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basil

Herbs & SpicesPeak season is summer (June–September in Northern Hemisphere), though basil is cultivated year-round in greenhouses and tropical regions. Availability is most abundant and flavor most vibrant during warm months.

Basil is rich in antioxidants, particularly polyphenols, and provides vitamin K, vitamin A, and trace minerals. Essential oils in basil, including eugenol and linalool, contribute to its anti-inflammatory and antimicrobial properties.

About

Basil (Ocimum basilicum) is a tender annual herb belonging to the Lamiaceae family, native to central Africa and Southeast Asia. It is characterized by soft, aromatic leaves that range from bright to deep green, with smooth to slightly ruffled margins depending on cultivar. The flavor profile is warm, peppery, and slightly sweet, with subtle notes of anise and clove. Sweet basil (Ocimum basilicum) is the most common culinary variety, though Thai basil (Ocimum basilicum var. thyrsiflorum), holy basil (Ocimum tenuiflorum), and African blue basil represent distinct cultivars with different flavor intensities and aromatic compounds.

Culinary Uses

Basil is fundamental to Mediterranean, Southeast Asian, and Indian cuisines. In Italian cooking, it anchors pesto and garnishes Caprese salads, pasta dishes, and tomato-based preparations. Southeast Asian cuisines feature Thai and holy basil in curries, stir-fries, and aromatic broths. The herb is best used fresh, added at the end of cooking to preserve its volatile aromatic oils, though it may be incorporated into oils, vinegars, and dried applications. Basil pairs exceptionally well with tomatoes, garlic, lemon, mozzarella, and coconut, making it versatile across both raw and cooked applications.

Recipes Using basil (345)

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Summer Salad

Serves 4 persons.

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Summer Slaw

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-VG.001.0247.001

Summertime Sweet Potato Salad

Nothing completes a barbecue or picnic like a classic potato salad. The following Summertime Sweet Potato Salad from the Taste of Summer Cookbook is a delicious South Beach Diet-approved spin on an old favorite.

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Sun-dried Tomato Pasta Salad

This is great summer fare; perfect for a picnic.

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Sun-dried Tomato Spread

* Source: The Diabetes Food and Nutrition Bible * Yield: 16 servings (2 tablespoons each)

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Tex-Mex Chicken and Rice Casserole

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings

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Tex-Mex Roasted Chicken

Contributed by Judi M. Phelps * Yield: 5 servings.

RCI-MT.006.0481.001

Thai Salad with Avocado and Fresh Herbs

Thai Salad with Avocado and Fresh Herbs from the Recidemia collection

RCI-ND.001.0121.001

Thai Seared Tofu

I love Thai food! This tastes so fresh!

RCI-SP.003.0129.001

The Devil's Chili

The Devil's Chili

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Tofu Burgers I

* Makes 6 to 8.

RCI-SP.003.0540.001

Tofu Gumbo

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Tofu Ricotta Cheese

Tofu Ricotta Cheese from the Recidemia collection

RCI-VG.001.0824.001

Tomatensalat

Tomatensalat Another of my Grandmother's recipes. According to her, she said this has been in her family for generations!

RCI-VG.004.0916.001

Tomato-Bean Sauce

Tomato-Bean Sauce from the Recidemia collection

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Tomato Sauce by Jerkstore77

Tomato Sauce by Jerkstore77 from the Recidemia collection

RCI-SN.001.0269.001

Traditional Tomato Bruschetta Spread

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-VG.001.0026.001

Tuna & Herb Salad

Yes, canned tuna is the poster child for gross canned food, but this salad will change that.

RCI-MT.006.1322.001

Turkey and Kiwifruit Pasta Salad

Fruit and Vegetable of the Month: Kiwi by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe

RCI-MT.006.0730.001

Turkey and Rice Quiche

Makes 8 servings (2 triangles each).

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Turkey Macaroni Chili

Using a low/healthy carb pasta will help here.

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Turner Estate Salad Seasoning

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Turner Estate in Dallas, Texas in 1997.

RCI-VG.003.0284.001

Turnip Casserole

Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8

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Vegan Cheese Sauce

Vegan Cheese Sauce from the Recidemia collection

RCI-SN.004.1543.001

Vegan Feta Cheese

Vegan Feta Cheese

RCI-ND.002.0017.001

Vegetable Lasagna

Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: Serves: 4

RCI-SN.004.1134.001

Vegetable Potjie

Servings: 6 – 8

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Vegetable Sauté Haitian-style

Vegetable Sauté Haitian-style from the Recidemia collection

RCI-SP.001.0385.001

Vegetable Soup with Goulash Taste

These are pretty large servings, and no one has to be hungry after eating... You can replace almost all the vegetables with something else, it should be a total of about 800 g vegetables, that's the main "rule" in this recipe...

RCI-SP.003.0423.001

Vegetable Stew

"Delicious and easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. add a bit more cayenne for a tasty home remedy. " Original recipe yield: 12 servings.

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Vegetarian Shepherd's Pie

right|VegetarianShepherdsPie

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Vegetarian-style Zucchini-Tomato Soup

Love Zukes? Try this Zoup. Zowie!

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Venison Cheese Ball Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

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Venison Italian Soup

Ground venison is sautéed with onion and garlic and added to this tomato based soup with Italian seasonings, pinto beans, vegetables and ziti pasta. To lower the carbs on this leave out the pasta or use a low carb alternative.

RCI-BV.002.0137.001

Vodka Sauce by Shakerpenguin

Submitted by shakerpenguin Uploaded by madaslue SO. Inspired by the vodka sauce thread, and the couple recipes posted there (thanks squirrellypoo), I decided to make pasta tonight.

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Watermelon Gazpacho

The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night.

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White Bean and Tomato Dip

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

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Whitefish Florentine

Original recipe Total time: 45 min | Preparation time: 15 min Servings per Recipe: 4

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White Wine Marinara by AgentSeven

White Wine Marinara by AgentSeven from the Recidemia collection

RCI-SP.001.0386.001

Winter Warm-up Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Taste of H

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Zealand Antipasto Mushroom Pasta Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cabrera Estate in Malakoff, Texas in 1986.

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Zero-fat Soup

Zero-fat Soup Zero-fat Soup is a vegetarian Vietnamese recipe.

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Zucchini and Squash Meat Sauce

Zucchini and Squash Meat Sauce from the Recidemia collection

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Zucchini Beef Bake

Grease a rectangular baking pan. Layer pan with sliced zucchini. Brown ground beef with onion and celery then pour off grease. Stir in tomato sauce, salt, pepper and basil then pour over zucchini.

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Zucchini-Meat Sauce

Zucchini-Meat Sauce from the Recidemia collection