
black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Used In
Recipes Using black pepper (1,493)
Spice rub
A spice rub is a mixture of salt, herbs, and spices. A spice rub can be as simple as a large amount of pepper, like in Steak au' Poirve, or as complex as 100 spices.
Spice Rubbed Grilled Chicken Breast
Spice Rubbed Grilled Chicken Breast from the Recidemia collection
Spice Rubbed Grilled Chicken Breast
Spice Rubbed Grilled Chicken Breast from the Recidemia collection
Spice Rub for Chicken
Spice Rub for Chicken from the Recidemia collection
Spicy Apple Glazed Pork Roast
Spicy Apple Glazed Pork Roast from the Recidemia collection
Spicy Black-eyed Pea Soup
Easy to make in the crock pot. Has a great Cajun flavor. Goes great with cornbread on the side. Enjoy!
Spicy Brazilian Rice
Spicy Brazilian Rice from the Recidemia collection
Spicy Cajun Pasta
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Braham Estate in Greenville, Texas in 1992.
Spicy Cajun-style Scrambled Eggs in a Hot Avocado Half-shell
Spicy Cajun-style Scrambled Eggs in a Hot Avocado Half-shell from the Recidemia collection
Spicy Cheese Chicken Tortilla Soup
Here is an incredibly good soup. I have used Frito chips as a garnish and it was great! You can also cut a flour tortilla into thin strips and deep-fry in oil for tortilla strips.
Spicy Curry Fried Rice
Recipe by Hooked on Heat
Spicy Fried Wings
No need for wing sauce. These are already plenty hot.
Spicy Grilled Fries
A Recipe that tastes just like it sounds: Spicy It is recommended that you have your grill pre-heated to medium-low before preparing Contributed by Durza11 18:32, June 25, 2010 (UTC)
Spicy Jalapeno Shrimp Pasta
Source: Better Homes And Gardens, Contributed by Catsrec
Spicy Korean Chicken
300px| Spicy Korean Chicken Preparation: 35 minutes. This recipe is for 4 servings.
Spicy Plantain Chips
Spicy Plantain Chips from the Recidemia collection
Spicy Sausage Vietnamese Meatballs
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.
Spicy Veal Roast
Makes 12 servings.
Spinach and Egg Casserole
Makes 6 servings
Spinach and Pear Salad with Dijon Mustard Vinaigrette
Spinach and Pear Salad with Dijon Mustard Vinaigrette from the Recidemia collection
Spinach and Ricotta Filling
Spinach and Ricotta Filling from the Recidemia collection
Spinach au Gratin
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.
Spinach Pesto Pasta
Fruits and Veggies Matter by the US Centers for Disease Control and Prevention—public domain government resource Pesto sauce and cannellini beans are popular in many Italian dishes. No one will know that this pesto sauce has three cups of spinach.
Spinach Salad and Beets
Spinach Salad and Beets from the Recidemia collection
Square Deluxe
Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1944. I can’t even imagine making this recipe.
Squash and Leek Soup
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.
Squash-based Pizza Sauce
Always check the ingredients to make sure the product is vegan.
Squash Casserole
Squash Casserole is best in summer when squash is ripe and plentiful.
Squash Soufflé
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Sri Lankan Peegudhu
Liver curry
Steak and Peppers
This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.
Steak Cantonese and Rice
Makes 2 servings.
Steak Cosmopolitan
Steak Cosmopolitan Makes 6 servings
Steak Enchiladas
Tender, juicy, marinated steak rolled with Monterrey Jack cheese sauce in a corn tortilla, baked and topped with more cheese sauce and green chile sauce.
Steakhouse Dinner
Herb-grilled steak brushed with olive oil and butter and cooked to perfect medium rare with roast potatoes and sauteed peppers rivals even the best steakhouse.
Steak Madeira with Rice
Makes 6 servings.
Steaks Continental
Makes 6 servings.
Steak Skillet Dinner with Green Beans
Purchased from the McDonald Estate in Wylie, Texas in 1990. Dated 1926.
Steaks Royale
Makes 6 servings.
Steamed Cabbage
Steamed Cabbage from the Recidemia collection
Steamed Callaloo
Steamed Callaloo from the Recidemia collection
Steamed Pork With Mustard Greens
(梅菜扣肉, pinyin: Méicàikòuròu) or is a Chinese dish from the Hakka people. It is very popular and tasty but contains a lot of saturated fat.
Steep Estate Clam Dip
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Stewed Fish
Stewed Fish from the Recidemia collection
Sting'in Nettle Pesto
– Forage for stinging nettles at a location free from chemical sprays, using with thick gloves and scissors. Boil in water for 60 seconds to remove sting’in.
Stir-fried Chicken Cantonese
Makes 6 servings.
Stir-fried Crawfish with Rice
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Stir-fried Rice Salad
Makes 6 servings.
Stir-fried Rice with Pork
Makes 6 servings.
Street Potato Cakes
Street Potato Cakes from the Recidemia collection