scallops
Scallops are an excellent source of lean protein and selenium; they are also rich in vitamin B12 and contain beneficial omega-3 fatty acids, particularly in their roe when present.
About
Scallops are bivalve mollusks (Family Pectinidae) harvested globally from both warm and cold saltwater environments. The edible portion consists of the adductor muscle that holds the two shells together, which is notably large and tender compared to other bivalves. Scallops are characterized by their sweet, delicate flavor and firm yet tender texture. Major varieties include the Atlantic sea scallop (Placopecten magellanicus), bay scallop (Argopecten irradians), and diver scallops from various regions. The product is typically sold either as individual muscles ("meats") or sometimes whole in shells. Scallops are often treated with sodium tripolyphosphate (STPP) as a preservative and to retain moisture, resulting in "wet" scallops; untreated versions are marketed as "dry" scallops and are prized for superior browning and texture.
Culinary Uses
Scallops are prepared in diverse ways across global cuisines. They are commonly seared in a hot pan until golden on both sides, taking only 1–3 minutes per side to achieve optimal texture; overcooking renders them rubbery. They feature prominently in Italian risottos and pasta dishes, Japanese sashimi and sushi, French preparations such as coquilles Saint-Jacques, and Asian stir-fries and steamed preparations. Scallops pair well with acidic elements (lemon, white wine), butter, garlic, and light herbs such as chervil and tarragon. They are also popular raw in ceviches and carpaccios. Dry scallops are preferred by professional chefs for their superior browning capability when seared.
Recipes Using scallops (21)

Bouillabaisse
Bouillabaisse Contributed by PressureCookerRecipes Y-Group
California Avocado-Seafood Chowder
Is your soup menu a snooze? Consider this distinctive seafood chowder where California avocados act as a rich and colorful wake-up call.

Cioppino
Cioppino is a fish stew, a descendant of the various regional fish soups and stews of Italian cooking. It was developed by the fishermen who settled in the North Beach section of San Francisco.
Coquilles St. Jacques à la Provençale
These are sooo good, I can taste them just typing it!! L ove Scallops, Love garlic!! Best for first course, a starter, or appetizer (2 Scallops/person), possibly could double recipe for larger portions.
Crab Combination Soup
It can be prepared in 30 minutes and serves 4-6 people.
Dong Gua Tang
White gourd soup
Elegant Southern Seafood Cake
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Fish Pie
This is going to be a contentious one !! There are SO many ways of doing this recipe that no one person can provide the definitive recipe.
Fish with Shrimp
Scallops stuffed with shrimp is a meat dish.
Gan Bei Jie Cai
Mustard plant with dry scallops
Hawaiian Seafood Soup
This recipe yields 4 to 6 servings.
Neu Rou Chao Xi Yang Cai
Stir-fried minced beef with watercress
Sai Bang Xie
Sautéed dried scallops with egg
Scallop Casserole
Scallop Casserole from the Recidemia collection
Scallop Ceviche with Chow-chow
Scallop Ceviche with Chow-chow from the Recidemia collection
Scallops Fenton
Scallops Fenton from the Recidemia collection
Scallop, Spinach and Tomato Sauté
Scallop, Spinach and Tomato Sauté from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: About 10 minutes Serves: 6
Scollop
Scollop from the Recidemia collection
Seafood Pizza
Seafood Pizza from the Recidemia collection
Soupa Nisiotiki
Island Soup Cooking Time: 40 minutes.
Tomato and Rice Soup with Scallops
Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6