seedless raisins
Rich in natural sugars, fiber, and antioxidants including resveratrol and phenolic compounds. Also provide iron, potassium, and boron, which support bone health and mineral metabolism.
About
Seedless raisins are dried grapes produced from seedless grape varieties, most commonly the Thompson Seedless cultivar. Originating in the Middle East and now cultivated extensively in California, Turkey, and other Mediterranean regions, these dried fruits are created by allowing ripe grapes to desiccate on the vine or through controlled drying processes. Seedless raisins are small, wrinkled, dark brown to black in color, and possess a naturally sweet flavor with subtle notes of caramel and honey. The seedless characteristic distinguishes them from traditional raisins, which contain hard seeds that must be manually removed during processing.
Culinary Uses
Seedless raisins are versatile ingredients used across numerous culinary traditions. They appear in baked goods such as breads, cakes, cookies, and muffins, where they contribute moisture and natural sweetness. In savory applications, they are employed in pilafs, grain salads, chutneys, and curries, particularly in Middle Eastern and Indian cuisines, where they provide textural contrast and subtle sweetness. They are also consumed directly as a snack or added to breakfast cereals, oatmeal, and trail mixes. Seedless raisins rehydrate when soaked, making them suitable for compotes and sauces.
Recipes Using seedless raisins (30)
Apricot and Pecan Rice Dressing
Makes 6 servings.
Banana Bread II
An alternative version of this recipe can be found here.
Bread Pudding
Source: The Art of Cooking for the Diabetic, revised edition by Mary Abbott Hess, R. D., M.S., and K
Budín de Arroz
rice custard
California Almond Pilaf
Makes 6 servings.
Caramel Rice Pudding
Makes 4 servings.
Carrot and Raisin Salad I
Carrot and Raisin Salad I from the Recidemia collection
Chicken Andalucia with Rice
Makes 6 servings
Christmas Hermits
Makes about 10 dozen cookies.
Cinnamon Raisin Rice Cake Topping
Makes 1 cup plus 3 tablespoons
Cold Buttermilk Soup
Cold Buttermilk Soup from the Recidemia collection
Crown Roast of Pork with Rice D'Orange
Makes 8 servings, 2 ribs each
Curried Gazelle
This land-locked Central African country once thrived on its copper reserves, which are now dwindling. Farming methods are primitive, using bush-fallow cultivation methods, but the potential of agricultural expansion is promising.
Dark Christmas Cake
Makes 15 lbs of fruit cake.
Fruit Pecan Cake
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Howell Estate in Canton, Texas in 1981.
Guyanese Corn Pone
Guyanese Corn Pone from the Recidemia collection
High-fiber Cookies
High-fiber Cookies from the Recidemia collection
Holiday Party Mix
Makes 10 servings
Liberian Cake
Liberian Cake from the Recidemia collection
Old-fashioned Bread Pudding
Adapted from the 1956 Betty Crocker cookbook Serves 6.
Onion Mango Chutney
Onion Mango Chutney from the Recidemia collection
Peanutty Granola
Peanut & Pecan Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Pilgrim's Pumpkin Rice Custard
Makes 12 servings
Pollo en Pepian Dulce
Mayan chicken fricassee. Easy to prepare and nice in taste.
Raisin Rice Cereal
Makes 8 servings
Rice and Hens Andalusia
Makes 4 servings
Rice Trail Mix
Makes 10 cups.
Roast Chicken with Orange Rice
Makes 6 servings.
Stuffed Baby Lamb
Stuffed Baby Lamb is a popular dish in Jordan, which people enjoy as a big and heavy meal. It consists of roasted Lamb, stuffed with rice, chopped onions, nuts and Raisins.
Zardalu Polo
Persian lamb and apricot pilaf.