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celery

ProducePeak season is autumn through early spring (September to April in the Northern Hemisphere); available year-round in most markets from diverse growing regions, though quality and flavor are superior during cooler months.

Low in calories with high water content; provides vitamin K, potassium, and folate, along with phenolic antioxidants and compounds such as 3-n-butylphthalide that may have cardiovascular benefits.

About

Celery (Apium graveolens) is a biennial herbaceous plant of the Apiaceae family, native to the Mediterranean region and cultivated globally as a cool-season vegetable. The edible portion consists of elongated, crisp leaf stalks (petioles) that cluster at the base of the plant, ranging in color from pale green to deep green, with fine ridges running lengthwise. The flavor profile is herbaceous, mildly peppery, and slightly bitter, with a high water content (approximately 95%) contributing to its crisp, juicy texture. Key cultivars include Pascal (standard green celery with thick stalks), Golden (blanched pale variety with milder flavor), and Celeriac (grown for its bulbous root rather than stalks).

Culinary Uses

Celery functions as both a foundational aromatic and a standalone vegetable in global cuisines. It is a core component of mirepoix (alongside onion and carrot) in French culinary tradition, providing a subtle herbaceous base to stocks, soups, and braises. Raw celery appears in salads, vegetable crudités, and sandwiches, while cooked celery is braised, roasted, or incorporated into stews and casseroles. The leaves are edible and offer concentrated flavor for garnishing, infusing broths, or use in salads. In Asian cuisines, particularly Chinese, celery is stir-fried as a main vegetable component. Celery seeds are dried and used as a spice in pickling and seasoning blends.

Used In

Recipes Using celery (666)

RCI-SP.002.0199.001

Soup Factory's Creamy Wild Mushroom Soup

Soup Factory's Creamy Wild Mushroom Soup from the Recidemia collection

RCI-RC.004.0273.001

Sour Cream Rice Salad

Sour Cream Rice Salad from the Recidemia collection

RCI-SP.001.0133.001

Southeast Asian Miso Soup

Southeast Asian Miso Soup from the Recidemia collection

RCI-RC.004.0274.001

Southern Jambalaya

Southern Jambalaya Stick to your ribs cooking, Cajun-style.

RCI-SW.002.0105.001

Southwestern Sloppy Joes

Original recipe Source: Diabetic Cooking Magazine Submitted by: dlife 9 Servings

RCI-RC.006.0119.001

Spanish Bulgur

Bulgur (cracked wheat), garbanzos (chick peas) and soy nuts combine to provide complete protein which tastes as good or even better than Spanish rice. Makes 8 cups.

RCI-MT.004.0755.001

Spanish-style Chicken with Rice

Rice with Chicken, Spanish Style from the NDEP Recipe and Meal Planner Guide by the National Diabetes Education Program, public domain government resource—original source of recipe This is a good way to fit vegetables into your meal plan.

RCI-VG.004.1290.001

Speckled soup

Speckled soup from the Recidemia collection

RCI-VG.004.1291.001

Spiced Bean Soup

This authentic Moroccan soup is perfect for vegetarians as a light meal or as an appetizer. This recipe serves 4.

RCI-VG.004.1299.001

Spicy Black Bean Dip

Contributed by Catsrecipes Y-Group

RCI-SP.003.0643.001

Spicy Black-eyed Pea Soup

Easy to make in the crock pot. Has a great Cajun flavor. Goes great with cornbread on the side. Enjoy!

RCI-SF.002.0284.001

Spicy Shrimp Avocado Salad

Low calorie, spicy, refreshing salad that can be used as a main dish or to compliment any Mexican meal.

RCI-SN.001.0364.001

Spicy Vegetable Dip

Serve as a dip for celery sticks, green onions, green pepper, cauliflower and other crisp raw vegetables. Makes 1⅓ cups.

RCI-SP.003.0649.001

Split Pea Passion Soup

Split Pea Passion Soup from the Recidemia collection

RCI-VG.001.0570.001

Sprout Salad

Sprouts make for an excellent salad, both tastier and more nutritious than a lettuce-based salad.

RCI-SP.003.0654.001

Stew Italiano

Stew Italiano from the Recidemia collection

RCI-SF.001.0351.001

Stir-fried Catfish

A Catfish recipe.

