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tbs cayenne pepper

Herbs & SpicesYear-round. Cayenne pepper is dried and ground for preservation, making it a shelf-stable staple available consistently throughout the year.

Rich in vitamin C, vitamin A, and capsaicin, which has been studied for potential anti-inflammatory and metabolic-stimulating properties. A small amount delivers significant flavor impact with minimal caloric content.

About

Cayenne pepper is a hot chile pepper belonging to the Capsicum annuum species, named after the city of Cayenne in French Guiana. The pepper itself is a small, elongated red fruit typically 2–4 inches long, which is dried and ground into a fine, bright-red powder. The ground spice delivers significant pungency, measured between 30,000–50,000 Scoville Heat Units (SHU), with a fruity undertone beneath its characteristic bite. Cayenne contains capsaicin, the alkaloid compound responsible for its heat, and this active constituent concentration remains relatively consistent across well-dried samples, making cayenne a reliable heat source in culinary applications.

Culinary Uses

Cayenne pepper serves as both a heat-delivery vehicle and a subtle flavor enhancer across global cuisines. It appears as a foundational spice in Creole and Cajun cooking, particularly in gumbo and other Louisiana preparations, and is essential to Latin American, Indian, and Asian dishes where heat is desired without competing flavors. Beyond heat, a small amount of cayenne enhances savory dishes—soups, stews, roasted vegetables, and protein-based preparations—by brightening underlying flavors. It is commonly used in spice rubs for meats, dusted over finished dishes for visual appeal and warmth, and incorporated into spice blends. Cayenne's solubility in both water and fat makes it versatile in liquid-based dishes and oil infusions.

Recipes Using tbs cayenne pepper (18)

RCI-MT.002.0009.001

Baby Back Ribs

I've put two methods here: The traditional smoking, and the oven smoking method. Both of them produce mouthwatering, fall-off-the-bone ribs.

RCI-MT.004.0299.001

Country Fried Chicken

Country Fried Chicken from the Recidemia collection

RCI-SW.002.0032.001

Crispy Fish Sandwich

This is the ultimate crispy fish sandwich: arugula, crispy fish with just a little heat, with homemade tartar sauce on a grilled ciabatta bun. Makes your mouth water just thinking about it, right?

RCI-MT.004.0321.001

Crispy Santa Fe Chicken

I have looked at a lot of crispy baked chicken recipes, and all of them use things like breadcrumbs or cracker crumbs. ".

RCI-SF.002.0114.001

Dynamite Shrimp

Dynamite Shrimp from the Recidemia collection

RCI-SC.007.0148.001

Hickory BBQ Rub

This rub is great for spicing up pork ribs cooked indoors, or just general seasoning. It's even good on fried chicken.

RCI-MT.004.0462.001

Hickory Smoked Chicken Breasts

When you get the job of smoked or barbecued chicken, do you weep in fear of flavorless breasts? It happens to everybody, even professional chefs. This is your solution.

RCI-SC.006.0017.001

Indian Curry Marinade

If you want a bit more flavor in a dish, substitute this for curry paste in a recipe.

RCI-MT.003.0063.001

Middle Eastern Lamb Kabobs

Middle Eastern Lamb Kabobs from the Recidemia collection

RCI-MT.004.0618.001

Oven-Fried Chicken Breasts

If the amount of oil absorbed by a chicken breast fried in 350 degree F oil (1 tbs) isn't enough to satisfy you health nuts, then here is a recipe for oven-fried chicken.

RCI-SF.001.0270.001

Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia from the Recidemia collection

RCI-SC.007.0266.001

Salmon Seasoning

Salmon Seasoning from the Recidemia collection

RCI-MT.004.0743.001

Smoked Garlic Chicken

Smoked Garlic Chicken from the Recidemia collection

RCI-MT.002.0267.001

Smoked Pork Roast

Smoked Pork Roast from the Recidemia collection

RCI-SF.002.0279.001

Spicy Crab & Arugula Salad

Spicy Crab & Arugula Salad from the Recidemia collection

RCI-MT.002.0294.001

Sweet & Spicy Smoked Chicken

Slow cooking over smoldering hickory wood with a sweet & spicy rub makes the chicken melt-in-your-mouth tender.

RCI-SF.002.0297.001

Tangy Fried Shrimp

Tangy Fried Shrimp from the Recidemia collection

RCI-SW.001.0094.001

Texas Brisket Sandwiches

Texas Brisket Sandwiches from the Recidemia collection