greens

(梅菜扣肉, pinyin: Méicàikòuròu) or is a Chinese dish from the Hakka people. It is very popular and tasty but contains a lot of saturated fat.

RCI-SN.001.0369.001

Steep Estate Clam Dip

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-SF.001.0349.001

Stewed Fish

Stewed Fish from the Recidemia collection

RCI-SC.005.0167.001

Sting'in Nettle Pesto

– Forage for stinging nettles at a location free from chemical sprays, using with thick gloves and scissors. Boil in water for 60 seconds to remove sting’in.

RCI-MT.004.0772.001

Stir-fried Chicken Cantonese

Makes 6 servings.

RCI-SF.002.0289.001

Stir-fried Crawfish with Rice

Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6

RCI-RC.004.0291.001

Stir-fried Rice Salad

Makes 6 servings.

RCI-RC.004.0292.001

Stir-fried Rice with Pork

Makes 6 servings.

RCI-VG.002.0177.001

Street Potato Cakes

Street Potato Cakes from the Recidemia collection

RCI-SF.001.0352.001

Stuffed Bass

Stuffed Bass from the Recidemia collection

RCI-SP.004.0294.001

Stuffed Cabbage Rolls

Makes 4 servings.

RCI-MT.005.0290.001

Stuffed Celery

Stuffed Celery from the Recidemia collection

RCI-MT.004.0783.001

Stuffed Cornish Game Hens

Makes 6 servings

RCI-VG.005.0230.001

Stuffed Eggplant

Fruit & Vegetable of the Month: Eggplant by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe Serves: 4

RCI-VG.005.0232.001

Stuffed Green Peppers and Tomato Sauce

Makes 6 servings.

RCI-MT.005.0291.001

STUFFED GROUND BEEF ROLLS

STUFFED GROUND BEEF ROLLS from the Recidemia collection

RCI-VG.005.0238.001

Stuffed Onions I

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four.

RCI-SF.001.0354.001

Stuffed Salmon with Brie and Prawns

Purchased from the Inman Estate in Mineral Wells, Texas in 1990. Notation on card indicates this was picked up from a caterer in 1966. My catering friend serves this on a regular basis and gets rave reviews.

RCI-VG.005.0246.001

Stuffed Squash

Stuffed acorn squash topped with gruyère

RCI-SF.001.0356.001

Stuffed Swordfish

Makes 6 servings.

RCI-VG.005.0248.001

Stuffed Tomatoes and Crab

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-VG.005.0250.001

Stuffed Tomatoes I

Stuffed Tomatoes I from the Recidemia collection

RCI-SN.003.0260.001

Sultan's Delight

Sultan's Delight from the Recidemia collection