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coconut milk

coconut milk

OtherYear-round. Coconuts are harvested continuously in tropical regions, and coconut milk is available as a shelf-stable canned or packaged product globally.

Rich in medium-chain triglycerides (MCTs) and healthy fats; provides calories, iron, and manganese. Naturally free of cholesterol and commonly used in dairy-free and vegan cooking.

About

Coconut milk is a creamy white liquid extracted from the grated flesh of mature coconut (Cocos nucifera) kernels, native to tropical regions of Southeast Asia and the Pacific. The milk is produced by steeping shredded coconut meat in hot water and pressing the mixture to release the opaque, fatty liquid rich in coconut oils. It is distinct from coconut water, the clear liquid found inside young coconuts. Coconut milk varies in richness and consistency depending on the extraction method and number of pressings; the first pressing yields thicker, more fatty milk (often called "cream"), while subsequent pressings produce thinner, more dilute versions. The ingredient has a mild, subtly sweet coconut flavor and creamy, velvety texture.

Culinary Uses

Coconut milk is a fundamental ingredient in Southeast Asian, South Asian, and Caribbean cuisines, used to create both savory and sweet dishes. It forms the aromatic base for Thai curries (green, red, and yellow), Filipino adobos, Indian coconut fish curries, and Vietnamese soups. The ingredient enriches rice dishes, adds body to soups and stews, and serves as a key component in desserts and beverages such as Thai mango sticky rice and coconut-based beverages. Coconut milk is valued for its ability to balance spices, add richness without overpowering other flavors, and create silky sauce textures. In baking, it substitutes for dairy cream and milk in vegan applications.

Used In

Recipes Using coconut milk (193)

RCI-SP.003.0574.001

Sancoche

Sancoche from the Recidemia collection

RCI-SP.005.0213.001

Sayur Lodeh

A popular Indonesian and Malaysian side dish made with a variety of vegetables simmered in a milk coconut milk curry.

RCI-DS.001.0490.001

Schwe Yin Aye

Shwe Yin Aye (coconut cream Sherbet) is an easy to prepare dessert, which can also be served as a snack.

RCI-SP.005.0217.001

Senegalese-style Chicken with Coconut Milk and Peanuts

A delicious soup invented by Chi KenCuri. In some traditions, they added poo and wee to this dish! It adds flavour!

RCI-SF.003.0039.001

Shrimp and Tilapia Ceviche with Green and Red Peppers

* Source: Midwest Living * Prep: 1 hour | Chill: 5 hours * Makes 8 servings

RCI-SP.003.0607.001

Sopa de Caracol

Sopa de Caracol from the Recidemia collection

RCI-SN.003.0248.001

Soy Meat Satay with Spicy Peanut Sauce

Soy Meat Satay with Spicy Peanut Sauce from the Recidemia collection

RCI-VG.004.1293.001

Spiced Coconut Sweet Potato

This deliciously spicy and heavy Burmese vegetarian dish is very easy to prepare and cook. Makes 4 servings.

RCI-SP.005.0237.001

Spicy Coconut Beef

Submitted by Vogon Poet I threw together this recipe with some inspiration from other Thai recipes on GWS. It turned out quite well, so I decided to post it here.

RCI-SC.006.0033.001

Spicy Peanut Sauce

Spicy Peanut Sauce from the Recidemia collection

RCI-SP.005.0238.001

Spinach Stew with Lamb

spinach Stew with Lamb

RCI-SP.005.0239.001

Sri Lanka Annasi

Sri Lanka Annasi Pineapple curry

RCI-SP.005.0241.001

Sri Lanka Beef Smore Stew

Sri Lanka Beef Smore Stew from the Recidemia collection

RCI-SP.005.0242.001

Sri Lanka Curried Leeks

Sri Lanka Curried Leeks from the Recidemia collection

RCI-EG.001.0063.001

Sri Lanka Curried Omelette Gravy

Sri Lanka Curried Omelette Gravy from the Recidemia collection

RCI-SN.002.0278.001

Sri Lanka Mung-Ata Kavum Jaggery

Sri Lanka Mung-Ata Kavum Jaggery from the Recidemia collection

RCI-SP.005.0244.001

Sri Lankan Peegudhu

Liver curry

RCI-RC.006.0125.001

Sri Lanka Pittu Coconut

Sri Lanka Pittu Coconut from the Recidemia collection

RCI-DS.001.0505.001

Sri Lanka Watalappan

Spiced coconut custard

RCI-SP.004.0285.001

Stewed Beef in Coconut milk

Stewed Beef in Coconut milk from the Recidemia collection

RCI-SP.004.0286.001

Stewed Chicken in Coconut Milk

Stewed Chicken in Coconut Milk from the Recidemia collection

RCI-BV.008.0073.001

Sua Araisa

Rice soup

RCI-DS.001.0542.001

Sweet Banana Soup

Sweet Banana Soup This dessert is served hot as well as cold, mostly in Hanoi.

RCI-MT.002.0293.001

Sweet & Sour Pork Loin

Sweet & Sour Pork Loin from the Recidemia collection

RCI-SP.005.0250.001

Tahitian Pork Curry with Taro

Nothing like the taste of homegrown suckling pig that has self marinaded on the fruit from your own garden. Polynesian pork is in my opinion the best pork anywhere in the world.

RCI-SF.001.0363.001

Tanzanian Fish Curry

Tanzanian curry

RCI-DS.001.0549.001

Tapioca Pudding

Tapioca Pudding from the Recidemia collection

RCI-DS.001.0559.001

Thai Coconut Custard

Thai Coconut Custard

RCI-SP.005.0256.001

Thai Green Curry

(Khaeng Keaw Wan)

RCI-SP.005.0257.001

Thai Potato Curry

.

RCI-SP.005.0258.001

Thai Red Curry Squash

Thai Red Curry Squash from the Recidemia collection

RCI-DS.001.0560.001

Thai Red Rubies

This is a famous Thai dessert made from water chestnuts. The preparation time includes refrigeration time.

RCI-SP.005.0260.001

Thai-style Beef Curry

Contributed by World Recipes Y-Group This Y-group is

Tom Kha Gai
RCI-SP.005.0268.001

Tom Kha Gai

This soup is really sophisticated and unusual. The recipe came from The BestSoups cookbook. It's delicious, but don't be tempted to increase the curry paste as it spoils the delicate flavour.

RCI-DS.004.0293.001

Trini Tropical Fruit Salad

Trini Tropical Fruit Salad from the Recidemia collection

RCI-SF.003.0043.001

Tropical Island Poke

Contributed by Catsrecipes Y-Group

RCI-DS.003.0314.001

Vanilla Caramel

Vanilla Caramel from the Recidemia collection

RCI-SF.005.0069.001

Vatapa Fish Soup with Coconut Milk

right|Vatapa Fish Soup with Coconut Milk

RCI-SP.005.0284.001

Vegetables in Coconut Milk

Vegetables in Coconut Milk from the Recidemia collection

RCI-SP.005.0285.001

Vegetables with Sweet Potatoes and Eggplant Curry

A delightful vegetarian curry that will loved by all, vegetarian or not!

RCI-RC.001.0233.001

Wali wa Nazi

Wali wa Nazi (coconut rice) is a creamy, rich accompaniment to any meat, Chicken, fish, or curry.

RCI-RC.001.0235.001

White Rabbit Coconut Rice

Always check the ingredients to make sure the product is vegan.

RCI-BR.006.0379.001

Yucca Pie

Yucca Pie from the Recidemia collection