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red pepper flakes

Herbs & SpicesYear-round. As a dried spice, red pepper flakes are shelf-stable and commercially available throughout the year, though fresh chili peppers used for production are harvested primarily in late summer and fall.

Red pepper flakes are a good source of capsaicin, a compound with potential metabolic and anti-inflammatory properties. They also contain vitamin C, vitamin A, and antioxidants, though nutritional density is modest due to the small serving sizes typically used.

About

Red pepper flakes, also known as chili flakes or crushed red pepper, are the dried and crushed fruits of Capsicum annuum, a species of hot pepper native to Mexico and Central America. The ingredient consists of coarsely ground dried chili peppers, typically a blend of varieties, with the seeds and membranes included, which contribute significantly to the heat level. Red pepper flakes are characterized by their bright red color, pungent aroma, and intense peppery heat, ranging from 30,000 to 50,000 Scoville Heat Units (SHU) depending on the pepper varieties used. The flavor profile combines fruity, slightly smoky notes with sharp, lingering heat that builds on the palate.

Common varieties used include Cayenne peppers, Thai chilies, and other medium to hot cultivars. The production process involves harvesting mature red peppers, drying them (traditionally in the sun or via mechanical means), and then crushing them into coarse flakes. Unlike ground chili powder, which may contain additional ingredients such as garlic, cumin, and other spices, pure red pepper flakes contain only the dried pepper material.

Culinary Uses

Red pepper flakes serve as a versatile heat source and flavor enhancer across numerous global cuisines. In Italian cooking, they are essential to dishes such as arrabbiata pasta, peperoncino oil-based preparations, and various antipasti. Asian cuisines, particularly Chinese, Thai, Korean, and Vietnamese, employ red pepper flakes in stir-fries, soups, condiment oils, and as table condiments for diners to adjust heat levels individually. They are also used in pizza toppings, pizza seasoning blends, and Mediterranean preparations. Red pepper flakes can be bloomed in oil to release and distribute their heat evenly throughout a dish, sprinkled directly onto finished foods for textural contrast and pungency, or incorporated into dry rubs for meats. The ingredient pairs well with garlic, olive oil, vinegar, and acidic components that balance and enhance the heat.

Used In

Recipes Using red pepper flakes (143)

RCI-ND.005.0134.001

Scallion-Laced Sesame-Peanut Noodles

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RCI-VG.001.0543.001

Sliced Cucumbers with Fresh Mint

Sliced Cucumbers with Fresh Mint from the Recidemia collection

RCI-SF.005.0060.001

Somali Crabmeat Stew

Somali Crabmeat Stew from the Recidemia collection

RCI-VG.004.1260.001

Soulful Greens

Fruits and Veggies Matter Adult Recipe Cards by the US Centers for Disease Control and Prevention, public domain government resource This version of the popular Southern dish uses orange juice for sweetness and red pepper flakes for spice.

RCI-SP.003.0637.001

Soy Minestrone

Soy Minestrone from the Recidemia collection

RCI-RC.001.0210.001

Spanish Rice with Ham

3-4 servings Spanish Rice with Ham

RCI-SF.002.0278.001

Spanish-style Garlic Shrimp with Ham

Makes 4-8 appetizers

RCI-SN.003.0251.001

Spiced Olives

Spiced are a traditional Moroccan hors d'oeuvre. The great thing about them is that they are suitable for everyone! Plus they're absolutely delicious!

RCI-VG.004.1296.001

Spicey Spanish Marinated Mushrooms

Makes 6-7 servings

RCI-SF.002.0282.001

Spicy Hawaiian Papaya

Spicy Hawaiian Papaya from the Recidemia collection

RCI-SC.005.0165.001

Spicy Oriental Butter

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.

RCI-VG.002.0170.001

Spicy Roasted Sweet Potatoes

Tired of mashed sweet potatoes with marshmallows on top? These roasted sweet potatoes are awesome, and simple to make.

RCI-MT.001.0255.001

Steak and Peppers

This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.

RCI-ND.001.0117.001

Steak Pizzaiola with Salad, Bread and Pasta

Contributed by Catsrecipes Y-Group * Makes 6 servings o

RCI-MT.002.0282.001

Stir-fried Pork with Napa Cabbage

This spicy entrée is delicious served with rice or noodles.