RCI-RC.004.0291.001

Stir-fried Rice Salad

Makes 6 servings.

RCI-VG.001.0575.001

Strawberry-Chicken Salad

.

RCI-VG.005.0217.001

Stuffed Acorn Squash I

Stuffed Acorn Squash I from the Recidemia collection

RCI-VG.005.0218.001

Stuffed Artichokes

Tangy sun-dried tomatoes add flair to a stuffing flavored with garlic, celery, onion, oregano, parsley and thyme. Try using sprouted spelt bread in this delicious stuffing that pairs perfectly with the distinctive flavor of artichoke.

RCI-MT.002.0285.001

Stuffed Easter Ham

Contributed by Delma at Catsrecipes Y-Group * Serves: 6

RCI-VG.005.0230.001

Stuffed Eggplant

Fruit & Vegetable of the Month: Eggplant by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe Serves: 4

RCI-VG.005.0244.001

Stuffed Portabella à la Cajun

One of the best trips I have been on was driving to Louisianna with my two sisters. We went specifically to see the Acadian settlements and it was thrilling to see all the names were the same as in my background from the Acadian part of Canada.

RCI-VG.004.1363.001

Stuffin Nut Stovetop Stuffing

Serves 2 – 4

RCI-SN.003.0263.001

Summer Salad Bowl

Summer Salad Bowl from the Recidemia collection

RCI-SF.005.0064.001

Summer Seafood Salad

Makes 4 servings.

RCI-RC.004.0294.001

Sunny Citrus Salad

Makes 8 servings.

RCI-VG.002.0181.001

Sunny Potato Salad

Contributed by Catsrecipes Y-Group * Serves 6

RCI-SP.003.0656.001

Super Bowl of Gumbo

Makes 8 to 10 servings.

RCI-VG.001.0589.001

Surprise Salad

6 servings Sauerkraut

RCI-SC.007.0307.001

Sweet and Sour

This is a simple sweet-and-sour dish that works well as an everyday meal, even with leftover meat. It is best served with rice, and perhaps also steamed vegetables.

RCI-SC.003.0189.001

Sweet Potato Salad

Contributed by World Recipes Y-Group * Serves 8

RCI-EG.003.0143.001

Swiss Chicken Casserole

Contributed by Catsrecipes Y-Group

RCI-SF.005.0065.001

Tadich Grill Boston

Tadich Grill Boston from the Recidemia collection

RCI-VG.004.1396.001

Tailgate Marinated Vegetables

Tailgate Marinated Vegetables from the Recidemia collection

RCI-EG.003.0144.001

Tamale Pie

This is adapted from James Beard's great Tamale Pie recipe. It looks splendid cooked and brought to the table in a colorful casserole.

RCI-SP.003.0666.001

Tanzanian Chicken Soup

Tanzanian Chicken Soup

RCI-SN.003.0268.001

Tempeh mock chicken salad (vegan)

Tempeh mock chicken salad (vegan) from the Recidemia collection

RCI-EG.001.0066.001

Tennessee Bologna Omelet

Contributed by Catsrecipes Y-Group

RCI-RC.004.0299.001

Tex-Mex Rice

Makes 6 servings.

RCI-VG.003.0112.001

Thanksgiving Loaf

Thanksgiving Loaf from the Recidemia collection

RCI-RC.004.0301.001

Thousand Island Rice Salad

Makes 6 servings.

RCI-VG.004.1424.001

Three Bean Salad

Contributed by Catsrecipes Y-Group * Source: Marlboro C

RCI-SP.005.0266.001

Tofu Chili with Chicken

Tofu Chili with Chicken from the Recidemia collection

RCI-SW.001.0097.001

Tofu Salad Sandwich

Tofu Salad Sandwich from the Recidemia collection

RCI-VG.001.0616.001

Tomato Cajun Chicken Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.

RCI-BR.002.0106.001

Tortilla Black Bean Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.

RCI-VG.004.1452.001

Tourshi

Mixed pickles

RCI-SP.002.0220.001

Traditional Fish Soup

Traditional soup, for 6 – 8 persons Fish Soup