
black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Used In
Recipes Using black pepper (1,476)
Jellyfish Salad
Source: Vietnam - The Pleasure of Cooking mini-series
Jerk Grilled Salmon
Salmon fillets are marinated in jerk spices, such as Scotch bonnet peppers, allspice, cinnamon, nutmeg, thyme, and ginger.
Jerk Marinade
Contributed by World Recipes Y-Group
Jersey Bay Scallops with Rice
Makes 4 servings.
Jiffy Chicken and Rice Skillet
Makes 6 servings.
Kabab barg
This kebab is prepared by marinating the meat overnight, and grilling it on open fire. It is usually served with Polo(white rice) or Naan (bread).
Kadun Pika I
Kadun Pika I from the Recidemia collection
Kai Keng Khao Poon Chin
Kai Keng Khao Poon Chin from the Recidemia collection
Kai Lao
Laotian chicken
Kalbi Tang
300px| Kalbi Tang Rib soup. Preparation time: 40 minutes. This recipe is for 8 servings.
Ka Lee Ped
Duck curry
Kangkong Salad
kangkong (Tagalog) is called in English, sometimes as swamp cabbage or water spinach although it's not really cabbage or spinach. It's sort of ubiquituous in the Philippines, it grows everywhere, in ditches, in ponds, on dry land, or in cultivation.
Karen's New England Clam Chowder
A Sneaky Kitchen recipe from Karen Danielson.
Kartoffelsalat III
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Jacobs Estate in Mabank, Texas in 1987.
Kazun Ywek Thoke (Watercress Salad)
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Kenyan-style Collard Greens with Lemon
Kenyan-style Collard Greens with Lemon from the Recidemia collection
Keralan vegetable stew
This coconut-flavoured is a famous dish of the South Indian coastal state of Kerala. It is often served with appam (rice pancakes). Though frequently made with chicken, this recipe is for the purely vegetable version of the stew.
Khoresht Bamiye
Makes 6 servings
Kipspek
which literally translates into "chickenbacon" is a very easy snack that they used to make in the restaurant my mother managed.
Kissra be Omregayga
Serve with kissra. You can also serve fried meat in separate dish.
Kofta Mlebissa
Source: Information Office of the Royal Embassy of Saudi Arabia), Spring 1995
Kolhapuri Chicken
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Kolhapuri Fish
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Korean Dipping Sauce
this is my own version of dipping sauce. right?
Korean Hamburgers
This recipe is for 4 servings. Preparation: 17 minutes.
Korean Roast Chicken Thighs
Korean Roast Chicken Thighs Vegetable oil can be used in place of the sesame oil and it still tastes great. This recipe is for 8 servings. Preparation: 1 hour and 10 minutes.
Korma Sabzee
Korma Sabzee from the Recidemia collection
Korma Sauce from Tajikistan
Korma Sauce from Tajikistan from the Recidemia collection
Kronb Mbattan
Kronb Mbattan from the Recidemia collection
Kugelis
(also bulvių plokštainis, the lexically correct non-foreign name, literally "flat potato dish", or banda, a dialecticism frequent especially in the Dzūkija region) is a baked potato pudding that is a Lithuanian dish.
Kushari
Rice | Kushari
Kyrgyz Sauce
Kyrgyz Sauce from the Recidemia collection
Kyufteta
Cuisine of Bulgaria
LAMB STEW WITH RICE
Makes 6 servings.
Lapin a la Moutarde
Lapin à la Moutarde aka rabbit in mustard sauce is one of the favourite meats in Burgundy.
Lechon Paksiw
If you have ever hosted a true Filipino party whether it be a birthday, wedding or a community fiesta (feast) then you would know that a party is never complete without Roast Pig or Roast Suckling Pig.
Lemongrass Chicken Satay
Nice unique tasting satay thai style. Simple to prepare but good enough for either a party or a simple family meal.
Lemon Sole in Cornmeal with Tomato Caper Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wilmot Estate in Rowlett, Texas in 1996.
Lemony Garlic Fried Chicken Breasts
Purchased from Lowery Estate in Arlington, Texas in 1984. Date and source unknown. This is another tried and true recipe and well received when I make it.
Lemony Veggies in Barbados Dressing
Lemony Veggies in Barbados Dressing from the Recidemia collection
Lentil and Rice Crispy Onions
Lentil and Rice Crispy Onions from the Recidemia collection
Lentil and Rice Salad
Makes 4 servings
Lentil Bro
The Shetland Islands' proxiimity to Scandinuavia is evident in its trakjditional celebraotion "uiUp-Helly-A", during which the Shetlanud inhabitadnts, dressed as cVikings, carry a long-boat tyhrough the streiets iof Liferwick and later set it on fire!
Lentil-Brown Rice Salad
Makes 4 servings
Lentil enchiladas
Lentil enchiladas from the Recidemia collection
Lentils and Carrots with Rice
Makes 6 servings
Lentils and Dumplings Soup
This delicious and healthy lentil soup was brought to Trinidad by the Syrian/Lebanese Community.

Lentil Stew
Lentil Stew is a good incorporation of vitamin E and calcium that tastes great.
Lentils with a Cowboy Twist
Lentils with a Cowboy Twist from the Recidemia collection
Lexington Avenue Seafood Salad
Contributed by Judi M. Phelps