RCI-VG.004.1354.001

Stir-fried Sugar Snap Peas

Crispy-sweet sugar snap peas with an Asian-style sauce and toasted almonds are a snap to make and a real treat at any meal. Serve with grilled pork or poached fish, as well as with Asian entrées.

RCI-VG.004.1356.001

Stir-fried Tofu and Bok Choy I

Stir-fried Tofu and Bok Choy I from the Recidemia collection

RCI-DS.004.0274.001

Strawberry-Mango Salad

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RCI-MT.002.0292.001

Sweet and Spicy Swine Kebab

Submitted by osukeith161 This is a recipe for Sweet and Spicy Swine Kebabs. " We did not have enough pork on hand, and our desire to add heat led to the creation of the new recipe.

RCI-ND.004.0033.001

Taiwanese Beef Noodle Soup

This rich soup is hearty enough to serve as a main course. Dried tangerine peel and star anise impart an exotic note, and pickled mustard greens provide contrast to the beefy broth.

RCI-VG.003.0111.001

Tasty Black-eyed Pea Salad

This salad recipe and the others following are originals that i have been making for sometime. Most folk seem to enjoy them.

RCI-MT.001.0282.001

Tblisi Beef

Tblisi Beef from the Recidemia collection

RCI-VG.004.1409.001

Teriyaki Tempeh

Teriyaki Tempeh from the Recidemia collection

RCI-SW.001.0093.001

Terrific Kale Sandwich

Terrific Kale Sandwich from the Recidemia collection

RCI-SP.003.0672.001

Tex-mex corn soup

Tex-mex corn soup from the Recidemia collection

RCI-ND.005.0161.001

Thai Noodle Salad I

Contributed by Catsrecipes Y-Group * Makes 7 to 8 servi

RCI-ND.005.0163.001

Thai Seared Tofu

I love Thai food! This tastes so fresh!

RCI-SN.003.0272.001

Thai Shrimp Skewers

Contributed by Gloria at

RCI-MT.004.0807.001

Thai-style Broiled Chicken Wings with Hot-and-Sour Sauce

Contributed by Jenn B aka Mom2Sam and Tiny at World Re

RCI-SP.003.0675.001

Thai Tofu Stew

Thai Tofu Stew from the Recidemia collection

RCI-VG.004.1418.001

The Easiest and Best Tasting Ham and Bean Soup on the Planet!

Contributed by Chef KC

RCI-SN.001.0402.001

Think Green Guacamole

Guacamole is best made as close to service as possible. Store in an airtight container with plastic wrap against the surface of the guacamole.

RCI-MT.005.0312.001

Thit Bo Cuon La Luop

Vietnamese beef in grape leaves. When you go out camping you can cook them and serve them.

Tomato and Basil Bruschetta
RCI-SN.003.0280.001

Tomato and Basil Bruschetta

Tomato and Basil Bruschetta is a simple appetizer.

RCI-SP.003.0688.001

Tomato and Bread Soup

Savory, thick, and satisfying. Perfect for lunch when served with a tossed greens salad.

RCI-VG.001.0617.001

Tomato-Cucumber Stack

I had never heard of this dish before tasting it last summer at my fiancee's house. Then, everywhere I went it began to pop up. Its simple, down-to-earth charm depends upon the freshness of the ingredients - I can't wait for tomato season to return!

RCI-ND.001.0122.001

Tomato Sauce by Jerkstore77

Tomato Sauce by Jerkstore77 from the Recidemia collection

RCI-RC.006.0138.001

Tunisian Couscous with Fennel, Red Peppers and Garlic

Tunisian couscous with fennel, red peppers and garlic

RCI-SF.005.0068.001

Tunisian Fish-and-Vegetable Stew

Tunisian Fish-and-Vegetable Stew

RCI-MT.004.0834.001

Walnut Chicken

|Walnut Chicken This is a traditional Persian dish according to cooking light. my family loved this!

RCI-VG.004.1536.001

White Bean Soup with Basil, Rosemary, and Garlic Croutons

=White Bean Soup with Basil, Rosemary, and Garlic Croutons=

RCI-SC.005.0193.001

Yemeni Zhug

Yemeni hot sauce

RCI-SC.005.0194.001

Zhug I

Yemeni hot sauce