tbs cayenne pepper
Rich in vitamin C, vitamin A, and capsaicin, which has been studied for potential anti-inflammatory and metabolic-stimulating properties. A small amount delivers significant flavor impact with minimal caloric content.
About
Cayenne pepper is a hot chile pepper belonging to the Capsicum annuum species, named after the city of Cayenne in French Guiana. The pepper itself is a small, elongated red fruit typically 2–4 inches long, which is dried and ground into a fine, bright-red powder. The ground spice delivers significant pungency, measured between 30,000–50,000 Scoville Heat Units (SHU), with a fruity undertone beneath its characteristic bite. Cayenne contains capsaicin, the alkaloid compound responsible for its heat, and this active constituent concentration remains relatively consistent across well-dried samples, making cayenne a reliable heat source in culinary applications.
Culinary Uses
Cayenne pepper serves as both a heat-delivery vehicle and a subtle flavor enhancer across global cuisines. It appears as a foundational spice in Creole and Cajun cooking, particularly in gumbo and other Louisiana preparations, and is essential to Latin American, Indian, and Asian dishes where heat is desired without competing flavors. Beyond heat, a small amount of cayenne enhances savory dishes—soups, stews, roasted vegetables, and protein-based preparations—by brightening underlying flavors. It is commonly used in spice rubs for meats, dusted over finished dishes for visual appeal and warmth, and incorporated into spice blends. Cayenne's solubility in both water and fat makes it versatile in liquid-based dishes and oil infusions.
Recipes Using tbs cayenne pepper (18)
Baby Back Ribs
I've put two methods here: The traditional smoking, and the oven smoking method. Both of them produce mouthwatering, fall-off-the-bone ribs.
Country Fried Chicken
Country Fried Chicken from the Recidemia collection
Crispy Fish Sandwich
This is the ultimate crispy fish sandwich: arugula, crispy fish with just a little heat, with homemade tartar sauce on a grilled ciabatta bun. Makes your mouth water just thinking about it, right?
Crispy Santa Fe Chicken
I have looked at a lot of crispy baked chicken recipes, and all of them use things like breadcrumbs or cracker crumbs. ".
Dynamite Shrimp
Dynamite Shrimp from the Recidemia collection
Hickory BBQ Rub
This rub is great for spicing up pork ribs cooked indoors, or just general seasoning. It's even good on fried chicken.
Hickory Smoked Chicken Breasts
When you get the job of smoked or barbecued chicken, do you weep in fear of flavorless breasts? It happens to everybody, even professional chefs. This is your solution.
Indian Curry Marinade
If you want a bit more flavor in a dish, substitute this for curry paste in a recipe.
Middle Eastern Lamb Kabobs
Middle Eastern Lamb Kabobs from the Recidemia collection
Oven-Fried Chicken Breasts
If the amount of oil absorbed by a chicken breast fried in 350 degree F oil (1 tbs) isn't enough to satisfy you health nuts, then here is a recipe for oven-fried chicken.
Parmesan Encrusted Tilapia
Parmesan Encrusted Tilapia from the Recidemia collection
Salmon Seasoning
Salmon Seasoning from the Recidemia collection
Smoked Garlic Chicken
Smoked Garlic Chicken from the Recidemia collection
Smoked Pork Roast
Smoked Pork Roast from the Recidemia collection
Spicy Crab & Arugula Salad
Spicy Crab & Arugula Salad from the Recidemia collection
Sweet & Spicy Smoked Chicken
Slow cooking over smoldering hickory wood with a sweet & spicy rub makes the chicken melt-in-your-mouth tender.
Tangy Fried Shrimp
Tangy Fried Shrimp from the Recidemia collection
Texas Brisket Sandwiches
Texas Brisket Sandwiches from the Recidemia collection