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scallops

SeafoodPeak season varies by region and species; Atlantic sea scallops are typically harvested year-round with best quality fall through spring, while bay scallops peak in autumn. Frozen scallops are available year-round, making fresh availability variable by region and source.

Scallops are an excellent source of lean protein and selenium; they are also rich in vitamin B12 and contain beneficial omega-3 fatty acids, particularly in their roe when present.

About

Scallops are bivalve mollusks (Family Pectinidae) harvested globally from both warm and cold saltwater environments. The edible portion consists of the adductor muscle that holds the two shells together, which is notably large and tender compared to other bivalves. Scallops are characterized by their sweet, delicate flavor and firm yet tender texture. Major varieties include the Atlantic sea scallop (Placopecten magellanicus), bay scallop (Argopecten irradians), and diver scallops from various regions. The product is typically sold either as individual muscles ("meats") or sometimes whole in shells. Scallops are often treated with sodium tripolyphosphate (STPP) as a preservative and to retain moisture, resulting in "wet" scallops; untreated versions are marketed as "dry" scallops and are prized for superior browning and texture.

Culinary Uses

Scallops are prepared in diverse ways across global cuisines. They are commonly seared in a hot pan until golden on both sides, taking only 1–3 minutes per side to achieve optimal texture; overcooking renders them rubbery. They feature prominently in Italian risottos and pasta dishes, Japanese sashimi and sushi, French preparations such as coquilles Saint-Jacques, and Asian stir-fries and steamed preparations. Scallops pair well with acidic elements (lemon, white wine), butter, garlic, and light herbs such as chervil and tarragon. They are also popular raw in ceviches and carpaccios. Dry scallops are preferred by professional chefs for their superior browning capability when seared.

Recipes Using scallops (21)

Bouillabaisse
RCI-SF.005.0006.001

Bouillabaisse

Bouillabaisse Contributed by PressureCookerRecipes Y-Group

RCI-SP.002.0032.001

California Avocado-Seafood Chowder

Is your soup menu a snooze? Consider this distinctive seafood chowder where California avocados act as a rich and colorful wake-up call.

Cioppino
RCI-SF.002.0063.001

Cioppino

Cioppino is a fish stew, a descendant of the various regional fish soups and stews of Italian cooking. It was developed by the fishermen who settled in the North Beach section of San Francisco.

RCI-SF.002.0073.001

Coquilles St. Jacques à la Provençale

These are sooo good, I can taste them just typing it!! L ove Scallops, Love garlic!! Best for first course, a starter, or appetizer (2 Scallops/person), possibly could double recipe for larger portions.

RCI-SP.003.0214.001

Crab Combination Soup

It can be prepared in 30 minutes and serves 4-6 people.

RCI-SF.002.0109.001

Dong Gua Tang

White gourd soup

RCI-SF.002.0118.001

Elegant Southern Seafood Cake

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-BR.006.0115.001

Fish Pie

This is going to be a contentious one !! There are SO many ways of doing this recipe that no one person can provide the definitive recipe.

RCI-SF.002.0122.001

Fish with Shrimp

Scallops stuffed with shrimp is a meat dish.

RCI-SF.002.0130.001

Gan Bei Jie Cai

Mustard plant with dry scallops

RCI-SF.005.0028.001

Hawaiian Seafood Soup

This recipe yields 4 to 6 servings.

RCI-MT.001.0172.001

Neu Rou Chao Xi Yang Cai

Stir-fried minced beef with watercress

RCI-SF.002.0221.001

Sai Bang Xie

Sautéed dried scallops with egg

RCI-SF.002.0225.001

Scallop Casserole

Scallop Casserole from the Recidemia collection

RCI-SF.002.0226.001

Scallop Ceviche with Chow-chow

Scallop Ceviche with Chow-chow from the Recidemia collection

RCI-SF.002.0235.001

Scallops Fenton

Scallops Fenton from the Recidemia collection

RCI-SF.002.0236.001

Scallop, Spinach and Tomato Sauté

Scallop, Spinach and Tomato Sauté from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: About 10 minutes Serves: 6

RCI-SF.001.0324.001

Scollop

Scollop from the Recidemia collection

RCI-BR.001.0236.001

Seafood Pizza

Seafood Pizza from the Recidemia collection

RCI-SF.005.0061.001

Soupa Nisiotiki

Island Soup Cooking Time: 40 minutes.

RCI-SP.003.0689.001

Tomato and Rice Soup with Scallops

Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6