lard
Lard contains approximately 48% monounsaturated fat and 40% saturated fat, with small amounts of polyunsaturated fat. It is a source of vitamin D and choline when sourced from pasture-raised pigs.
About
Lard is rendered pig fat, traditionally produced by slowly heating fatty pork tissue until the fat melts and separates from the connective tissue and meat solids. The resulting fat is then strained and cooled into a smooth, creamy white or off-white fat with a mild, savory pork aroma. Historically a staple in European, Latin American, and Asian cuisines, lard is composed primarily of monounsaturated and saturated fats, with a melting point around 36–40°C (97–104°F). Commercial lard is often hydrogenated for improved shelf stability, though artisanal versions rendered fresh at home or by specialty producers remain unsaturated.
Culinary Uses
Lard is prized in baking for producing exceptionally flaky pie crusts, biscuits, and pastries due to its neutral flavor and fat crystal structure. It is extensively used in Latin American cooking for frying, sautéing, and making refried beans, as well as in traditional European charcuterie and confit preparations. In Chinese cuisine, lard (zhúyóu) is employed for high-heat cooking and as a seasoning fat drizzled over rice or vegetables. Beyond frying, lard serves as a cooking medium that imparts subtle richness without overpowering other flavors.
Recipes Using lard (74)
Arepas Trinidad
Arepas Trinidad from the Recidemia collection
Bai Guo Yu Ni
Mashed taro with ginkgo
Baked Mutton Leg
In Romanian: Pulpa de berbec la tava
Bean Soup Sabbatarian-style
This is a great soup, but it requires overnight prep for the beans. It's well worth the effort in the long run and will leave your stomach and taste buds feeling satisfied.
Becsinalt Fogolyleves
Quail Soup
Bigus
In Romanian: Bigus
Boiled Moldavian Sausages
In Romanian: Caltabosi moldovenesti (fierti)
Bologna Baskets filled with Vegetables
In Romanian: Cupe de parizer umplute cu legume
Breaded Chicken
In Romanian: Pui pane
Carne con chile Colorado
From the Mexican Cooking thread
Cauliflower with Potatoes
right|Cauliflower With Potatoes
Chanfana ou Lampantana
This dish was typical of the Beira provinces in Mozambique where it was served at large gatherings. This dish is best prepared a day in advance and reheated. It is preferable to use an iron pot, but a good quality oven proof pot will do.
Chicken with Okra
In Romanian: Pui cu bame
Chicken with Tarragon
In Romanian: Pui cu tarhon
Chilean Rice
This rice is a mild tasting pilaf-type of rice that goes well with spicy foods. If you like to spice it up, adding some chopped green chiles works well.
Cockles in Cataplana
This recipe yields 4 servings.
Corned beef pie
Corned beef pie is a traditional British pie. It can be eaten hot or cold, making it good for picnics and also as a 'winter warmer'.
Duckling on Cabbage
In Romanian: Boboc de rata pe varza dulce
Duckling on Sauerkraut
In Romanian: Boboc de rata pe varza acra
Duck with Pickled Cucumbers
In Romanian: Rata cu castraveti acri
Duck with Sour or Sweet Cabbage
In Romanian: Rata cu varza acra sau dulce
French Toast I
In Romanian: Friganele
Fried Pork Chops
In Romanian: Cotlete de porc pane
Goose on Cabbage
In Romanian: Gisca pe varza
Green Beans with Beef
In Romanian: Fasole verde cu carne de vaca
Green Beans with Pork
In Romanian: Fasole verde cu carne de porc
Green String Bean Soup
Just something different and totally Old Fashioned Green String Bean Soup
Hen Roast
In Romanian: Friptura de gaina la tava
Hen with Green Beans
In Romanian: Gaina cu fasole verde
Hen with Okra
In Romanian: Gaina cu bame
Hen with Tarragon
In Romanian: Gaina cu tarhon
Hot water crust pastry
Hot water crust pastry is a type of pastry used for savory pies, such as pork pie and steak and kidney pie. As it contains lard, it is unsuitable for vegetarians.
Hungarian Cabbage Rolls
When I make these, I use half ground round and half ground pork. I use shortening in place of the lard; although my husband would prefer the lard.
Little Ships
In Romanian: Corabioare
Meat and Potato Pie
Hi GWS, my names AceClown and I'm going to show you how I cook a traditional English meal. The pie! Or to be more exact a meat and potato pie with winter vegetables. This dish came about during WW2 and in the rationing period that followed.
Milk Lefse
Milk Lefse
Oast Cakes
Named after the distinctive hop-drying houses that dot the Kent countryside, these cakes were originaly eaten after the crop had been gathered. They are like thin, fried scones, and are good served lightly dredged with sugar or with cherry jam.
Omelette with ham
In Romanian: Omleta cu sunca
Pastrmajlija
Macedonian pizza Original recipe
Peppers filled with Meat
In Romanian: Ardei umpluti cu carne
Pork Hotchpotch
In Romanian: Ghiveci din carne de porc
Potatoes stuffed with Meat
In Romanian: Cartofi umpluti cu carne
Rabbit Paste
In Romanian: Pasta din carne de iepure
Regular Cabbage Rolls
In Romanian: Sarmale cu varza dulce
Rizzoto with Kidneys
In Romanian: Rizoto cu rinichi
Roasted Quails
In Romanian: Prepelite fripte
Roast Rabbit
In Romanian: Friptura de iepure
Romanian Baked Chicken
In Romanian: Pui la tava
Russian Beefsteak
In Romanian: Biftec rusesc
Sally Parker's Boiled Spice Cake
Sally Parker's Boiled Spice Cake from the Recidemia collection