
garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Used In
Recipes Using garlic (2,262)
Zhug I
Yemeni hot sauce
Zhug II
Yemen spice
Zilzil Alecha
Zilzil Alecha from the Recidemia collection
Zinfandel-braised Lamb Shanks
Purchased from Vega Estate in Longview, Texas in 1990. Date unknown.
Zippy Hummus
Zippy Hummus from the Recidemia collection
Zucchini and Squash Meat Sauce
Zucchini and Squash Meat Sauce from the Recidemia collection
Zucchini Appetizers
Zucchini Appetizers. This may be baked, frozen and reheated. May be reheated in microwave.
Zucchini Dip
Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: About 10 minutes to make, 1 hour to chill
Zucchini-Meat Sauce
Zucchini-Meat Sauce from the Recidemia collection
Zucchini Pancakes topped with Diced Tomatoes
Makes 4 servings.
Zuppa di Riso e Vegetali
Makes 2 generous servings
Zydeco Stomp Gumbo
com, but changed it up a good bit based on other people's reviews. it makes a LOT, but it is soooo good!! Perfect for a large get-together...