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applesauce

CondimentsWhile fresh apples are typically harvested in fall (August through October in the Northern Hemisphere), applesauce is available year-round due to its processed, shelf-stable nature and industrial production from stored or frozen apples.

Applesauce is primarily composed of carbohydrates from fruit sugars and provides dietary fiber, particularly when prepared with the apple skin retained. It contains vitamin C and various polyphenol antioxidants, though nutrient density is lower in heavily sweetened commercial versions compared to unsweetened varieties.

About

Applesauce is a processed condiment made from cooked and puréed apples, originating from European culinary traditions and becoming particularly prominent in North American cuisine. The preparation involves stewing apples (typically a blend of varieties for balanced flavor and acidity) until soft, then pressing or blending them into a smooth or chunky paste. The resulting product has a mild, slightly sweet flavor with natural acidity from the fruit's malic acid content. Applesauce can be unsweetened, lightly sweetened with sugar or honey, or spiced with cinnamon and nutmeg. The texture and flavor profile vary depending on apple varieties used, cooking time, and whether the skin is retained during processing.

Culinary Uses

Applesauce functions as both a condiment and ingredient across multiple culinary applications. It serves as a traditional accompaniment to pork dishes, particularly in Central European and American cuisine, where its acidity complements fatty meats. In baking, applesauce is frequently used as a fat substitute in cakes, muffins, and quick breads, reducing caloric content while maintaining moisture. It appears in vegetarian and vegan cooking as a binding agent and natural sweetener. Applesauce is also consumed as a standalone dessert, breakfast component, or snack, sometimes layered in yogurt or oatmeal. Cinnamon-spiced varieties are particularly common in autumn preparations and holiday baking.

Recipes Using applesauce (66)

RCI-BR.003.0281.001

Morning Glory Muffins

Submitted by Jenna C.

RCI-BR.004.0379.001

Old fashioned applesauce cake

Old fashioned applesauce cake from the Recidemia collection

RCI-BR.003.0301.001

Orange Breakfast Bread

Makes 3 servings

RCI-BR.003.0334.001

Pumpkin Bread topped with Crystallized Ginger

Pumpkin Bread Topped with Crystallized Ginger from the Public Health Cookbook, Seattle & King County Office of Public Health—original recipe, in the public domain Serves: 24

RCI-DS.004.0223.001

Quick Apple Dessert

Quick Apple Dessert from the Recidemia collection

RCI-BR.003.0379.001

Soy Blueberry Muffins

Soy Blueberry Muffins from the Recidemia collection

RCI-BV.002.0081.001

Spiced Apple Smoothie

Spiced Apple Smoothie from the Recidemia collection

RCI-DS.001.0514.001

Strawberry Applesauce Gelatin

Serve as a dessert or instead of jam with a bran muffin.

RCI-VG.005.0217.001

Stuffed Acorn Squash I

Stuffed Acorn Squash I from the Recidemia collection

RCI-BR.001.0267.001

Sweet Potato Sandwich Loaf

Sweet Potato Sandwich Loaf from the Recidemia collection

RCI-MT.004.0802.001

Tangy Chicken Leg Quarters

Chicken, Leg Quarters, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 2

RCI-BR.005.0616.001

Tasty Tofu Brownie Snacks

Tasty Tofu Brownie Snacks from the Recidemia collection

RCI-BR.005.0649.001

Vegan Oatmeal-Peanut Butter Chocolate Chip Cookies

Tasty vegan oatmeal-peanut butter chocolate chip cookies

RCI-BR.005.0656.001

Weight Watcher brownies

Weight Watcher brownies from the Recidemia collection

RCI-BR.001.0285.001

Whole Wheat Cornbread

Whole Wheat Cornbread from the Recidemia collection

RCI-BR.008.0234.002

Whole Wheat Waffles

This recipe came from an estate sale. I obtained it when I purchased the family collection from the