celery
Low in calories with high water content; provides vitamin K, potassium, and folate, along with phenolic antioxidants and compounds such as 3-n-butylphthalide that may have cardiovascular benefits.
About
Celery (Apium graveolens) is a biennial herbaceous plant of the Apiaceae family, native to the Mediterranean region and cultivated globally as a cool-season vegetable. The edible portion consists of elongated, crisp leaf stalks (petioles) that cluster at the base of the plant, ranging in color from pale green to deep green, with fine ridges running lengthwise. The flavor profile is herbaceous, mildly peppery, and slightly bitter, with a high water content (approximately 95%) contributing to its crisp, juicy texture. Key cultivars include Pascal (standard green celery with thick stalks), Golden (blanched pale variety with milder flavor), and Celeriac (grown for its bulbous root rather than stalks).
Culinary Uses
Celery functions as both a foundational aromatic and a standalone vegetable in global cuisines. It is a core component of mirepoix (alongside onion and carrot) in French culinary tradition, providing a subtle herbaceous base to stocks, soups, and braises. Raw celery appears in salads, vegetable crudités, and sandwiches, while cooked celery is braised, roasted, or incorporated into stews and casseroles. The leaves are edible and offer concentrated flavor for garnishing, infusing broths, or use in salads. In Asian cuisines, particularly Chinese, celery is stir-fried as a main vegetable component. Celery seeds are dried and used as a spice in pickling and seasoning blends.
Recipes Using celery (644)
Stuffed Easter Ham
Contributed by Delma at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves: 6
Stuffed Eggplant
Fruit & Vegetable of the Month: Eggplant by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe Serves: 4
Stuffed Portabella à la Cajun
One of the best trips I have been on was driving to Louisianna with my two sisters. We went specifically to see the Acadian settlements and it was thrilling to see all the names were the same as in my background from the Acadian part of Canada.
Stuffin Nut Stovetop Stuffing
Serves 2 – 4
Summer Salad Bowl
Summer Salad Bowl from the Recidemia collection
Summer Seafood Salad
Makes 4 servings.
Sunny Citrus Salad
Makes 8 servings.
Sunny Potato Salad
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves 6
Super Bowl of Gumbo
Makes 8 to 10 servings.
Surprise Salad
6 servings Sauerkraut
Sweet and Sour
This is a simple sweet-and-sour dish that works well as an everyday meal, even with leftover meat. It is best served with rice, and perhaps also steamed vegetables.
Sweet Potato Salad
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Serves 8
Swiss Chicken Casserole
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Tadich Grill Boston
Tadich Grill Boston from the Recidemia collection
Tailgate Marinated Vegetables
Tailgate Marinated Vegetables from the Recidemia collection
Tamale Pie
This is adapted from James Beard's great Tamale Pie recipe. It looks splendid cooked and brought to the table in a colorful casserole.
Tanzanian Chicken Soup
Tanzanian Chicken Soup
Tempeh mock chicken salad (vegan)
Tempeh mock chicken salad (vegan) from the Recidemia collection
Tennessee Bologna Omelet
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Tex-Mex Rice
Makes 6 servings.
Thanksgiving Loaf
Thanksgiving Loaf from the Recidemia collection
Thousand Island Rice Salad
Makes 6 servings.
Three Bean Salad
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Marlboro C
Tofu Chili with Chicken
Tofu Chili with Chicken from the Recidemia collection
Tofu Salad Sandwich
Tofu Salad Sandwich from the Recidemia collection
Tomato Cajun Chicken Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.
Tortilla Black Bean Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.
Tourshi
Mixed pickles
Traditional Fish Soup
Traditional soup, for 6 – 8 persons Fish Soup
Trask Homestead Stew
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Trinidad Corn Soup
Trinidad Corn Soup from the Recidemia collection
Trio of Rices and Beans with Fresh Apricots
Trio of Rices and Beans with Fresh Apricots from the Recidemia collection
Tuna Cashew Salad
Makes 6 servings
Tuna Fish, Mushrooms and Celery
Yield 4 cups - 6 servings
Tuna Fish with Mushrooms
Yield 4 cups - 6 servings
Tuna Mandarin Roll-ups
Mandarin oranges add sweetness and moistness to ordinary tuna salad. A touch of curry can be added for the more adventurous or exotic.
Tuna Melt Sandwich
Chunk Light Tuna in Water, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 10
Tuna Pasta Salad Recipe
Tuna Pasta Salad Recipe
Tuna-Rice Salad Valenciana
Makes 6 servings.
Tuna Salad
Salad Recipes
Tuna Salad Potpourri
Makes 8 servings.
Tuna Salad Sandwich
Tuna Salad Sandwich from the Recidemia collection
Tuna Salad Speciale
Makes 6 servings.
Tuna Sandwich Melts
Makes 4 sandwiches
Tuna Vegetable Pasta Salad
Tuna Vegetable Pasta Salad from the Recidemia collection
Turkey and Wild Rice Soup
* Source: Healthy Calendar Diabetic Cooking * Number of Servings: 7
Turkey Gumbo
Turkey Gumbo from the Recidemia collection
Turkey or Chicken Stove-top Casserole over Toast
This casserole is a great option for serving up leftovers after a large turkey or chicken dinner. To make it a meal, serve with a tossed salad or steamed peas and carrots and fat-free frozen yogurt.
Turnip Casserole
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Two-bean Salad with Ginger-Lime Dressing
Two-bean Salad with Ginger-Lime Dressing from the Recidemia collection