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cherries

ProduceFresh cherries are highly seasonal, with peak availability from late May through August in the Northern Hemisphere, though timing varies by region and variety. Southern Hemisphere production extends the global season into their summer months (December-February). Frozen, dried, and preserved cherry products are available year-round.

Cherries are rich in antioxidants, particularly anthocyanins, and contain vitamin C and potassium. They are relatively low in calories while providing dietary fiber and natural sugars as primary carbohydrates.

About

Cherries are small, round stone fruits belonging to the genus Prunus, native to regions spanning from Europe through Asia. These fruits are characterized by a smooth, glossy skin ranging from deep red to burgundy or nearly black depending on variety, encasing juicy, sweet to tart flesh surrounding a single hard pit. The two primary categories are sweet cherries (Prunus avium), predominantly consumed fresh and typically larger with higher sugar content, and sour or tart cherries (Prunus cerasus), smaller and more acidic, favored for cooking and preservation.

Flavor profiles vary considerably: sweet cherry varieties such as Bing and Rainier offer complex sweetness with subtle almond undertones, while sour varieties like Montmorency and Morello provide bright, aggressive acidity balanced by subtle sweetness. The fruit develops its characteristic sweetness through ripening on the tree, with sugar concentration increasing significantly in the final days before harvest.

Culinary Uses

Cherries serve diverse roles across global cuisines. Fresh sweet cherries are primarily consumed as table fruit or featured in fruit salads and desserts. Sour cherries are the foundation of traditional preparations including cherry preserves, jams, and compotes, particularly prominent in Central European, Scandinavian, and Middle Eastern cooking. Culinary applications span from cherry pies and tarts in American and European traditions to cherry-based sauces for duck and game meats in French cuisine. Dried cherries function as ingredients in grain pilafs, baked goods, and trail mixes. Cherry juice and kirsch (cherry brandy) appear in beverages and as cooking ingredients. The pits and stems have been utilized traditionally for tea infusions with purported medicinal properties.

Recipes Using cherries (19)

RCI-BV.004.0010.001

Aqua Fodie

Aqua Fodie from the Recidemia collection

RCI-BR.003.0028.001

Bajan Sweet Bread I

Bajan Sweet Bread I from the Recidemia collection

RCI-DS.005.0007.001

Cherries in Ouzo Syrup

When you've had your fill of cherries for their short season but dream of more later, suspending them in an anisey syrup of ouzo and sugar is a way to keep them, stored in the refrigerator, halfway to next year's cherry season.

RCI-DS.001.0118.001

Cherry Amaretto Cream

Contributed by: Mary Ann Lee

RCI-DS.001.0119.001

Cherry Bread Pudding

Cherry Bread Pudding from the Recidemia collection

RCI-DS.001.0120.001

Cherry Chocolate Bread Puddings

i assume the recipe is 4 servings.

RCI-SC.003.0043.001

Cherry Pineapple Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields

RCI-RC.001.0047.001

Cherry Rice Pilaf

Makes 8 servings.

RCI-BR.003.0130.001

Cherry Tea Biscuits

These almost fatless biscotti-style cookies are idea for dipping in your .

RCI-DS.004.0069.001

Cherry Valentine

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 4 Servi

RCI-BV.006.0013.001

Ginger Ale Punch

Purchased from the Reinhart Estate in Ida, Oklahoma in 1992. Date and source unknown. This is tried and true and very good. I serve it at bridal and baby showers.

RCI-MT.002.0146.001

Holiday Ham

This recipes does require quite a few weeks to prepare, if you cure your own ham!

RCI-DS.005.0021.001

Homemade Cherry Pie Filling

Homemade Cherry Pie Filling from the Recidemia collection

RCI-BR.004.0285.001

Irish fruit cake

This is a variation of fruit cake that originated in Ireland.

RCI-BR.005.0390.001

Low-fat Cherry Cookies

Low-fat Cherry Cookies from the Recidemia collection

RCI-DS.004.0180.001

Melon Ball Fruit Salad

Although rather low in nutritional value, the family offers a delicious variety of easily digested fruits.

RCI-BR.005.0450.001

Oatmeal Cherry Cookies

Cherries, Dried by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 48

RCI-RC.005.0075.001

Riso Latte Dulce

Makes 6 servings.

RCI-BR.006.0371.001

Washington's Cherry Pie

1 serving (⅛ of pie) = 1 fruit, 1 fat, plus pie shell exchange calories = 88 plus pie shell calorie